RED PILL ME ON NO FAP

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It basically just resets your hormones to the baseline.

you're antisemitic.

something retarded redditors do
just use your imagination as fap material. tough luck if youre a redditfag and cant visualize things

Checked

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You'll stop being a fag

not fapping doesnt actually do anything, its more about the no porn part

If you masturbate all the time, it's not bad to take a break.

The no fap community is retarded. They are no different than soccer moms who think a magic stone will heal them from their occasional headaches.

Chinese propaganda.

What if the porn only contains fully clothed female

Its just another way of sidelining young white people from having sex and or reproducing. Any time some kike comes up with some dumb shit like this and the no hymen/diamond stuff it just all plays into what they want. The fact that so many believe this is sad. You have high t because of your genetics and low t because of your genetics.

Uh Ive been 2 months rn. I do feel better. Will just fuck when it comes around. I do feel more resilient when it comes to social interactions, more eye contact etc more energy for good posture and I feel more responsible.

NoFap is only necessary if you're an addicted retard.

General rule of thumb.
If you can’t crank one out in the shower in under 5 minutes with out the aid of porn,then you are either consuming too much pornography or have a botched circumcised penis. Both of which are to blame on the Jews.

Find an attractive woman and go for it. Porn, titty clubs meh, just get the real thing.

Can't fap with or without porn. Sex works normally. It just lost its appeal somehow, feels boring. Anybody else?

Jewish invention to fix a Jewish problem.
Do what everyone else does and have sex

Basically, you utilize testosterone to produce sperm. if you stop busting nuts into your hand, then you stop needing to produce as much sperm and in turn have excess testosterone that is no longer needed for manufacturing sperm and can be used for generating muscle mass (which doesn't mean shit if you aren't physically active)

Is the positive results really from not fapping or from not watching porn and instead doing constructive things? I think I know the answer.

I'm so depressed my dick doesn't work. That and porn has gone down the shitter

You have to be 18 to post here child. Porn is poison stop fucking up your brain with Jewish propaganda and accept that porn numbs your brain. With in 20 seconds on the internet you have already seen more pussy than your great grandfather has ever seen both in magazine and real life. Drop the porn addiction rip off that bandaid and stop denying yourself.

The best benefit of nofap is that when you finally do nut it's fucking great.

Your t levels are going to be high or low solely based on your genetics user. Busting nuts in your hand or in a woman every day doesn't change this.

Free pdf online.
You’re welcome. There are many like this btw. Just look for books on onanism pre-WWII

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You'll get benefits from giving up both. Porn is the bigger problem, but if you're beating off a lot even without porn then it's still an energy drain.

What is fully clothed? Some would argue a muslim terror scarf is fully clothed

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you get low-level wizard spells after about six days

Masturbation is a sin. So NoFap is alright in my book.

checked

Not watching porn is the best thing you can do. That shit can fuck you up in the most insidious of ways, to many different extremes.
Not fapping means you can instead be venting your sexual energy into something constructive to society.

>you have already seen more pussy than your great grandfather has ever seen
Why would you watch porn where it shows the vag, that's gross
Just fap to written porn then

Go choke on a sausage grandpa. The topic is no fapping and I've never needed porn to inspire me to rub one out. A lot of this boils down to t levels

I'm already porn-addicted and fap all the time... but I'm still good in bed and good at attracting women. So I'm actually afraid if I stop watching porn / fapping it'll mean that the next time I'm in a sexual situation I'll come all quick or something.

Like maybe my personal psyche means getting desensitized to sexual imagery and simulation is a good thing? I mean what I'm doing now seems to work sexually speaking.

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cope

incels think if they stop masturbating they will turn into chads and women will spread their legs for them

>>>Jow Forums

tigerfitness.com/blogs/health/masturbation-kill-gains

Someone link who owns porn companies

It legitimately works, is not only optional but necessary for many young porn addicted men, and jewish kikes/hopeless porn addicts have a large interest in keeping it suppressed i.e
It seems the anti-no fap kikes are in full force tonight

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Enjoy those muslim nigger grand children Hans.

