5'11 thread

Benjamin Miller
Benjamin Miller

5'11 thread. Post your age and weight if you're 5'11.

currently 140 lbs at 21

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Lucas Sanders
Lucas Sanders

I'm 5'5 I'm gonna go ahead and post

Jason Taylor
Jason Taylor

5'10( 5'9) checking in.

Brayden Thomas
Brayden Thomas

26, 93 kilos, working my way down from 105.

Brody Wright
Brody Wright

178cm I cant understand if I am 5ft10 or5ft8 according to this convertor it gives me two options:
5.8398950131 foot
OR
5 feet 10 5/64 inches

I am 75KG. but im a lot more muscular than pic related. People tell me im low on KG but im not too skinny either.
Measuring weight is a meme.

Age is 23

Liam Rivera
Liam Rivera

178 cm is 5'10. I think weight is a meme too. I'm the guy in the pic but I feel healthier than I did at 160 because I was mostly skinny fat and didn't work out.

Jackson Ortiz
Jackson Ortiz

You have a good sculp to work your way up if you are interested. I am just interested in staying 72 lean mode and being fit. Lifting and gaining weight accordingly is not meant for everyone.
I lift low kg with supersets and small breaks alongside cardio and HIIT everyday and I really like the way I look more than the time I was 85KG and stronglifting my way to 3digit weights.

Aaron Smith
Aaron Smith

reaching* 72.

John Powell
John Powell

182cm
21 y/o
80kg
I was so close, bros.

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David Jenkins
David Jenkins

uses 80kgs so probably European\Asian/South American
Sad that he is above average in every European Country and far above average than any Asian/South American country.

Are you guys retards? I have friends 171,175 who ve told me occasionally that they d hope they had my height.

Ryder Bailey
Ryder Bailey

Wtf you're tiny cunt im 5'11/6ft

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Jordan Morgan
Jordan Morgan

Real 5'11" coming through.

185lbs
21 yrs

Daniel Ward
Daniel Ward

okay?

Hunter Ward
Hunter Ward

You unironically have at least 5kg of excess weight to reach 13-14% BF.
I suggest slowly walking torwards a cut or you re gonna hate yourself in the summer.

Gabriel James
Gabriel James

OP here, should have clarified that we post what we look like. I wanna see what's possible at my height

Kevin Ward
Kevin Ward

I'm not actually sad. This is a 5ft11' thread tho so I'm posting. Think everyone would like to be 183-185cm at least though.

Ayden Roberts
Ayden Roberts

This was 185 or so, I'm sitting at 180 after a 65 hour fast.

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Dylan Stewart
Dylan Stewart

I'm going to the Marines soon I have no interest in cutting rn I hear it's better to go in with a lil fat cause they starve you over there

Carter Young
Carter Young

I think 5'11 is unironically the perfect height. You're tall by normie standards and it's still pretty easy to put on weight.

Bentley Long
Bentley Long

Forgot to mention I'm 185, 22 yo

Joseph Hill
Joseph Hill

Nice legs

William Price
William Price

Chicken legs with tube socks

Evan Parker
Evan Parker

Nah 6’1 is, I’m 5’11 3/4 btw

Jose Moore
Jose Moore

5'11" 205 lb 21 yo, I have a lot of fat I want to change into muscle. At my lightest I was 165 and my ribs were fully visible, healthy weight should be around 180 without muscle or fat. I want to stay over 200 but with muscle.

Adam Campbell
Adam Campbell

6'1 is pretty fucking tall. Unless all your friends are tall.

Leo Long
Leo Long

Most of my friends are between 5’10-6’1, plus my Chad friend who is 6’2 bangs a new girl every week practically. Also my brother is 6’3 but lanky/weak as fuck.

Zachary Jackson
Zachary Jackson

I'm 5'11 and weigh 185 more or less.

Asher Fisher
Asher Fisher

Just the calves,
Also, post body.

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Ryan Bennett
Ryan Bennett

You re one of those guys who only looks good with clothes on mate.
No offence but it's too easy for anyone to eat above maintainance and get strength and muscle.

Jonathan Sanders
Jonathan Sanders

I have friends who range from 5'7-6'1 and I've always felt that I'm in the sweet spot.

Andrew Ross
Andrew Ross

wow what's the point of training legs if your calves are always gonna make your legs look like shit

Kevin Hall
Kevin Hall

Well I'm 5'10.5" but close enough.
182lbs
Training for 7 years.

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Aaron Adams
Aaron Adams

Anyone who is around our weight 5ft10/11 and hangs out with 6ft2 lads is unironically asking for it. You re not short by global standards. You re not short by caucasian race standarts, you re just retarded and asking to be called the
"short guy of the crew"

Angel Martinez
Angel Martinez

lol post a pic of your calves.
They aren't as big as you think they are.

Angel Wright
Angel Wright

All these fucking manlets

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Joseph Garcia
Joseph Garcia

Posting in a comfy 5'11" thread. Remember guys, no bully

fair, I'll post again
182cm/80kg/20y
This is a little over 2 months progress. Was 65kg a few months ago.

It's a grand height. Nobody obsesses too much with height irl unless you're very short. 185cm is a great height because you're going to be taller than most everyone but if you're a sperg irl than no amount of height is gonna save you.

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Brody Hughes
Brody Hughes

Post.
Body.
All I see is a guy talking out of his ass with no body to show.
It's already established I lift more than you, now take the shirt off fat fuck.

