This is a 16 year old Tim Horton. Sooooooooo why the fuck do all kids look like weaklings now...

Plastics, sedentary lifestyles, and society being divided into false castes that caused many to cease striving to excel.

>Taking lusty nude pics with the dog
A Fucking Leaf

They have tims in the states

I cropped out the rest of the family

post proof of age

That ain't no 16 year old in that picture.

He probably worked on a farm or something that involves daily physical labor. Most zooms and millennials both don't understand that working a job that involves physical labor has a lot of perks like being ripped and never having to go to the gym. You can eat whatever you want since most calories will be burned off working, so hearty meals like steak and potatoes with gravy and such are a necessity. You produce a ton of testosterone and since your in good shape, your future health risks go way down.

doesn't hockey have a similar effect?

vidya

S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y S O Y

Too much fluoride in the water and based hockey player.

Where? DC?

Hockey in conjunction with hard labor will. Hockey alone doesn't matter if your parents just let you sit on the computer or in front of the tv the rest of the time you aren't in school.

>why the fuck do all kids look like weaklings now

>video games
>anime
>porn
>shitty food
>lack of physical exercise
>christianity

In that order

>>christianity
Are kids praying too hard to go outside or what?

youtube.com/watch?v=6O3mZ00xxoI

redpilled post

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>christianity
well its what made you useless retards stop fucking little boys but hey thats good for em right?

I'm more jacked what do I win?

Lol there were more Christian's and more devout Christian's back then than now, fedoralord.

comments like these make me miss the old pol. used to be harmless xenophobic bants, people callin each other burgers and leaves. now its all trump and q forever in a death spiral until the whole shit shuts down

A pozzed twink named Mercy

could just check their locations listed online, idiot
but i know there are definitely some in pennsylvania and other border states

Maine, though they're closing quite a few stores

i'm an atheist, but yeah that is just fucking retarded, and there were more christians then
there are christians and atheists now who are in good shape, just matters if you have work ethic, not necessarily physical labor, but all the physical steps you need to go through for your passions in life that ultimately make you fit

We didn’t spend fucking all day in chairs eating cheeseburgers and pizza for every meal back then. That’s not even mentioning Tim Horton was an athlete

>i'm an atheist
Atheism didn't build the west.
The concept however will destroy the west.

they sit all day

Speak for yourself. This was me when I was 15.

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>implying

based timmys og ironpill

His grave is right near my house. It has some pretty gay shit written on it.

A mixture of carefully cultivated exposure to chemicals and culture growing up.

Lower testerone due to modern diet and chems in food. Also less kids play sport these days.

fluoride in the water

Because no one goes outside and everyone plays fortnite all day and drinks fluoride water while the sun gets hotter and hotter and everything slowly decays

Ibuprofen lowers testosterone by damaging the endocrine system

Too many carbs from eating doughnuts at tim hortons

Not really, Tim Horton's and maybe, possibly Dollarama are like the only Canadian establishments any American might be expected to know exist. Honestly my mental image of your country is just those two buildings, next to each other, and then endless miles of snowy expanses you traverse in moose-drawn sleighs.

youtube.com/watch?v=NGa6BPj3Mcw

shutup boomer and go back to lefty/pol/

Get the fuck north mate the cold is causing you to turn into a faggy leaf,Far north Australia is mint and for some reason we seem way bigger and in shape then citydwellers despite their faggy gym addictions

Haha that's from a Mr. Olympia contest 1988

Seed oils in every fucking piece of processed food. Which means our Omega-6 to Omega-3 ratio has skyrocketed from 1:1 for most human history to 20:1 which leads to chronic inflammation.

Increased sugar consumption. The fact that Starbucks is thought of as a coffee company than a milkshake company is a testament to good advertising.

Lack of daily fitness. You literally only need an hour to hour and a half of intense exercise a week to stay in shape.

Interruption of fasted state by culturally indoctrinating a 3x meals a day regime.

Lack of salt intake. "Salt" is bad because its used a lot in foods that are fucking bad for you anyways. Increased salt consumption helps with depression, sex drive, and test levels.

Lack of sunlight exposure.

Novel plastics and other compounds with unknown long-term effects on the body.

and on and on and on.

I was buff at 15

now I'm fat

;_;

I was beating up grown men at 12 years old. Speak for yourself OP.

One of OP's not-so-rare collection of shirtless young gentleman's photos

Jew-made vaccines designed to turn white males into pathetic fat autistic faggots.

Tim Horton was founded by a hockey player?

Some people say that all seed oils are bad. Even omega 3.
Some say simple sugars with protein and fat are ok. Glucose from grains and corn syrup bad.
Fitness - agree
Fasting - depends. It is a stress on the body.
Salt -agree
Sunlight -agree
Plastic- agree
and on and on -agree

THE FAMILY WAS FUCKING THE DOG TOO?
JESUS CHRIST

I was fat at 15 (320 lbs, 6'2")

Now at 35 I'm ripped but significantly buffer and significantly less fat (200 lbs, 6'2", practice fasting, eat a high fat diet)

It's not hard but it's hard. You have to say "everything I know about food is probably fucking shit and stupid", stop the retarded calorie counting, and get on the fasting and high-fat diet bandwagon. If you're a busy guy, you only need 1 to 1.5 hours of intense weightlifting a week to stay fit and gradually grow muscle.

Faggots are just able to reproduce now. Looking at old bodybuilding competitions from pre steroids days most average White normies can get those bodies. pic related was a pro bodybuilder body.

