Carnivore Diet

Bugs are a better source of protein

Balanced diet is best. Our ancient ancestors ate mainly meat, but veg won't harm us. Veganism and vegetarianism is bullshit though. Unless you are constantly getting a really good source of dairy, vegetarianism doesn't work- raw milk basically.

It is great. For the past year I've ate no veg or carbs, just meat, dairy, eggs, fish and organ meat.
I work as a tradie and energy levels from carnivore are way above standard diets, and I've tried vegan, which ruined my health and energy levels.
if you go carinvore, have cods liver once a week, lamb liver once a week, the rest rare-cooked red meat like venison or beef. Avoid chicken as it is high omega-6. Pork, meh. It is all about the red meats and organs.
Pro-tip, leave red meat out of fridge for 30 minutes before cooking and the inside, when rare, tastes better at room temp, rather than being cool from fridge still.

No. Humans resorted to veg as a product of animals being scarce, especially in the middle east, where agriculture was developed as a last resort, then humans became addicted to the dopamine effects of grains. Vegetables nearly all contain plant toxins like Oxalates that make nutrient availability non-existent. "Veg is good" is pure repetition of programming.
The rich eat meat. The poor eat grains and veg.

Veganism is just a FUD for globalists who are longing the prices of meat rn.

Seems to work for some people, but we don't know how it works in the long term and it's delusional to think you shouldn't eat greens at all even if it works for a while. We should be eating what our ancestors ate = mostly seasonal local fresh food.

That would be meat, think about that matter

We evolved to eat wild broccoli, kale, cabbage and brussel sprouts

Overdone

You are joking right? They don't exist

t bugeating goy

Veganism lowers sex drive. Most homosexuals are advocates of veganism too. It's a religion.

That but cooked a little less with some chips and bearnaise sauce. Fucking spectacular.

It's an elimination diet.

A couple of years ago, if you had an immune disease, people would tell you to do rice, broccoli and chicken, for a week or two, just that, and see how you fared. Then slowly add foods and monitor how you feel and your reactions.

Nowadays people are doing just the meat. It seems that in some cases, immune systems are hyper-reactive against plant components, and in those cases, all meat works best.

In other cases, it doesn't and it's some weird ass version of keto. Basically, try it, see how you feel and don't just go spouting memes, and maybe it'll be great for you, maybe it won't.

Try it. It is legit. The only reason humans ever started eating anything other than meat was so they wouldn't starve in times when meat was scarce.

Depends on your Blood type

MUH DICK

>Eat right 4 your type
For real, Deutschie?

Yes and greens too

Every day, millions of innocent plants are uprooted and devoured alive by evil (((vegans))) who care not for our planet. These horrible creatures support the protection of smelly, inefficient animals that steal all of our oxygen and contribute greenhouse gases to worsen climate change.
Save our planet, Eat meat.

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Animal fat has been demonized for a reason

bitchute.com/video/NOvJPoVYiL4p/

The only food suitable for racist white males will be bug protein. White males will soon be forbidden from consuming animal flesh or from owning firearms.

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The only thing blood type would possibly effect would be micronutrient needs. Everyone needs meat and it's associated amino acids.

Those 2 claims don't fit together.

It's actually pretty good. Been doin the Keto thing with my gf for 11 months now. Very suprising that my lifting/Cardio/pulmonary thresholds have almost returned back to when I was a Ranger (19-26yrs old). Went from 206lbs back to 178lbs.

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the drink they don't want you to drink is Jesus milk.

They're facts. Most homosexuals support veganism. Vegans love infertility.

Chuckle

Meat is good for you.

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Take your meds schizo

It has never been healthy to eat meat only, but it has never been healthy not to eat any meat at all either.
Because whilst vegans rage and all this shit, there are things easily available in meat that´s very hard to attain with a pure vegan diet. Also prior to global commerce it was essentially impossible to be a vegan and to be healthy, you simply did not have access to enough foods that allowed you to uptake the minerals and vitamins and aminoacids etc. necessary.

So they always rage about the past as if people had a choice back then, not knowing how hard it was to just stay alive, let alone alive and healthy.. Was no fucking supermarket you just go down buy fruits and vegetables from all over the fucking world back then niggers..

Also vegans are in denial of how the animal part of the biosphere works which ofcourse it´s not nice nor do we think it´s perfect for it to be that way, but a lot of things are eating eachother.. Right, animals eating other animals. It´s disgusting to watch but that´s what's going on. So even if we don´t eat animals, they are going to be still eating eachother. I totally agree that we should not eat more than we need... For instance i think cows are nice etc. and also btw. since i have farmers in my family tree i also know that actually farmers don´t hate animals but love their animals.. even nickname particular cows etc. depending if it´s milk cattle or what it is they have ofcourse. But they understand aswell how it is. And they don´t think it´s ideal either, the difference is, they are not in fucking denial about it.

