How much does a 45 lb plate weigh?

Thomas Watson
Thomas Watson

after they cut the holes in it for the barbell

Attached: 1537942411923.png (323 KB, 500x622)

Colton Martinez
Colton Martinez

Like 19 kilos

Ian Diaz
Ian Diaz

he doesn't factor in the fact that the force of gravity changes with altitude, therefore the pl8 is actually LIGHTER at the bottom of your rep because it's closer to the earth
ngmi

Mason Garcia
Mason Garcia

depends. if it's 45 lb plate made of iron, then it's probably around 55 lbs or so. if it's made of rubber, then it's closer to 30 lb

Michael James
Michael James

3.21 Stones

Landon Cook
Landon Cook

Around tree fiddy

Aiden Butler
Aiden Butler

Got that backwards buddy

Nathaniel Hill
Nathaniel Hill

depends on the lift. With a barbell they usually weigh twice as much as when you're just lifting the plate alone, even after taking away the holes

Nathaniel Bailey
Nathaniel Bailey

is this a 'pretending to be retarded' meme?
45 pounds denotes the weight of the two plates + the barbell since they're meant to be used in conjunction.

Anthony Ward
Anthony Ward

Congrats you’re so autistic you missed the fucking meme

Alexander Jackson
Alexander Jackson

brainlet detected

Landon Lewis
Landon Lewis

do what now

Justin Ross
Justin Ross

retard, when you stick the bar though the holes they are filled with weight again

Jonathan Evans
Jonathan Evans

implying implications
shiggy didgeridoo

Benjamin Wood
Benjamin Wood

much like the chinese grandmother digging through all the oranges at the grocery store for the perfect orange, I too scatter all of the plates across the barbell room as I weigh them all on my scale searching for the tightest tolerances for my lifts

Ayden Edwards
Ayden Edwards

Pic related

Attached: 1547167088610.jpg (834 KB, 1000x2500)

Nathaniel Myers
Nathaniel Myers

Gravity is weaker closer to the thing causing gravity

Attached: 1546295889505.jpg (110 KB, 540x540)

Mason Hughes
Mason Hughes

F_g = G • (m_1 • m_2) / r^2

Attached: 6dc.jpg (30 KB, 400x384)

Michael Clark
Michael Clark

MY LINKY STAYS SUPER STINKY
$1000 EOY

Robert Williams
Robert Williams

wouldn't it be 45lbs again when the barbell covers the hole? you only need to substract the hole if you are using the plate by itself, like doing those exercises where you pretend to drive a car in the air with the plate as the steering wheel

Brandon Long
Brandon Long

No because you don't count the bar

Christopher Edwards
Christopher Edwards

Well actually the weight on the plate means the weight of a cubic meter of the material.
A 20kg plate actually means 20kg/m^3. They just leave the /m^3 out so it is easier to read.
So then we get that volume of a plate is actually something like 0.008m^3, which means a plate is actually 20kg * 0.008m^3 = 0.16kg.
The we count that and realize that 3pl8 is actually just like 1kg. It can be kinda hard to get your head around it but it'll get easier.

Disable AdBlock to view this page

Disable AdBlock to view this page

Confirm your age

This website may contain content of an adult nature. If you are under the age of 18, if such content offends you or if it is illegal to view such content in your community, please EXIT.

Enter Exit

About Privacy

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our advertising and analytics partners.

Accept Exit