Attached: 1940s bodybuilder.jpg (239x300, 10K)

Start lifting faggots if you can't lift do Hindu squats and pushups learn to love discomfort and struggle in the pursuit of something more

Keto style? How long have you been doing it?
I did it for several years and I think it eventually fucked up my metabolism.
I'm working on my metabolism now

BRUH

tfw leafs were chad

Also, what is your waist size

Pic related Charles Atlas was genetically gifted you don't get a chest like just through training

Not eating animal organ meat, way too much unnatural food and plastics.

fuck timmies only crackheads buy that shit. gentlemen drink from starbucks

Do you even lift? Its doable but it takes hard work and consistency.

Honestly, I'm not super strict on it. I'll eat out and shit but I'll have periods where I fast for a day or two days in a row without really thinking about it. Most meals are keto (eggs, bacon, coconut oil, whey protein) but I'll eat fucking rice and bread if I'm eating out which is rare. But I can't eat fast food anymore other than In'N'Out protein style burgers. It's just fucking tasteless after the regimen I've gone through.

34"

organ meats. yes. grass fed pastured animals.
no onions chicken and pork

Probably farmwork.
Modern day farm kids are the last remnants of a time gone by.

>tfw don't even lift and buffer than Charles Atlas
Greatest generation my ass, weak faggots.

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all of the onions that we're being force fed

Because they don't play hockey?

hard times breed hard men, soft times breed weak men

And Canadian Tire, which is definitely not just a tire store.

>34 inch waist
6'2 200 - you ARE ripped. Good job.
5'11 and a half (God emperor of the manlets)
35-36 inch waist 190-195- fattest I've ever been :(
I want to get leaner but I just can't low carb anymore...
Just got into Ray Peat. Experimenting with that

I went to Tim Horton's and ordered a Decappuccino. Everyone gasped. Why?

vidya

I have good musculature- wide back

So how did he go from being ripped, to owning a store that sells coffee and fat shit?
Did he get hurt?

I always wondered who the fuck canadian mcdonalds was.

Pretty much, every aspect of modern life is plagued with things that break you down over time,both physically and mentally

This for real. In my early twenties (2013ish) I worked as a tree climber for a tree removal company and it let me pay my way through school. It was like boot camp every single day. I was absolutely shredded onto of still going to lift a few times a week.

The foreman and others on the crew were old special forces guys, so there was absolutely no being a bitch tolerated. I went into it as a total bitch and I still give so much credit to my time doing that for my life today.

The problem is that it’s not sustainable long term to work like that. The guys in their late 40’s or 50’s were just beat the fuck up. There’s no quality of life and work everyday is pain.

I think physical labor is great experience and visually seeing your job start to finish is much more rewarding than emailing off some project. Now I’m fixing automation machines for the government and only have to move when stuff breaks and I’ve found it’s equally as satisfying, and uses more brain power than hauling trees.

So much this.
I gave up my good Iron Working job to take some shitty Highschool job to try to get into collage. Worst mistake of my life honestly.

My generation was taught over and over again that we're supposed to be better, and supposed to be more and the world should know us, and no really you guys we are just so special.
I was fed that shit from the cradle and when I finally quit that Iron Working job, only then did I stop saying "I'm so much better than this, I need to do more" and finally ask myself
"Why the fuck would I ever NEED more?"

Sounds cozy i wish

he was not cute

its true. Its a stress on the body All these guys hit the wall eventually

The easiest thing would be to ease into intermittent fasting. You can progress into longer fasts after you get the hang of it.

Coffee, salt (I use the Himalayan shit because memes told me regular salt is shit), and water are your friends. Although salt makes you hungrier (and less thirsty funny enough) which can be tricky to get a hang of. Salt is used by the body to turn fat into water which also triggers some hunger signals.

The total disgust for fast food broke through after a week long fast. Decided to get some Burger King because fuck it, I can. Everything was tasteless. Tried Jack in the Box. Tasteless. Taco Bell...tasteless. It's liberating to not to have to struggle with those sorts of cravings built up from an entire upbringing on shit food.

Did he get hurt? I'll say!

Is your sleep good?

He was a legendary hockey player. Hardly indicative of the average male of the era.

There are genetic limitations. This being said anyone can double or even triple their muscle mass and strength. Relative to your baseline

This is only kinda true. I know a lot of fat fuckers in the trades. Just dont let that line of thinking go to the extreme, like "damn I worked like a fucking dog today, I can totally afford to eat this triple whataburger and down a six pack tonight". Also you still gotta lift no matter how much you work if you wanna look like Tim Horton.
t. Modern day slave who has worked various manual labor jobs across the American south

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>tfw don't even lift and buffer than Charles Atlas
In your dreams, maybe.

>manlets
Coming from a manlet at 5'7" I've never understood this term. If it was used to describe those with napoleon syndrome i'd understand. How does being short make you less of a man e.g. man-let? The only fights I've lost were to guys shorter than me, two fights with guys over 6'3"+ and I won both by taking them to the ground to take away their reach advantage. Also I didn't start either fight, maybe they thought I was an easy mark cause I'm short but I also weigh 250+ last I checked not fat, wide shoulders, barrel chest. Outside of fighting wouldn't a man just be some that knows his shit when it comes to fixing things and building etc, takes care of his responsibilities and loved ones and protects those he cares about?

he's got baby's arms my guy. the only reason his chest is so big is because he's flexing and holding his breath. If we were in prison together, I'd be daddy and he'd be buying me twinkies.

That guy is not 16 if he is it’s a freak of nature