I can see those sluts' eyes

im trash on the embed, sorry i'll go kill myself rn

GET IN HERE

It's hilarious snake oil created by incels who are desperately looking for a way to get laid

The Chads I know have the most sex and jerk off the most too

No. When I used to be a degenerate fapper, I would watch porn and ejaculate 3 times a day. And could always still finish in under 5 min. I just felt like shit after so I obviously stopped for the day.

Porn trains your brain that watching someone else fuck your woman is ok. If you watch porn, you're a literal cuck.

Jews hate it. What else do you need to know?

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Porn is bad for your brain at high levels of exposure, fapping is fine.

Excessive masturbation and pornography use is part of every tranny's backstory

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Nofap is really only a benefit if porn or fapping is hindering your life somehow. For the average man with high sex drive fapping is perfectly healthy.

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High t means high sex drive. You're obviously not repelling women so I'd say you sound normal. Btw rubbing one out early on will make you last longer when the real thing happens.

This

this

Day 107 reporting in.
It works.
I don't have a lot of time to explain right now so I'll give you the jist, but this is only based off my personal experience so your results may differ.
>10 days in: You will have a taste of the powers but will want to jack it like crazy
>30 days in: Same thing but more intense on both fronts
>45 days in: Dopamine cycle finally starts to unfuck itself and it starts to get easier
If you can make it to 90 days you have a chance to become zen nofap monk.

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Glorious digits

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Yes, me. I cant get hard on porn and phantasies

Most porn is not people having sex though
You have the original image?

If you're trying to quit porn/fapping for girls, you're doing it wrong. Do it for yourself, and all the things you can accomplish when you're not held back by such a vice.

pretty much this.
Nofap doesn't give you super powers, but if you've been fapping and watching porn habitually for years, the results of quitting DO feel like superpowers.
You forget how good it feels to feel normal. Your dopamine levels balance out, your testosterone increases, your DHT levels decrease, prolactin decreases.
The end result is better moods, better aesthetics, better life.

There are many factors t level is one and so is the dopamine pump that pornography is for young men’s brains.
Some people can smoke and drink and never form a dependency but that doesn’t mean that some can’t be affected horribly one or the other.

How to become a eunuch without cutting off your nuts, the manual. Damn!

Basically this.
Whatever you do, do NOT watch porn.

>nofap
Tldr: bunch of layer jews see that men have wisen up and started having less one night stands and instead masturbate. That means men are less likely to be accused of rape and less likely to mary some hag and then divorce. That is bad for jewish business. Thus they created nofap to make men more sexually frustrated.
Sadly their "science" is shit. First they blamed all kinds of issues on masturbation. But sex and masturbation would cause same issues so they started blaming porn... which makes as much sense as "violent movies make you violent"
Do not fall for jewish tricks.

because continuing to jerk off to porn all day when you're an incel is a better idea.

Re read my post man the rule of thumb is with out the aid of porn

Not fapping for a day or two after fapping for a while will increase pleasure, amount of semen, and libido.

Those are the facts, everything else is pseudoscience "wizard" bullshit by incels coping.

>asking for porn on a NoFap thread

Nope I have no idea who she even is.

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It does actually work. I usually cant get further than a couple weeks though. I can also confirm it makes women more attracted to you kind of like if you have a girlfriend already, you notice women flirt with you more. Girls can just smell it on you.

Sure, some men are weak willed and or just defective and they were going to fuck their lives up one way or another anyway.

Shit, you are right. This mesh version is better

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if you havent had sex all you've achieved is shrunken dick and lowered libido

I always think clearer and make better decisions after a fap. Imagine being on a week+ no fap constantly thinking about sex and women 24/7 and making all sorts of dumb decisions.

The best way to keep the roastie in check is to have a clear state of mind

And be sure to bump those rookie numbers up!

This may be the slight t level bump you're getting by not fapping ALL the time.

Apart from having more energy and the hormonal regulation, it is just better on your ego point of view.
I started imagining how I must look when I fap, alone, on my used up chair, wanking that little thing.
It's honestly ridiculous.

