It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing user?
Every Jow Forumsack has a moral duty to better themselves. This thread is for information, questions, and discussion on how to become a better man.
The most important thing you can do for the white race is keep your own life in order. Start with yourself. You must be competent, reliable, hardworking, and, above all, happy. Do people in your life trust and respect you? What does your family think of you? Are you capable of raising children? Racial politics doesn't have to be the only factor of your life. And if you can't achieve such things for your self, then the chances are very high that you are not ready to be a political activist, either online or in real life. Because how can you make a difference for the race, for the lives of many, if you can't even make anything of your own, individual life? How can you make a real difference in society, when the greatest extent of your capacity is to be out-organized by jews on social media?
Always remember: we live in first world countries and have opportunity that most people born on this planet do not. Things aren't as good for us as they were for our parents. But billions of people in the third world would still kill to have the opportunities that you do right now. So take care of yourself! Work your ass off, everyday, to build a good life for you, and for your family. Clear your mind of self destructive thoughts, and keep yourself focused on realistic goals. Work hard, but also do fun and wholesome things with real people in real life. That is very important. Nothing on the internet should ever take away from your real life.
The modern world is so self-destructive half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.
Ways of Self and Societal Destruction: 1. Lack of Self-control 2. Lack of Courage 3. Lack of Wonder 4. Lack of Humour These four things lead the individual to five destructive tendencies: 1. Wrath 2. Depression 3. Madness 4. Hedonism 5. Ignorance
Stop consuming as much pornography and even try the NoFap challenge to boost test levels. Get off the internet for at least five minutes a day. Stop smoking cigs. Don't do hard drugs. Don't watch degenerate media and read some books.
Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography has robbed us of our man-hood.
Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless you as an individual can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.
Stop drinking ALL soda/artificial juices and stop eating junkfood. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, aswell as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.
Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.
Remember, you don't need all the latest work-out equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapien male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.
Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something aswell. Do NOT be a limp wristed fageutte who would cry if he gets hit. Be able to defend yourself.
Also anons, move out of the cities and learn a trade. Find a nice girl in church, start a family.
While I do use my computer like now, I try not to make it part of who I am am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.
The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.
Self-improvement and taking care of oneself is incredibly important in order to make any sort of positive change in the world. Before we can know right from wrong, we must enrich ourselves spiritually. Before we can argue and criticize we must improve our mental knowledge of philosophy and history. Before we can take back our communities and countries, we must be in top physical condition.
>Well Cultured Anonymous Oh shit I haven't seen that in years. I always figured it would be cool to write a Jow Forums primer boom explaining redpills while giving advice on how to stop being a neet piece of shit and do something about it.
Make yourself better tomorrow then you are today. Set goals and achieve them. Think about winning a game of checkers against a 5 year old VS winning a chess game against a universary professor. The chess victory would feel like a bigger accomplishment. Don't leave the bar too low, challenge yourself. If your not failing your not really winning.
this is the smartest thing ive seen on this board in several years.
Gabriel Morales
Not going into full detail here with my post. A quick synopsis. Anyone here contributing to the thread can offer advise.
I cant seem to save money. This is my biggest draw back. I'm constantly making investments in a buisness that isnt event off the gorund which is suppose to lead to merchandicing of clothing .
I went through a health related struggle that was unknown to me only diagnosed several months ago (5). I left a company and moved closer to doctors. Since the diagnosis Ive increased my health, spiritual life, have started reading on business plans ect. with a now large library on business, and even have a new job (4 weeks is all it took me to get hired), but the new job doesnt pay as much as my last due to geographic location based on the economy. Everyone around me is saying I'm being too hard on myself about the pay cut due to a promise of a pay increase my pay and eventually my boss leaving to another branch.
I know what tools I need to start the business, but the probelm is space. They are always wanting to move the young around in companies because "hey, they're young and need money. They'll do what we say.", so to imagine buying a house at this point isnt exactly a good idea. Maybe renting just so I can have space in the garage for the business or in another room.
I have a degree and this is only my second company since college if you dont count me busting tables or working at a retailers all through college. Each company and gig has asked me to step up and become management.
Sebastian Rogers
>aussieposting I think evel leafposting is much better.
Hunter Nguyen
I'm sorry for your condition Sir, I'm sure putting you to sleep forever will be better.
It's not THAT efficient, don't use it as the only source of heat during winter. Also the wax can the toxic in the air. But it's better than doing nothing when you have a already a candle
>House is clean >Was a good dad to my daughter >Got some work done and about to do more >Quit smoking (vaping now, but better than smoking) >I'm actually reading (yuge for me, haven't read in 15 years) and almost done with yuge book Once my lungs clear up just a little bit (about a week) I'll start lifting heavy weights and jogging
>working out 2-3 times a week, started losing weight after about two weeks >Almost entirely gave up candy and trashfood >Nofap, never felt so generally well in my daily social life. >Made new friends in a sports club. >planning to go camping along some longer trails when the snow melts.
2018 is looking really good for me so far. Share your success with me, friends.
Cooper Gray
>Christianism is the bedrock of western civilization. >non whites think they understand western(white) civilization
Jacob Howard
What is the /sig/ opinion of meditation?
