I want this thread to cover all things testosterone, talk about beta males, declining T rates, replacement therapy, and the lack of manliness in society & how to improve yourself. Article related
Testosterone Thread
William Hernandez
Logan Sullivan
TLDR: sperm counts are down to 50% of that of our grandfathers. Also we are all fucked
Many of you probably have low T.
Jayden Butler
look at the asshole on that women !
Nolan Cooper
Cool. How is this pol related tho?
Brandon Bennett
Isn't it scary how it took just two generations of soi, office-working men to estrogenify the male gender?
Or does it go deeper? Like ingredients in our food or some shit?
Asher Moore
If I drink onions, will I die?
Hudson Sullivan
Go lift, avoid eating out of plastic shit, drink filtered water if possible.
Jacob Perry
T. Low T
Xddddd lulzzzzzz
Austin Rivera
>Like ingredients in our food or some shit?
Are you new
Jacob Smith
newfag
Elijah Smith
declining t rates is literally just obesity
Levi Campbell
Let’s talk about Canadian food prices
Camden Morales
outlaw birth control pill. beat women. join the army and kill niglets in the desert. problems solved and solved.
Gavin Gomez
Testosterone affects your mindset (everyone here is depressed), and makes you more right wing and manly
Ayden Collins
Lose weight, get it to 10%. Fat stores estrogen.. Lose weight fatty.
Jason Davis
Jonathan Hernandez
You can’t avoid plastics nowadays. They are literally in everything you touch and eat. Trying to avoid these things is good, but we aren’t the same as 50+ years ago, he’ll even 25 years
Logan Richardson
No retard. Those skinny soiboys from buzzfeed all had dangerously low T
Gavin Kelly
T. Not depressed
This-anons-a-fucking-crybaby-faggot.jpg
Justin Torres
In the interest of saving this god-awful thread about an important topic:
t-nation.com
t-nation.com
Gavin Gray
You can't avoid 100%, but should do your best
Camden Reyes
Yes, they were in ~250 ng/dL of test. Average man should have 300-1000 estimate. The scale is so fucking wide for T levels, you honestly will feel shit still near the bottom.
Jason Russell
would bang.
Christian Young
Checkout check yourself before u nigga that’s a dude u gay
Dylan Rodriguez
Yeah well when you have a bunch of feminists man clits running around that is about to give you limp dick. Women today are less attractive. I get a bigger hard on by looking at vintage magazines.
Chase Foster
Why did the nigger shit in the street?
William Smith
Anyone here on TRT?
Jaxson Bell
Haha the video doesn’t answer your question, but damn it I’m glad I watched
Justin Ramirez
nice thumbnail
Ethan Nelson
>Update
Jackson Perry
Drink juiced onions, stop wanking and start lifting.
Levi Clark
Lucas Torres
Hudson Clark
nice messed-up image
Grayson Cox
Jack Brooks
Parker Foster
Xavier Edwards
Based user.
Ryan Howard
based high T chloe.
Does anyone know if she is natty or on gear?
John Edwards
yah. ever look into steroid users who fuck up and blast or post cycle improperly. when they stop injections, ultra low T makes them depressed with a ton of side effects.
Connor Lewis
it would be extremely painful
Elijah Sanders
Is that a dude?
Samuel Ward
smoke a pipe or cigars
eat 0n10ns and ginger
lose weight and get fit, and make sure any protein supplements are whey based
avoid plastic as best as possible, and for fucks sake dont microwave it
use glass and stoneware whenever possible
ideally drink only well water, but if you have to drink tap at least get a filter
dont take ibuprofen, aspirin only
stay away from peppermint, foods with preservatives like BHA, and red food dye
dont use sunscreen, wear a long sleeve white shirt and a hat instead
dont use pesticides
instead of deodorant, put baking soda in a salt shaker and put a little bit on after getting out of the shower so it will stick
Blake Jackson
Is this real? WTF is going on here?
Anthony Ward
look up what people in england were saying about australians in the 1800's. they said the exact oposite, that after two generations of working on the land they became real men like greek god statues.
Julian Collins
Charles Scott
Jacob Watson
Ryder Morris
>dont use sunscreen...
Eli Price
Charles Wilson
Gabriel Young
not politics
Jace Lewis
Nathan Long
what do you think?
Adrian Thomas
I have low T (400) but okay sperm (98mil). I'm literally moving to the woods and keeping my kids away from all plastics senpai. Also no vaccinations. Did you know pregnant women eating out of a non-stick pan while pregnant with a boy is correlated to a 1/2" shorter penis on average for the child? Anyway, t replacement fucks you up, you will likely have to be on it for life and you stop making sperm. I have to stay away from it and live with low T, which sucks. Life is struggle.
Angel Sullivan
Andrew Rodriguez
Its a xenoestrogen and is really bad for you in general.