Then, imagine your ancestors looking down on you. Imagine one instant that souls, ghosts or whatever exists. Even if the probability is 0.000000001%, there is that possibility than your ancestor from the XVIth century looking at you and thinking
>My genes have been passed on to that little dude shaking his little thing n times a day/week.

I stopped fapping, I relapse every other week but every time I do, not only I get no pleasure, just a huge load, but I also feel like it's quite a shamefur display.
Don't do it in regard of others or what others say. Just look at yourself and think
>Is that why I've been born ? Is that why my ancestors lived and had children ?

Also, it's a slippery slope, you end up needing more and more degenerate stuff and you won't be able to get it up when you reach 30 if you fapped for a decade every day.
Trust me. I know.

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I have to jack off because my gf lives overseas and if I spend too long without jacking off,it turns yellow (urine gets absorbed into it).
I jack off so when she gives me a blow job she gets a mouthful of cum that doesn't have piss in it.

Have sex

Can I still edge?

It lowers yours testosterone levels. Nothing else.

Girls can "smell" self-confidence better than anything. If you ever manage to become content with your life and your mind (read "Meditations"), then you will always be self-confident and nothing anyone else does or how they react to you will weaken that confidence.

This is different from the Gorilla Mindset bullshit of simply faking confidence outwardly until you trick people. You cannot sustain confidence if you rely on the reactions of others. You could fuck up everything and still get the reaction you were hoping for; you could do everything perfect and plan out all details and still get a negative reaction.

You can try, but it'll make your balls ache.
t. wake up with morning wood, thus I edge every morning when I'm not with my gf

Source, it's been 1 week since i no fapped

Thing is im only really attracted to northwest euro poosy as such. Halp!

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I don't even know where to begin with this post.

which is absolutely necessary to live a normal life

At least you get a good feeling

Wow user thx I was 5 years into no fap and your image made me jizz my pants

You can find plenty of articles about testosterone levels and masturbation on google scholar. You can do the googling yourself. The next problem is to figure out which came first, the not fapping or the low testosterone.

It has ironically helped me with my epilepsy, for about 2 months I had stopped masturbating and I did not have any seizures, the day I broke and masturbated I had another one.

There's something to it, OP, I don't know how to articulate it. A feeling of calmness, as pathetic as that sounds, control. There's colour in the world, a purpose to finally live, instead of switching on that site and jerking your rod to some chick you'll never put your cock in, let alone be with in your wildest dreams. Just redirect that energy to improving yourself, use it as a stepping stone and a building block to create a better you. Your ancestors fucked, not blow a load to a thousand pixels on a screen.

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enjoy those nigger mexican grand children, jose

Ponder all you want, I've done my own study. I know it to be true.

Nope. Without masturbation and sex your testosterone levels are flat line (compared to dips after sex and masturbation).
Here is where nofap 'science' falls flat on its face.
"Muh testosterone levels affected by porn!" False.
"Muh testosterone levels affected by masturbation!" True. But sex does exactly same should we not have sex too?
"Muh sex is good goy!"

It’s a slippery slope.
everything in moderation is key.
Weak willed is not the right term to use when it come to masturbation and pornography because you’ve been told otherwise.
Masturbation is healthy and perfectly fine but when everything you’ve been told since adolescence reaffirms that porn is harmless.
The access and tech we have now has only been this way for a very short time.
If younger men don’t know it’s bad or what could happen then it’s not fair to crucify them.
I’ve been jerking off since 12 but that was to scrambled tv channels and 20second tit shots on Cinemax. I didn’t realize that porn could be a problem till later in my early 20s when I figured out that once my access to porn got the way it was my sexual experiences felt lack luster.

>gf lives overseas
nigga ur getting cucked harder than a millionaire paraplegic with an instagram model as a gf

That meme and trips of Truth.
Truly powerful

Try to be coherent, retard.

Thank you, Sven

4 times in 365 days

I jelly Muh wizard powers?

I did 90 days once and when i finally ejaculated it felt like taking a piss rather than an orgasm and the ejaculate had a brown hue. Didn't look healthy at all.

lel i got you, brah
the irony of mutts posting that kind of shit

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