I don´t have to hate an animal to eat it for dinner. Some animals that we eat in general it´s not because people who aren´t vegans are like yeah fuck yeah kill them all if i see one i will fucking punch it in the face. No we like those animals but at same time understand how this kind of thing works. That some of them unfortunately end up on dinner table.

Vegans are the ones schizophrenic almost about this, they can´t deal with reality, they won´t accept this is how nature is.. Unfortunately. So they lose their fucking mind and become irrational and illogical and go around calling everyone insane. Which is actually very bad if you are for animal health, and you want to improve the terms of animals like with cows and chickens and all these things where there can be vast improvements how they are treated before they end up on dinner table. If you want to do that. You´d want vegans to shut the fuck up.. Because they are making such ideas look fucking insane.

I think if vegans actually were forced to watch animal documentary programs where they see animals hunt and kill eachother, they´d have a mental breakdown. Wanting to go try make a lion vegan or something. There´s few who are so detached from reality than they are. They don´t want to live in it.. They won´t accept it at all that this is how it is.

Veganism is pushed by (((them))) to make the people weak and meak. Dairy and meat makes you stronger and taller, if your overall diet is balanced.

Your diet is now a political issue
The environment is a political issue

The left will pose these points in deciding their candidate. They will stick to calling trump anti environment and anti science (from the side that thinks trannys are sane)

my sister is vegan, she will not even eat honey.
daft cow lol.

Why does only Jow Forums have memeflags?

>Veganism is pushed by (((them))) to make the people weak and meak. Dairy and meat makes you stronger and taller, if your overall diet is balanced.
exactly. Look.. few other than a few edgelords pissing veganas off on purpose, think that it´s ideal that we eat animals. Who otherwise we can pet like i can go to a cow and it all lick my hand and is super sweet.. right.. But i also understand eventhough it´s sad, that some of those cows will end up on dinner table so we can have food to eat.. it´s not ideal.. i can get why they get so delusional that they don´t accept this is how it is.. but anyways it´s something that is just going to be going on..

And they pretend in this fit of rage that if you eat meat you hate animals, no i fucking love animals in general, and want to be nice to them etc. But that doesn´t mean either that i don´t understand that some of them will go eat another animal to survive aswell. Or they get chased by another. And i don´t think if they had a mouth to speak that they´d think. Oh this is ideal either. But it´s how it is.. right?

The problem is that it´s very very hard to be healthy on a vegan diet with zero meat etc. Also in the past it was impossible since you need to have so many different fruits and vegetables and shit like that to cover the vitamin and mineral needs.. so you´ll probably end up if you tried being extremely unhealthy then you get infection and then you fucking die because there was no antibiotics or whatever back then...

So really understandable why this is still the case for the most part. Those who want to be vegan. Look if you can make it work, good for you. But don´t shit on others hardcore and pretend as if we hate animals..

To trigger autists like you

Fucking expensive and not very sustainable. Why lean towards an extreme? Just balance your diet.

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Real talk carnivore is good. For a short period of time (4-10 weeks). You want real fat loss? Good. You want mental clarity and focus? Great. Carnivore and other low/no carbs are great for fat fucks and people with sedentary lifestyles. I dropped 25kg in around 5 months. However once you drop the weight you NEED to reintroduce complex carbs back into your diet. I had a pretty intense training schedule (Muay Thai/MMA) and the meat just wasn't cutting it. I was on it for around 10 months and slumped into a pretty deep depression. My T plummeted (3 nmol/l) and I struggled to build muscle. After I brought carbs back in my diet my hormones rebalanced and I've put on some serious lean muscle. Eat meat, eat eggs, eat veg. Fuck pasta, bread and sugar. But for gods sake eat rice and oats or any other complex carbohydrate source. Go on YouTube and find any ketofag and they all look absolutely emaciated.

this pretty much

>my sister is vegan, she will not even eat honey.
I have a nephew who is same way, my sis told me, some asshole kids in school show him video of cow getting slaughtered, now he refuse to eat any meat.. and it is having impact on his health aswell... so eventually they will probably have to force him to eat atleast a more varied vegan diet. But they allow him to do it which i respect.. But it´s life and reality can be really tough that way and not what we want it to be sometimes. I still don´t think it´s ideal we partly eat animals to survive.. But just because i don´t think it´s ideal doesn´t mean that i can just change nature to where we all eat grass or some shit.. Not really something i have on my repetoire.. just because i don´t like it.

The of the dude bro's who made Keto popular died in his early 50's.

