What routine do I need for these abs?

what routine do I need for these abs?

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swallow a handgrenade

lower the graphics settings

GOLEM GET YE GONE

what would happen if u stuck a finger in that belly button?

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Egg shell membrane

Imagine the smell

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suck nigger dicks x F

QUUUUUUUAAAAAAAAAAAAAID

he says that it leaks

This is me after one sit-up

Frontal whipping 2x30

Dude stop I almost gagged

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Rock eating to failure.

Is his shoulder mobility that bad or is this fucker having a stroke?

his left bicep is torn / recovering from being torn here, it's very easy to see once you know it, he obviously can't bring his forearm to his body, and can't turn his hand towards him.

Doom Eternal looks great

What the fuck, I thought it was one of those big ass deformed heads. But its just lenny

I get that this is steroid gut from abusing steroids, but what exactly happens when people get this?

It would be extremely painful.

Lenny's a big guy...

CANT FUCKIN WAIT AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

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...for you

Human Growth Hormones (hgh)
Their organs literally just get bigger, like the intestines

man i needed that laugh

Get out

Eat a raw egg whole, yes even the shell, it's good for your joints

Diet consisting solely of flank steak, tranny piss and abortion inducer for elephants.

Shut up pussy

Cancer 1xF

No you shut up you faggot fuck. Your organs don't shrink after you stop gear. Distension started becoming common when people started using insulin. If your organs were the cause of it your distended fat fuck big lenny gut wouldn't EVER shrink back down to normal. yet people lose their belly after a while of being a useless faggot.

super mutant/10

So why didn't you just post this in the beginning

laughed out loud on the bus. Lenny would be perfect for that in the remake.

idk i felt like being a dick i guess I'm really trying to work on that. I'm sorry.

Photo realistic

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5x15 sit-ups
5x25 mountain climbers
3 sets of planks
enough HGH to kill a cow x failure

Lmao @ these geeks

Bruh...

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imagine being a street tranny and having this guy be your fuck for the night

>mogs 99.9% of Jow Forums

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difference is lenny never stopped you fucking retard

>what routine do I need for these abs?
Melt x 1
Mars x Failure