Whats left is what he gave us

Are you a 5%er? Are you doing what it takes?
Are you eating 10-12 meals a day?
Are you doing 100 rep feeder workouts every night with no fucking sex god dammit?
Have your balls shrunk 20-30%?
I'm sick and tired of hearing excuses. So get out there and reach your fuckin' goals. Jesus christ...

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me in the back

not gonna make it

b-but i'm there in the back

Did rich ever comment on injuries?

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his arnold speech always gets me to shed a tear.

Rich was truly a man ahead to its time, what he taught us is a treasure that very few people will know how to use.

Whatever it takes Goddamn it!

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4 SCOOPS C'MON!!!

rich was and inspiration

4 SCOOPS C'MON

4 SCOOPS C'MON

Visually and aesthetically looking at,
would you rather see a DICK hanging lower than the BALLS, or FUCKING BALLS hanging lower than the DICK?

4 SCOOPS CMON

4 SCOOPS C’MON

4 SCOOPS C'MON

4 SCOOPS C'MON

>dick lower than the balls
of COURSE you would rather see the dick lower than the balls

4 scoops c'mon

4 SCOOPS C'MON

4 SCOOPS CMON

4 SCOOPS C'MON

>Are you a 5%er? Are you doing what it takes?
How could he 'do whatever it takes' when he didn't actually rest properly and partied hard enough to crack his head open after snorting painkillers?

4 SCOOPS CMON

95%er cope

4 SCOOPS CMON

>4 scoops

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4 SCOOPS C’MON

4 SCOOPS C'MON

4 SCOOPS CMON

4 SCOOPS C'MON