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Christopher Thomas
Christopher Thomas

those delta
those shoulders
dat V
Nice one, bro. Nice. Routine?

Logan Gomez
Logan Gomez

lol I'm just saying. I guess calves really don't matter.

Oliver Russell
Oliver Russell

Ιm not the same one retard Im just the one who told you that you only look good on clothes. And the fact that you posted pictures with few years difference pretty much sums up that I am right.
At your latest picture you have too much excess fat even on your back.
Stop memeing yourself.

Easton Sullivan
Easton Sullivan

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Justin Gutierrez
Justin Gutierrez

I'm 5 11 and 2/3rds, I pretend I'm 6 feet. But deep down I know I'm a fraud.

Aaron Lee
Aaron Lee

These are all 2018. Imagine coping so hard you have to add years to the photo to make you feel better about your disgusting body

Jason Sullivan
Jason Sullivan

training for 7 years
what's the best advice you've received when it comes to not injuring yourself

Nathan Sanders
Nathan Sanders

I'm 6ft with shoes
It's the pain we carry every day, brother.

Hunter Turner
Hunter Turner

what did he mean by this

Brody Scott
Brody Scott

Basically my routines have been a Jow Forums wet dream.

I started orignally on SS for about 6 months.
Then I did Texas method for another few months.
Then I moved onto 5/3/1 for a couple of years until I was really struggling to progress.
Then, and since then, I've been doing PHAT, and calisthenics because I enjoy it. I don't really care about getting any bigger, and getting stronger is really hard without gaining fat.

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Elijah Martinez
Elijah Martinez

I do the same thing and technically I’m closer to 6’ than I am to 5’11 so fuck it lol

Brayden Williams
Brayden Williams

I can't offer the best advice because I never really did anything specifically to prevent injury aside of stretching and staying active outside the gym.
I think mostly for me its just luck, I've never broken a bone or had anything worse than a sprained ankle in my life.

And I've always practiced good form on the big lifts.

Jayden Russell
Jayden Russell

wait what the fuck. i am 177 cm but whenever i type this into google it converts to 5'8".

how are you guys getting 5'10"??

Luke Rodriguez
Luke Rodriguez

I'm 5,11 ... I'm 40, my son is 6'1. My wife is 5'. I believe it's all about nutrition. Feed them and they will grow. I literally tell my kids to eat big to get big.

Adrian Richardson
Adrian Richardson

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Henry Gray
Henry Gray

5’11” and I think a few under 180 here

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Cameron Ross
Cameron Ross

Dear brainlet, 0.84 feet = 10 iches aka 5.84 feet = 5'10.

T.Metric sistem user.

Ure all manlets anyways

Christopher Flores
Christopher Flores

unironic goal body. You made it user

Angel Cooper
Angel Cooper

Don't worry, you'll have plenty of crayons to eat.

Brayden Rodriguez
Brayden Rodriguez

I was that was me

Connor Price
Connor Price

Very nice. Impressive.

Lincoln Richardson
Lincoln Richardson

are you natty?

Ryder Ward
Ryder Ward

Damn

Zachary Lee
Zachary Lee

156 lbs at 25, 7 pounds more and I'll be happy with my body

Luis Stewart
Luis Stewart

5'11
175
20

Michael Sullivan
Michael Sullivan

28
191 lbs

Isaiah Adams
Isaiah Adams

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Jason Flores
Jason Flores

75 Kilogramms, 20 years old

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Samuel Flores
Samuel Flores

6'1, 170lbs

Should I bulk or cut? Really small/weak, but at the same time I have stomach so idk

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Austin Foster
Austin Foster

5'11
24
155lbs

Daniel Thompson
Daniel Thompson

your skin and hair are disgusting and you're wearing fucking cargo pants.

Isaiah Smith
Isaiah Smith

yeh m8, have been thinking about doing an anavar cut after next bulk but still 100% natty

Logan Rodriguez
Logan Rodriguez

what's your routine/diet like bro?

Nathan Cruz
Nathan Cruz

go bloatmaxx cheesewibble

Ryan Mitchell
Ryan Mitchell

Sitting at around 185lbs morning weight

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Thomas Cooper
Thomas Cooper

Also I’m 20

Henry Johnson
Henry Johnson

18. Currently trying to max out my weight class before my first powerlifting comp so I’m currently 96kg (211 lbs).

Oliver Ross
Oliver Ross

are 5’11s the true chads?

Gavin Cruz
Gavin Cruz

No I get mogged basically 50% of the time I go anywhere. Chad gets mogged 10-20% I would say

Jason Stewart
Jason Stewart

cut carb, more protein

Nicholas Torres
Nicholas Torres

33 - 197lbs

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Asher Diaz
Asher Diaz

As you saying do a ketogenic diet cut?

Ryder Long
Ryder Long

routine is 4 day push/pull, important thing is do heavy compounds for strenfth and iso for size. squat or deadlift 3x a week, bench or press 3x a week. I eat pretty clean, lots of chicken, rice and beans, veggies, greek yogurt, the usual. do love me some in-n-out once a week though

Luis Lopez
Luis Lopez

ketogenic diet
all i say is that you need more protein and less carbs to gain more muscle and lose body fat. I mean, diets may work, but in reality the math is simple: if you want more muscle, eat more protein. If you also want less fat, eat less sugar and fat.

Asher Hill
Asher Hill

can you post your full routine please?

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