Ayden Wood
sorry, I forgot to filter your ID
Keeps the flow of information from the modern society away, allowing you to focus on yourself and biologically reset some brain chimistry. For this purpose, meditation can be achieved through many ways, one is prayer.
scientifically makes you have more willpower so it's redpill af
Nicholas White
Nice 16 nipple hairs soyim
Luis Gomez
No matter how much you try to improve, you can't change your genetics and make yourself white.
Cameron Butler
Jesus christ I hope you tore some pubes off and stuck em there for a cheap laugh. Please god don't let that hair be real.
Chase Sullivan
What does that pic mean, you should take multivitamins or just few vitamins separated? Everyone knows that you need vitamins to proper body function
Oliver Myers
Post your brown nipples, Abdul. I'm convinced this thread is full of non-whites.
Dominic Murphy
Bud this site is 18+ > had that many nipple hairs when I was 14
Jordan Gray
You Arab's are certainly very hairy. I don't mind, I just want to see your brown nipples.
Joshua Cox
start your day by planking and abs >not enough lubricant in the joints for more if possible run before lunch >optimal cardio pike and many salary(wo)men do the same in parks finish your day by push ups and squats >the day has warmed up all your muscles
It can tell you which vitamin you lack. For instance I take cod liver oil to protect my skin and because I live in urban area. You should all try it just for one month.
More like virgin straya >waits until the janitors are asleep to make his off-topic thread
Chase Williams
I'm about to graduate with my EE degree. I'm looking around for jobs in power. Now that I know I'll actually have free time I dont have to worry about HW, I really want to get into reading. Problem is I'm a total spacey attention-let. I can't read without my eyes skipping all over the place, or my eyes reading over material while I daydream about other things. I want to be able to read faster and longer so I can not get bored with the snails pace I picked up from only reading tech manuals and meme boards.
Owen Reed
Could you stop talking about nipples? This whole thing is childish.
Rather than that share with us more important ideas.
Parker Barnes
It has vitamin A, D and E and you can find it in your pharmacy. It is really what I lacked from all thez industrial food intake.
I doubt about the efficiency of cod liver oild in pills. I will try it next month and see the changes in my conditions. Hopefully since it is more common in pills I will switch to that.
>This whole thing is childish. This is important. Once they accept they are non-white, they can improve their lives by getting off a white nationalist anime imageboard.
Jason Nguyen
You get bored easily because you are used to quick entertainment. Read a book or two a month to increase your focus and patience
About your pic. There are already plenty of local gardeners where i live that sell some of their yield. Do you have your own garden? If so what has gardening taught you, what is the effect on yourself except from the obvious healthy food?
Luis Cook
im failing my classes even though I study way more than everyone else who always show up late, leave early and go partying on the weekends and they are passing them effortlessly
how to stop being brainlet?
Nicholas Green
I'm half headdress indian but I'm super pale with almost blonde hair and i have green eyes because my mom is super nordic. She got Browned hard but here i am more aryan looking than most legit white people, and im working on fucking a 1/4th injun baby into a straight outta norway blue eyed red head. Explain that to me user.
Jason Robinson
Guy why the fuck would I source a hairy pink nipple I'm on my tablet and the camera is shit, and it was tough to get that photo to begin with.
Robert King
>stopped playing vidya 4 months ago >stopped watching porn 3 months ago >went from fapping daily to only once a week, trying to reduce it even more >got contact lenses instead of glasses to increase aesthetics >started working out regulary >about to finally sell gaming pc
how is that better than just using the candle tho?
Brayden Lee
Are you gay?
Jose Clark
>Explain that to me user. Well you failed to provide evidence, but Aryan ≠ White >it was tough to get that photo to begin with. I bet. I couldn't stomach googling fat hairy men's nipples.
Kevin Foster
i need help building relationships help me out with some info to read or listen to
James Torres
>a total spacey attention-let > can't read without my eyes skipping all over the place You should read something that interest you. Reading shouldn't be a burden. When I was a kid I had trouble reading the Bible and other books deepening the Christian morale, then I discoved the Canonical Gospels about the life of Jesus. It was awesome.
Point is, don't start by reading Tolkien. Reading is a skill. Go by your rythm and read what you like.
Patience. I only grew aromatic and medicinal herbs on my balcony for my meals and sometimes potatoes in the community garden. It helped me appreciating the real world and how I can act on it. I would like to learn some woodcraft now.
If you wall have a higher thermal conductivity than ceramic, it is better
Aiming for a no porn April. Already on no fap this year, did edge and watch porn on occasion though. I think the 3 months of no fap should provide a good basis to get rid of the porn jew for good.
godspeed user. what personally helped me to stop consuming porn was going back the road i came from. so you go from porn videos to music videos to pictures until you eventually only need your mind. just never start getting into erotic literature as a replacement for porn. its much more addictive and leads to longer edging sessions. i learned that the hard way
Luis Miller
We should promote fast and easy reading alt-right book for YA. Preferably adventures or fantasy books like pic related. There is no way the guy in the first pic will suddenly start reading the books in the second pic shelf.
I'm talking about a starter pack for teenagers and high school students
Is being 100% to the end white a good thing? Wouldn't you be more prone to some ilnesses, have a weaker immune system and so on?
Carter Diaz
For the love of all that is holy: Why?
Ian Brooks
There is reason to theorize it could cause problems thousands of years from now, but in that unlikely scenario we would see it coming and would be able to just import some Oriental girls to mix things up a bit.
somewhere in there is an EXTREMELY in depth guide about what to do during a racewar and how to win it but I forgot which section and havent been able to find it again
