drops current bicep photos
How’s your bicep gains coming along, user?
Better than yours, dyel fag
Awfully. I fell for the heavy rows build biceps meme. Just hit 2pl8 rows and my biceps haven’t grown an inch AGHHHH
what do you do sit in a chair and curl once a week lmao
5'10
15" arms
No bully
Is this good, or just fat?
Not too good tbqh
>Go to the gym in a tank top
>Keep hearing "that nigga thin af" and shit like that
Considering this.
13 inches
Post body so we can properly find out :)
Pretty good
find better lighting, it will show better
yeah, eat more
don't hit on me silly boys;)
thick. solid.
mirin that forearm too
Fatcep commin tru
Terrible lighting
That was a demand, roastie
roast me
Half a year ago it was around 38cm. Normies mire ayylot.
Coming along slowly
Good job I'm starting a cut. (Will probably need a wax too)
nice lats, son
I don’t do curls
look at these incels tier arms senpai smhtbqh
If your arms ain't at least 15 inches then you should feel ashamed
Post yours fag
I'm 15" exactly and I think this mentality is fking retarded. It all depends on your height, size, proportions to other muscles, etc etc.
>15
>arms
Lmao 16 was always considered noticeable but could just be sporty, 18 up was the decent "he goes to gym" look
Most btich wrists here will never achieve 18inch bicep. General rule is that you take your wrist size and add 9 inches. That's how big your arms can get naturally.
my biceps are bigger than all of yours and so are my titties
nice biceps, you gonna get anything done about the loose skin?
'science'
Source to claims?
Chu' saying honky?
What happened to you tits, breh?
I dont lift lol
We can tell
Not him, but that's extra skin leftover from being obese. Flappy skin is really noticable from guys being over like 300lbs at one point in their life.
47.5cm
18.7 inches
forgot pic lol
good looking guns man, whats your arm routine?
Nice belly, Ma'am. Pregnant?
I've just lost 25kg and finished physio, time to clean bulk.
used to weigh 150kg, now 90. So the titties are like skinflaps now instead of bulging sacks. Im gonna keep cutting down until i have abs and then probably pay for surgery to fix the shiet. 22 years old
absolute unit geez
rate my arm
fucking manlet get back in the pit
...
Ehh... I never feel the curls, I don't like doing them
Whats your bench 1rm?
some serious stretch marks