What kind of "special supplements" do you take before lifting?

What kind of "special supplements" do you take before lifting?

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youtube.com/watch?v=vJUmD3ZYS38
ncbi.nlm.nih.gov/pubmed/19496976
niacinflush.wordpress.com/page/2/
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Suicidal thoughts

A cup of coffee and self loathing.

Three (3) sniffs of my gfs snatch

been to the gym on heroin and also high on weed also valium and probably other drugs, so I guess those

4zinc pills bring about 50g each
I also have adhd so it helps

finasteride

>200g of zinc
youtube.com/watch?v=vJUmD3ZYS38

Creatine with just enough Gatorade to fill a shot glass

24 karat Gold flake pills. They’re expensive but worth it

Cup of coffee with cocoa powder mixed in. 1 1/2 cups of cooked rice and a poached egg.

your one sniff away from sexual violence , be careful user

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A quick Google search will tell you why that's bad

Went to the gym the day after an mdma/coke/ketamin weekend.
either the ket at the end of each night or the cocktail of vitamins i was taking protected my brain and i felt great.
Lifts felt the same but the 20 mins of HIIT cardio i normally do felt way easier and i ran 2 speeds faster on the treadmill than normal.
I did take half a preworkout drink though and when the caffeine hit me i thought i was gonna die.

Vitamin cocktail -
>vit c
>vit e
>ALA
>carnitine
>magnesium
>EGCG
>ZMA

A sip of water

Are you out of your fucking mind? Absolute mad lad

I inject diluted rattlesnake venom into my arms when I get to the gym.

Why is it bad?

orals i just have lying around
winstrol proviron mtren dbol whatever

i too take three (3) sniffs of his gfs snatch

A recitation of the four noble truths as a commitment to mindfully walking the eightfold path to enlightenment.

An wise bhukku needs to lift a weight only once, and it is the same as lifting it as many times as there are stars in the sky, for he understands the scope of reality and the impermanence of all things.

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I snatch every motherfucker birthday

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Mercury
Flouride
Flax seed

are those airsoft co2 canisters?

>1 L whole milk
>1 scoop protein powder
>1 tbsp BCAAs
Drink about half before workout, 1/4 during workout, and the last 1/4 after workout.

It's laughing gas. Nitrous oxide canisters for whipped cream.
It gives you a 1 min high.

Antidepressants
2 shots of gin
Adderall
Double espresso
Take a shit

After that I can lift weight like crazy.

>not using monoatomic gold
Dick washer darkie class

Calcium or sodium?

400mg psilocybe cubensis.

hairloss

So you're dead set to leave the humanity behind, huh?

get the fuck out you redditfag

pray to jesus in the gym bathroom before every session

Based

>maca
>the inca gods themselves bless my training
But I have boners and think about sex all the time after I started taking it, is it normal?

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>believing memes you read on Jow Forums

Chrome, Cadmium, Lead, Mercury, Copper, Barium, Cobalt, Nickel, Tin, Aluminium.

The essential minerals to fuel a workout machine like myself.

But I'm already bald user

I pray you shit yourself squatting once. Fucking millenials bringing a jug of mommy's milk to the gym like eternal manchilds.

In that case it regrows your hair.

>can't stomach milk
What's it like being a shitskin?

Like having High Testosterone not inhibited by manchild juice.

>After the intake of cow milk, serum estrone (E1) and progesterone concentrations significantly increased, and serum luteinizing hormone, follicle-stimulating hormone and testosterone significantly decreased in men.
ncbi.nlm.nih.gov/pubmed/19496976

double expresso, hard rock song at max volume, tiger balm in my nostril

>testing hormone levels in urine
>not the blood
of course the urine levels were higher, that's your body's excretion pathway. As in it's getting rid of that shit, not that it's absorbed in your system.

Serum levels are what matters most dumbdumb.

>also missed the part about "Testosterone significantly decreased"

NL?