It's based Ireland, just go all meat all the time.

Put those in a blender and add salt.
>SLUUUUURP
>BUUUUUURP
delicious.gif

White people will eat maggots through tricks.

"Oh you don't want to be a basedboy do you user? Eat the maggots, it's flesh!"

If you do endurance you need carbs, or you're going to burn through your fat reserves like there's no tomorrow. As long as you want that, great, when you're too thin or struggling to keep on weight, don't do that.

Arterial clogging is a result of chronic inflammation, not meat. Blaming meat and cholesterol is like blaming firefighters for arson for being at the scene of inflammation.

You'll get a cancer in your ass with such a diet. Avoid food with a high glycemic load. Eat food with a medium glycemic load moderatly. Cook your own food, avoid processed food as much as possible. Eat your vitamins, minerals, proteins and essential fat first.

People who say meat only are just as retarded as vegans are. Let´s called them Meagans.

Never seen a report of a cave painting of a salad.

You are what you eat so, in a way, the elite are more human than we are.

A balanced diet is best.
Only if you know what is balanced.
Do you know your individual sensitivities?
Eat only animal products for 30 days, besides milk and cheese.
Slowly introduce cheese, then milk. See how you feel, hows your digestion, mental health, physical energy.
Then introduce low carbohydrate plants. Then fruits. Then nuts and seeds.
Carbs are optional though. A ketogenic state does reduce the likelihood of inflammation. You can still get too much Omega-6 though.

Eat nose to tail to get all the nutrients you need!

I don't get how you're supposed to get enough minerals on a carnivore diet to ward off muscle cramping. Here is roughly 2000kcal from 500g beef, 250g chicken and 100g liver.

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I eat meat every day since I was a child.
Meat is my primary source of food.
Recently went to a doctors checkup and I've never been healthier, every parameter is perfect.
Meat is wonderful OP , dont fall for the stupid vegan idiots its a scam.

High intensity requires carbs for better performance, yes.
Endurance though...? Isn't that prolonged low intensity that can be sustained with ketones?

Cool word but how is that shit as retarded as Vegans? As someone who mainly has a good plant based diet you basically have to include B12, Omega 3 and like D3. Wow so hard better take like 1 supplement, these days they even have Vegan supplements that contain the things most Vegan's might miss, so hard.

Eating meat is currently linked with the #1 and #2 biggest killers in the world. My girlfriends father died in a space of a few weeks of Colon Cancer because of his consumption of red meat over healthy choices.

For calcium you can use bone broth or ground up bones.
The other stuff you simply get from salts. You won't need as much potassium on a carnivore diet and magnesium - idk about magnesium.

Keep in mind I cut out all sugar from my diet, the only sugar I get is from carbs.
AVOID sugar like the plague and only eat it occasionally or rarely.
Meat + veggies + carbs / fruits is best but meat veggies is primary for a healthy life in my opinion.

>MUH RED MEAT CAUSES CANCER
Yep, definitely not other factors.
WeW lad... those Hong Kongers sure as hell don't live long healthy lives.

youtube.com/watch?v=1rz-8H_i1wA&t=2s

The body has plenty of magnesium stores. The issue is mobilization. In ketosis, semi-fasted fasted mimicking as with carnivore, transport is much easier.

>it's quite clear (((they))) don't want us eating flesh.
animals store toxins they consume in their fat, considering we feed farm animals something like 800 tons of antibiotics a year I think personally you should eat as much as you can

7g trans fats. Huh... ?

>how is that shit as retarded as Vegans?
once you go over 5% of animal protein in your diet it gets stuck in your intestine and is difficult to remove, you end up with really bad breath from rotting meat stuck in your body, you need a lot of fiber to push it out so this fiber should be consumed at the same time

Meat and dairy industry propaganda.

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>7g trans fats. Huh... ?
there is something in the USA called plumping, they shoot stuff into the meat so you don't notice it's not very good, usually salts, transfats etc

>he

no one in this thread is advocating factory farmed meat retard

>dairy industry
these welfare queens are the absolute worst, they can't even turn a profit with a huge subsidy, hey if people don't buy this shit stop making it

Wow.. dude, grow up already

Fiber is a meme. All food rots in the gut. Meat is very low residue, so people get worried that they aren't shitting three times a day. Three times a week is normal.

it doesn't matter where the meat comes from, toxins are everywhere, the animals consume it and store it in their fat, you keep your farm animals away from lands that were rained on? if no they are contaminated, all meats sold in certain states must be inspected and must follow a certain schedule of treatments, no way around unless you grow it yourself, not sure how it is in your nation, but don't worry they're working on changing it, are there imported meats where you are?

All same bread so i guess they are bred for meat purposes only. Are they tasty?