Of course sunburns are pretty bad for you as well so at the risk of looking like a mexican construction worker I usually wear a bandanna under a ballcap covering the back of my neck when its hot as a motherfucker outside
Jose Gonzalez
livescience.com
>mfw pounds of onions was a thing and not just a silly meme
Cameron Green
Anthony Hughes
You won’t stop making sperm sometimes, I think you can take hcg to keep balls working
Joseph Evans
James Gutierrez
Dylan Ross
Tyler Thomas
Ryder Rivera
Ethan Mitchell
High T guy here. U stupid low t fucks want the scoop? Here it is soiboys:
Step one: eat a shit ton of slim Jim’s. Less than 30 a day, and you’re not trying
Step two: fap at least 5 times a day. It cleanses out the old T and gives your body the new T, which is more powerful and much better
Step three (last step): lift fuckin massive weights but only for one hour every week. That’s all your body needs bc of all the protein in the Jim’s.
Trust me when I say you’ll like the fuckin results and all the T.
David Morales
Check em. Confirmed low T is lazy fatasses eating shit processed food not even hitting the weights. If you don’t have a receding hairline by 25 you probably have low T.
Chase Cook
I don't have twitter but somebody please make her see this thread. My face hurts from smiling.
Carter Martin
Jaxson Torres
>in those days men will burn with lust for one another. Forsaking the natural use of women.
Cameron Bennett
Isaac Lewis
Elijah Davis
Nathaniel Jenkins
Grayson Gomez
yeah I'm gonna eat some fermented beets and meat right now yeah
got a nice steak i'm gonna slice up slik slak slis slak yeah mm
then pop it in my mouth
give it a nice little swirl with my tongue
and swallow it down like a slippery cock
Connor Lee
Just lift 1-3 times every day (not to exhaustion), full body, and fast regularly. Test will sky rocket naturally.
Evan Stewart
This is a real picture of Chloe Moretz.
Jackson Hill
You need to do more research, you absolutely might produce WAY less sperm and even no sperm at all. HCG keeps the balls working to produce test (keeps them from shrinking so much), it's basically LH. It has little effect on sperm. FSH effects the sperm production and can only be boosted using synthetic FSH (expensive) or by fooling your body into making more FSH (Climid). Putting artificial stuff into your body just isn't good. I might take clomid alone, but I won't do TRT until I want no more kids... I just urge everyone to get tested at an ACTUAL LAB, not some place that sells TRT.
Jaxon Cox
what a fucked up back
Luke Sullivan
checked
Joseph Mitchell
Too long of a fast will lower test, I think this might have been what happened to me. I felt worse after doing "snake diet" for a while, lost 35 lbs, fasted 7 days at a time. All I'm saying is to be careful and probably everyone should check their T level.
Parker Cox
If you were genitally mutilated as a baby please try Tongkat Ali root for a week or month and see if the quality of your life improves
>Eurycoma longifolia is a medicinal plant commonly called tongkat ali (TA) and “Malaysian ginseng.” TA roots are a traditional “anti-aging” remedy and modern supplements are intended to improve libido, energy, sports performance and weight loss. Previous studies have shown properly-standardized TA to stimulate release of free testosterone, improve sex drive, reduce fatigue, and improve well-being.
ncbi.nlm.nih.gov
Luis Gonzalez
One of the main factors is lack of fats in the diet. It's also why there is so much mental illness these days.
Andrew Parker
>Too long of a fast will lower test
I don't know about that. But a fatass should fast until lean. Once lean, you don't need to fast 7 days every week. But nothing wrong with a week fast 3-4 times a year.
Jaxson Lopez
STOP USING SHAMPOO JESUS CHRIST
USE BAKING SODA OR GO TO A SAUNA INSTEAD
Gavin Cox
A challenger appears.
Levi Foster
expand on the cigar/pipe please
Owen Hernandez
Fucking disgusting. Never show this to me again.
Christopher Perez
what's the original of these? it's fucking hilarious
Jose Bennett
bAsEDD
Julian Flores
It's real simple, your body needs some basics for building T. Intermittent fasting (24-48) boosts T, anything more than that is questionable. Eating once every two days is not too much to ask IMHO. Everyone wants a shortcut and is willing to do things potentially detrimental for it. I know because I did. I think I did 10 and 7 day. I actually found it quite easy but after that is when I noticed feeling down. then I had pain in my leg that then spread to my testical. Then I had low T, just realise that your body is complex and treat it with respect anons.
Christian Price
Jason Perry
Was, then my body got with the program and now I don't need it.
> also cut out onions (it's everywhere), cut back on sugar, and ramped up on zinc.
Christian Gomez
>Eat a couple of pounds of red meat per day
>Lift heavy using compound movements as the base of every workout
>Run 4 times per week
>Read for at least an hour each day (from a actual physical book)
>Understand that pain and struggle makes you a better person.
You are welcome
Juan Young
Lift weights
Get plenty of sleep
Do things outside
Eat respectably including plenty of meat
Don't stress over small matters
Do those things and you'll be a goddamn sexual tyrannosaurus just like me.
Leo Hernandez
Then how comes the ones who bald the soonest always have the lowest T?
Jayden King
BALD COPE
Colton Wright
I just don't think that a 10 day then a 7 day fast will cause low test for most people or the leg/ball pain like that. Were you getting enough electrolytes? How hard were you training during this time? Getting enough sleep? And what was your bf% before and after?
Levi Gomez
>wanting to pass on low T genes
Leo Powell
Tobacco contains estrogen inhibitors.
Pipe tobacco and cigars are a more pure form of tobacco without the chemical additives typically found in cigarettes.
Plus with pipes and cigars you dont inhale it.