I crack some nangs in the bathroom beforehand

>hear nang being released into whip cream dispenser
>find user crouching behind the stall sucking whippets like cock

Usually I wake up my boyfriend sucking his cock and swallowing his semen or he wakes me up using my pussy and filling me with his load that way. That's basically all I need to start the day energized and ready OP.

> not doing it out of the balloon
m8

*PFFFFFSCHHHHHHHHHHHHHHHH*
[[deep inhaling and exhaling sound]]

WAWAWAWAWAWAWAWAWAWAWAWA

WAWAWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

A small can of white monster, memes aside. A protein bar, and maybe some jerky. Always hit up the gas station before the gym.

Explains why nog children hit puberty so early then.

>Always hit up the gas station before the gym.
how do i know you're a german

Lmao so true

400mg of caffeine and listen to zombie by the cranberries on repeat

didnt the singer die recently?

Or a really poor american??

First of all, I assume you mean 50mg and not 50g, but secondly that is so much zinc like fucking hell you're putting yourself at risc of nerve damage by copper depletion!

AMERICAN
I NEED A BLOWJOB AND A PIZZA

Ah fuck me yea about a year ago i guess. F

how to copper the copper depletion

Anyone try pregnenolone? Heard it’s great for focus and energy but can potentially cause hair loss due to being a hormone

>fucking without a rubber 5-7 times a week
>coming inside (non negotiable)
>creatine
>protein
>MK-677
>TRT dosage of test-e
>pre workout occasionally
>phenibut 2 times per week

RIP

Niacin powder. It turns you completely red head to toe. Because it is increasing blood flow massively throughout your body. Great for pumps.

But you will look like a red freak.

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The internet says niacin is great for hair growth and healthy skin too because of how much blood it channels to the surface of the skin..

You must take at least 8mg copper with that absolute unit stack. Fucking yourself up with zinc ain’t fun.

"niacin for body builders - insane vascularity and faster muscle growth"
niacinflush.wordpress.com/page/2/

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What's your age? Did you check your test before hopping on?

>Cites a word press article that provides absolutely zero evidence of claims

Ok frendo.

Is dhea a meme?
I started taking this and I feel way more calm and alert.
Since it’s had attempted bans on it it must mean it works right?

just something i found, i have nothing to prove.
however it is fun taking it, i hope its not bad for me.

i took dhea for months it probably does work because i got in the best shape of my life and random strangers would just walk up to me to say so...

but after i stopped taking it, i quickly became in the worst shape of my life, lol...probably not worth it.

How old are you? Heard it’s useless if you’re not over 30-35. Been really curious about it. Pairs well with pregnenolone from what I’ve heard but don’t quote me on that

how are you liking the MK-677? im curious about trying it.

also i became the meanest i have ever been in my life i had a few outbursts of anger and i never have outbursts usually.

based as fuck

There’s so much rumor about itjerry brainum I’m seems to think it’s amazing dunno
how legit he is though

Steven Seagal is half Jewish

What brand and dosage were you taking? Is this why you stopped taking it?

three seconds of cocaine
five lazy plantation worker executions
three DEA bribes

i stopped taking it because i got hit with a massive depression that made me not care about being fit anymore so i just stopped it all

pretty sure it was BulkSupplements brand

Neck yourself

>creatine cycles

Ah but was the depression related to the dhea or just been there?

28. test is on the lower side of normal
like it so far

>hungry all the time so it's hard to cut
>skin is clearer than ever
>literally sleep so deep it feels like I'm in a coma
>strength is going up
>cutting weight is coming faster

only side effect I've had so far is that my hands are cramping up on anything higher that 15mg

its seasonal. when winter comes i get depressed and lose everything i ever accomplished whether its fitness or money or a job or promotion or anything..i lose everything every time. full life reset.

>NL
UK

if i moved to a place where it is summer all year round i would probably never get depressed ever again. but 6 months of winter kills me

Why does NL have so much good shit? It seems like everything comes from there.

Why should he go to reddit? He isn't the one getting cucked