Pre-Workout Recommendations?

Pre-Workout Recommendations?

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Avoid anything with Yohimbe and you'll be good.

black coffee or caffine pills

>mfw thinking of all the money I wasted on C4

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caffeine pills emergen-c packets

Why the latter?

Just buy the ingredients separately and then buy some flavor powder. Get the common stuff like Citrulline, Beta Alanine, Creatine, Taurine, Tyrosine, Caffeine.

What's the issue with Yohimbe?

it has carbs from the sugar, tons of vitamins, minerals, electrolytes, shit to fuel the workout so i don't burn out. It absorbs in my stomach quickly and is convenient.

shilling: the post

Caffeine pills, citrulline malate, beta alanine

But mostly just caffeine. Anything else is a waste and if youre buying anything but caffeine pills youre wasting your money on overpriced caffeine

nice try, i just actually like the emergen c packets

salt water

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what I minimalized my preworkout formula to: 3g beta alanine, 8g citruline malate, 200-400mg caffeine
anything else seemed like a waste of money and didn't do anything (not that beta alanine, citruline and caffeine help a lot, but at least they seem to do something)

Black Coffee (avoid if you workout late evening)
3 grams beta alanine
8 grams Citrulline Malate
1gram taurine

Creatine should be taken post workout

>floor lint

Just water.

>Creatine should be taken post workout
Why?

don't ask why
it's not true

cialis

Citruline Malate. That shit legit makes me pop boners while pumping

based and tyler pilled

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>45 dollars
Fuck off Tyler