Most nutritional data is gatheres from unhealthy people and animals. Most studies were done after the introduction of heavily processed foods. Your body functions differently and doesn't need the same amount of micros on different diets.

>All food rots in the gut.
you mean digested
>Three times a week is normal.
for a constipated person it is

But it if I don't eat a fuck load of meat and watch Joe Rogan no one will take me serious as a man.

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were your veggies grown on land that hasn't gotten any rain?

Humans are omnivores. Don't be a vegan-level retard that restricts oneself, eat veggies and grains too, they have their own benefits.

And drink good goy soda and watch MSM. How can you be a man without even drinking alcohol and watching football?

just do keto
youtube.com/watch?v=SjKEiUGgWEI

>once you go over 5% of animal protein in your diet it gets stuck in your intestine and is difficult to remove, you end up with really bad breath from rotting meat stuck in your body
Imagine actually believing this. I eat a balanced died and have never been constipated in my life. Even had an intestinal screening just to be sure i didn´t have any nasty thing going on. Totally fucking clean he said, it´s all perfect.
The fucking shit vegans believe that everytime you eat meat, there´s a huge undigested clump of meat stuck somewhere in your intestines. So they think if theirs is clean as a whistle. Because muh less than 5% meat. Fucking the level of idiocy going on with this is almost religious in nature.

Go look at nature and realize everything is eating eachother. That this is going on is not ideal but it´s reality sweetheart. I don´t hate animals that i eat but unfortunately some animals end up on dinner table and i don´t sit and cry about it everytime.

I enjoy eating meals also without any meat in recipies that is good combo between taste and nutrition, but i do eat meat on a regular basis aswell.

People in both camps both meat only and vegan only should be beaten with a very long stick.

>Carnists are mentally Ill and their tiny cocks don't work due to arterial clogging.

Said no heterosexual male ever.

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Carnivores are too aggressive
Herbivores are too docile

Omnivores rule the world

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I started eating carnivore a year and a half ago. Not strict, but 95% of the time. Mostly beef, cheese, and eggs. Butter of course - glorious on a good steak. Before I started I was at 270, I was pre-diabetic, high blood pressure, joints ached, trouble sleeping. I am down 50 lbs. Blood pressure is normal, pre-diabetes is gone, sleep like a baby, joints are good. I am 6'2, early 50's.

Don't know if everyone should eat like this, but it works for me. I am amused at the reaction people have. People who tell me how bad this is don't understand how bad things were before I stared doing this. I have researched it extensively, mostly because of the nutritional programming I received my entire life. I was worried. I had no reason to be.

I have always had a nice big cock there vegotard. I can just see it again.

Oy vey! Are you not following the latest celebrity drama? How will you relate to anymore if you are not reading our tabloids?
You could use one of our role models goy.

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Processed meats are considered a type 1 carcinogen. Meats are considered type 2. Anyone who isn't pushing big meat funded studies and sponsoring the same advising agencies knows it.

medicalnewstoday.com/articles/282929.php

1. Heart disease
woman in consultation with doctor
Many of the top 10 causes of death are preventable through lifestyle changes and regular checkups.

Deaths in 2017: 647,457
Percentage of total deaths: 23.5%

Heart disease is the leading cause of death for both men and women. This is the case in the U.S. and worldwide. More than half of all people who die due to heart disease are men.

Medical professionals use the term heart disease to describe several conditions. Many of these conditions relate to the buildup of plaque in the walls of the arteries.

As the plaque develops, the arteries narrow. This makes it difficult for blood to flow around the body and increases the risk of heart attack or stroke. It can also give rise to angina, arrythmias, and heart failure.

MEAT.

2. Cancer

Deaths in 2017: 599,108
Percentage of total deaths: 21.3%

According to them, the leading causes of death from cancer for males will be:

Lung and bronchus cancer: 76,650 deaths
Prostate cancer: 31,620 deaths
Colorectal cancer: 27,640 deaths

SO BASICALLY, SMOKING/DRINKING MILK (Cow milk causes prostate cancer) and MEAT CONSUMPTION.

We know these things, no one talks about them.

Carnivore is good for a short period of you're been eating like shit your entire life. Since meat is the easiest thing to digest it will give your gut done time to recover.

Plants are very hard to digest but that doesn't mean you should stop eating them. Basically plants act like a sort of natural vaccine. They keep your immune system revved up and ready to go. But like all vaccines if you take too but a dose you poison yourself.

That being said literally everyone in the modern world would benefit from a month of carnivore only every couple of years. Even better than carnivore however is just plain fasting. There a reason fasting is featured in virtually every ancient culture. They didn't do it just for show. It had the practical purpose of cleansing the gut.