I’m surviving with 1500 calories a day. I’m skinny as fuck and as a result have very poor self esteem.
I’m surviving with 1500 calories a day. I’m skinny as fuck and as a result have very poor self esteem
Ryan Brooks
Aiden Campbell
Then eat more? Find cheaper food, make basic strews, goulashes and soups.
Levi Walker
Just force yourself to eat more food, bud.
Jayden Cooper
this, stop whining
Ian Morgan
You must increase to 12,000 CALORIES PER DAY! Build muscle and become a MALE GOD.
Austin White
a-bloo-bloo
Nolan Sullivan
"surviving", its a perfectly normal caloric amount you fatass amerilard
Michael Ramirez
>Find cheaper food
He's from Singapore and probably is richer than you and me together.
Joshua Price
>Singapore
>not eating more
wtf? you must be wealthy chink and have room to eat good diet more than 2500 kcal
Christian Nelson
I can afford to eat more. But I get full very easily.
Carter Kelly
t. merde anthropologique
Jace Turner
do you want lessons on how to be a human?
Jackson Sanders
haha fucking growthlet
Cooper Martin
Kek
Singapoor
Nicholas Smith
that's probably because you spend sit on a chair doing nothing
start doing some physical works and/or work out, you'll feel the need to eat
Gavin Turner
What workout should I do?
Asher Nguyen
Do cardio first. Weight lifting won't do shit if you have no fat to turn into muscle.
Juan Butler
Won’t cardio just make me skinnier?
Jordan Green
Nigger he cant even eat more than 1500 calories a day just being alive is cardio to him
Liam Sullivan
No, cardio burns less energy than people think it does. Just do 30 min each day and the extra hunger you'll gain will by far outweigh the energy you lose.
Ian Wilson
ingest protein instead of empty calories.
Eat peanuts and cashews all the time
Juan Brooks
No it won't,you have no idea what you are talking about.