I'm so fucking exhausted, I'm 18, today is the first day of school, I've just come home after 7 lessons, I woke up at 6, got shower, ate breakfast, went to bus, from 7 to 8 I was at bus, at 8 started lessons, at 14:20 end, at 14:40 got to bus, at 15:40 at my town and now I am about to eat dinner, then I go to fucking gym and then I have to study, I have no energy and I'm fucking exhausted, what to do? I have good diet and I do sport and work out at gym and sleep 7-8 hours, help me
I'm so fucking exhausted, I'm 18, today is the first day of school, I've just come home after 7 lessons, I woke up at 6...
Zachary Davis
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Jose Green
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Logan Mitchell
I think you might be showing early symptoms of chronic fatigue syndrome, but please do research on it before you take my word. You can always talk to a doctor about any problems you might be having.
William Brown
Help
Julian Ramirez
What do you need, gudfren?
Ryder Gonzalez
How to have more energy
Luke Cox
Are you OP? Like I said, either go to the doctor or do mindfulness meditation
Dominic Jones
Does mindfulness meditation give more energy? To what doctor should I go?
Easton Young
I am partial to the tangerine flavor redbull as well. I made sure to put tangerine instead of orage cause im a reel connoisseur. If that fails theres always the old 5 hour energy/NOS mix i take on occasion.
Parker Ramirez
> Does mindfulness meditation give more energy?
Yes...but don't expect it to work the first couple of times. You need to do it consistently and for a long period
William Flores
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Charles Bailey
I feel like he knows how to solve his problems now
Hunter Perry
But it's OP here bumping
Nathan Price
Here you go, OP
mayoclinic.org
Does it fit your symptoms?
Zachary Moore
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Gabriel Rivera
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Daniel Rogers
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Nathaniel Sanders
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Juan Young
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Nathan Taylor
Your schedule sounds pretty joyless. Do you have any friends or hobbies? I'm rather sure that a constant feeling of exhaustion is a common sign of depression, especially if you feel exhausted throughout the entire day.
Isaiah Collins
Thyroid problems/ low vit D or vit B12 levels might cause that type of problems, despite good diet and exercise. Get those checked.