How to quit masturbating?

Go cold turkey, there is no other way

Attached: 1544041265048m.jpg (1024x512, 53K)

>fruits of his labor
so, prostate cancer and an incredibly dissatisfying experience for the chick you finally get to fuck once you get your shit together?

>cut the dick away
>cut both hands
choose mate

Supremely retarded post lad. I hope you are just trollin. If not, please finish high school before posting again.

Hentai is anti-preproduction propaganda

Fill your time with activities. Anything to keep you away from being alone with a computer.

Cut off your vag

Try not to think about penises so much, OP

Read this book to quit porn
sites.google.com/site/hackbookeasypeasy/home

Do something else. Do Push ups,sit ups..go for a walk,dont sit down though.

You have to learn self discipline but I'm not entirely sure how one would teach themselves better discipline. I was raised by progressives so I never learned any actual discipline outside of studying for school and I've desperately trying to teach myself it. I tried no fap but only lasted 12 hours.

THIS IS NOW /Sig/

>T. chronic masturbater

maybe get a boyfriend and stop being a whining faggot that makes shit threads on Jow Forums?

Attached: 1537317457243.jpg (415x540, 42K)

Just jerk off once per week user, never Masterbaiting is a meme. As for porn, jednostavno prestaneš ga gledati, nije to nešto što nije pod tvojom kontrolom, jednostavno prestaneš i to je to, nema tu nikakve filozofije i mudrosti

I'm going to use a food analogy here. Let's say you're trying to lose weight, and you're doing this by fasting, intermittent or otherwise. Tell me, when is it easiest to ignore the hunger urges to eat? Is it while you're preoccupied at work or school, or is it when you're lounging around at home with nothing to do, nothing to focus on, and with an entire fridge and pantry full of junk?

Same goes for porn/masturbation. Idle hands are the devil's plaything, in this instance. Try to remain productive and doing things. But just spending all your time on the computer shitposting, where porn is just a click away at any time? That's what leads to porn addiction.

I was fucking terrible about porn and fapping during a period where I was unemployed and had nothing to do.

you graduate to sex slavery / trafficking, duh.

Position your computer by an open window with no curtain.

I dont know for me its impossible. I have a very high sex drive. I have a girlfriend and even when we have sex I still masturbate after. Sometimes I wake up during the night in the middle of masturbating or even sometimes maybe 2-3 times a year I literally wake up in the middle of raping my gf, like sleep walking. At least she doesnt mind.

Fucking based and deserving quads

Witnessed

explain how to not blow it in 20 seconds during actual sex if you haven't blown one in months? i'm genuinely curious

i used to be, now i am down to once every few days

i have yet to see any of you nofap fags explain where nofap ties into actually satidfying a women

Witnessed.

explain how an ugly fucker like you is even worried about sex in the first place

I think fapping once every 2-3 days is good. But 3-4 times a day its absolutely shit for sex.

>12 hours

Attached: 1502468525714.jpg (478x463, 158K)

No porn and no fap are very different beasts. Porn is degenerate in any amount. Masturbation is natural, but don't let it get out of hand.

based & redpilled

Yes goy! Render yourself infertile and have downs children when you actually find a women!

Attached: nofap.png (753x566, 45K)

>no u
i'm the one with kids and a wife i can't fucking get rid of, you tell me
i completely agree, i stopped watching porn long ago. when i jerk it now it's to some shit in my highlight reel in my head
>nofap
retarded
>balanced fap, not overindulging, still attempting to find a quality mate and being able to fuck her brains out is the key.

HAHAHAHAHAHAH the fucking guy who thinks 20sec climax is maintained into a MARRIAGE "has kids and wife" FUCKIN LOL
you virgins really do never change do you?
get actually laid, you fuck-up

Probavat prestat drkat je sizifov posao, fora je u tome da si ispuniš vrijeme sa kvalitetnim stvarima. jebeš drkanje, to će ti se samo skinut s kurca (heh) kad se stabiliziraš kao osoba

Literally nobody is recommending absolute and strict nofap, you shill. We're telling people to kick their addiction to weaponized jewish porn.

Attached: Porn Redpill.png (1393x2412, 1.32M)

try posting a coherent reply next time hans, not shitty english as a third language babbling.
you know the ad hominems on an anonymous board (where you have no fucking clue who you're actually talking to) are usually indicative of paid shills/jews right?

I'm doing nofap but man OP is retarded

Attached: absolute state of pol.png (1233x360, 100K)

>exposes himself as a virgin
>n-not the ad-d ho-homo-hominemss!!!
LMFAO
GET-LAID

i wish i was still a virgin you absolute fucking retard

2 layers of protection
1. install porn blocking software on the computer that works on all things
2. install several extensions on all browsers available to protect from porn
*make it as difficult as possible to cheat