>read online that water helps you lose weight and has no calories
>Drink a gallon of water
>I can feel the weight falling off
>Feeling pretty good about myself
>Go to scale
>Weigh myself
>298lbs
>I gained 8 FUCKING pounds
I thought water had zero calories?
I'm not gonna make it Bros.
Who here fat forever?
I just want to be skinnny
my advice is to play WoW, smoke cigarettes, and drink a lot of coffee; these three things combines helped me never think about eating cause I'm constantly satisfying other urges
Lol jus b urself bro
I've lost 35 pounds in the last 3 months. If you're not counting calories, you'll be fat forever.
stop eating more calories than you burn.
that is the only way to lose weight.
if you drank 8 pounds of water than you gain 8 pounds
Just go Aushwitz mode. Drink lots of water and barely eat once a day.
I didn't eat 8lbs of water.
I drank 1 gallon of it.
Are the weight loss tips talking about diet water?
Literally just stop eating, it's that simple
This sounds like bait but just in case you're genuinely stupid, a gallon of water weighs roughly 8lbs
2nd that. just count your calories. it's actually easy as fuck. I use the app "lifesum" to help me keep track. lost about 15 pounds in 2 months which is faster then I should but whatever, no fucking around homie just keep to the plan you make on the app and you will loose fat probably faster then it says you will. Just do it and stick to it
How many fucking times are you going to make this shitty thread
Then drink less than a gallon. Water also gets stored in your body, remember?
These threads are one of the reasons I keep coming back to this board.
Until people stop giving me shitty weight loss advice in response to me stating I drank a gallon of water
Become my Bf and together we will get Fit in no time (im 120 lbs but not really fit)
Ok!
Original plz be my gf
"gf" im sorry user
did you even try in any way when you made this thread?