5'11 thread. Post your age and weight if you're 5'11.
currently 140 lbs at 21
5'11 thread. Post your age and weight if you're 5'11.
currently 140 lbs at 21
I'm 5'5 I'm gonna go ahead and post
5'10( 5'9) checking in.
26, 93 kilos, working my way down from 105.
178cm I cant understand if I am 5ft10 or5ft8 according to this convertor it gives me two options:
5 feet 10 5/64 inches
I am 75KG. but im a lot more muscular than pic related. People tell me im low on KG but im not too skinny either.
Measuring weight is a meme.
Age is 23
178 cm is 5'10. I think weight is a meme too. I'm the guy in the pic but I feel healthier than I did at 160 because I was mostly skinny fat and didn't work out.
You have a good sculp to work your way up if you are interested. I am just interested in staying 72 lean mode and being fit. Lifting and gaining weight accordingly is not meant for everyone.
I lift low kg with supersets and small breaks alongside cardio and HIIT everyday and I really like the way I look more than the time I was 85KG and stronglifting my way to 3digit weights.
I was so close, bros.
uses 80kgs so probably European\Asian/South American
Sad that he is above average in every European Country and far above average than any Asian/South American country.
Are you guys retards? I have friends 171,175 who ve told me occasionally that they d hope they had my height.
Wtf you're tiny cunt im 5'11/6ft
Real 5'11" coming through.
You unironically have at least 5kg of excess weight to reach 13-14% BF.
I suggest slowly walking torwards a cut or you re gonna hate yourself in the summer.
OP here, should have clarified that we post what we look like. I wanna see what's possible at my height
I'm not actually sad. This is a 5ft11' thread tho so I'm posting. Think everyone would like to be 183-185cm at least though.
This was 185 or so, I'm sitting at 180 after a 65 hour fast.
I'm going to the Marines soon I have no interest in cutting rn I hear it's better to go in with a lil fat cause they starve you over there
I think 5'11 is unironically the perfect height. You're tall by normie standards and it's still pretty easy to put on weight.
Forgot to mention I'm 185, 22 yo
Chicken legs with tube socks
Nah 6’1 is, I’m 5’11 3/4 btw
5'11" 205 lb 21 yo, I have a lot of fat I want to change into muscle. At my lightest I was 165 and my ribs were fully visible, healthy weight should be around 180 without muscle or fat. I want to stay over 200 but with muscle.
6'1 is pretty fucking tall. Unless all your friends are tall.
Most of my friends are between 5’10-6’1, plus my Chad friend who is 6’2 bangs a new girl every week practically. Also my brother is 6’3 but lanky/weak as fuck.
I'm 5'11 and weigh 185 more or less.
Just the calves,
Also, post body.
You re one of those guys who only looks good with clothes on mate.
No offence but it's too easy for anyone to eat above maintainance and get strength and muscle.
I have friends who range from 5'7-6'1 and I've always felt that I'm in the sweet spot.
wow what's the point of training legs if your calves are always gonna make your legs look like shit
Well I'm 5'10.5" but close enough.
Training for 7 years.
Anyone who is around our weight 5ft10/11 and hangs out with 6ft2 lads is unironically asking for it. You re not short by global standards. You re not short by caucasian race standarts, you re just retarded and asking to be called the
"short guy of the crew"
lol post a pic of your calves.
They aren't as big as you think they are.
All these fucking manlets
Posting in a comfy 5'11" thread. Remember guys, no bully
fair, I'll post again
This is a little over 2 months progress. Was 65kg a few months ago.
It's a grand height. Nobody obsesses too much with height irl unless you're very short. 185cm is a great height because you're going to be taller than most everyone but if you're a sperg irl than no amount of height is gonna save you.
All I see is a guy talking out of his ass with no body to show.
It's already established I lift more than you, now take the shirt off fat fuck.
Nice one, bro. Nice. Routine?
lol I'm just saying. I guess calves really don't matter.
Ιm not the same one retard Im just the one who told you that you only look good on clothes. And the fact that you posted pictures with few years difference pretty much sums up that I am right.
At your latest picture you have too much excess fat even on your back.
Stop memeing yourself.
I'm 5 11 and 2/3rds, I pretend I'm 6 feet. But deep down I know I'm a fraud.
These are all 2018. Imagine coping so hard you have to add years to the photo to make you feel better about your disgusting body
training for 7 years
what's the best advice you've received when it comes to not injuring yourself
I'm 6ft with shoes
It's the pain we carry every day, brother.
what did he mean by this
Basically my routines have been a Jow Forums wet dream.
I started orignally on SS for about 6 months.
Then I did Texas method for another few months.
Then I moved onto 5/3/1 for a couple of years until I was really struggling to progress.
Then, and since then, I've been doing PHAT, and calisthenics because I enjoy it. I don't really care about getting any bigger, and getting stronger is really hard without gaining fat.
I do the same thing and technically I’m closer to 6’ than I am to 5’11 so fuck it lol
I can't offer the best advice because I never really did anything specifically to prevent injury aside of stretching and staying active outside the gym.
I think mostly for me its just luck, I've never broken a bone or had anything worse than a sprained ankle in my life.
And I've always practiced good form on the big lifts.
wait what the fuck. i am 177 cm but whenever i type this into google it converts to 5'8".
how are you guys getting 5'10"??
I'm 5,11 ... I'm 40, my son is 6'1. My wife is 5'. I believe it's all about nutrition. Feed them and they will grow. I literally tell my kids to eat big to get big.
5’11” and I think a few under 180 here
Dear brainlet, 0.84 feet = 10 iches aka 5.84 feet = 5'10.
T.Metric sistem user.
Ure all manlets anyways
unironic goal body. You made it user
Don't worry, you'll have plenty of crayons to eat.
I was that was me
Very nice. Impressive.
are you natty?
156 lbs at 25, 7 pounds more and I'll be happy with my body
75 Kilogramms, 20 years old
Should I bulk or cut? Really small/weak, but at the same time I have stomach so idk
your skin and hair are disgusting and you're wearing fucking cargo pants.
yeh m8, have been thinking about doing an anavar cut after next bulk but still 100% natty
what's your routine/diet like bro?
go bloatmaxx cheesewibble
Sitting at around 185lbs morning weight
Also I’m 20
18. Currently trying to max out my weight class before my first powerlifting comp so I’m currently 96kg (211 lbs).
are 5’11s the true chads?
No I get mogged basically 50% of the time I go anywhere. Chad gets mogged 10-20% I would say
cut carb, more protein
33 - 197lbs
As you saying do a ketogenic diet cut?
routine is 4 day push/pull, important thing is do heavy compounds for strenfth and iso for size. squat or deadlift 3x a week, bench or press 3x a week. I eat pretty clean, lots of chicken, rice and beans, veggies, greek yogurt, the usual. do love me some in-n-out once a week though
all i say is that you need more protein and less carbs to gain more muscle and lose body fat. I mean, diets may work, but in reality the math is simple: if you want more muscle, eat more protein. If you also want less fat, eat less sugar and fat.
can you post your full routine please?
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