What if I take the one punch man workout,switch out the running with 100 pull...

Ian Carter
Ian Carter

What if I take the one punch man workout,switch out the running with 100 pull ups,do 2 hours of cardio every other day(I won't do the saitama workout during that day) and take weekends off for rest

Attached: 1546933271450.png (1.64 MB, 1600x898)

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strawpoll.com/2heab159

Logan Brown
Logan Brown

Those plates are literally the size of half a grown man.

Jason Bailey
Jason Bailey

take weekends off for rest
EVERY SINGLE DAY NON NEGOTIABLE

Mason Cox
Mason Cox

you're either going to burn out your elbows and shoulders or plateau sooner or later

most likely both

Aiden Jenkins
Aiden Jenkins

Yeah but what kind of results would I get

Zachary Sullivan
Zachary Sullivan

it depends on where you're starting from, you retard

Samuel Thompson
Samuel Thompson

Starting from decent muscle but still around 25 percent bf

Jeremiah Price
Jeremiah Price

Why dont you just do a legit program. Put in a little effort and actually figure our what you need for what you want

Jeremiah Ramirez
Jeremiah Ramirez

strawpoll.com/2heab159

Ok faggots show me your best

Xavier Foster
Xavier Foster

The rod is the real hero.

Lucas Richardson
Lucas Richardson

Or you could not waste your time and do something that actually will work out?

Owen Myers
Owen Myers

You'll look like someone who's been through army basic training. Push-ups, sit-ups, squats and running isn't a million miles away from what they're expected to achieve.

Jaxon Stewart
Jaxon Stewart

Could Saitama’s workout work tho?

Evan Allen
Evan Allen

ends on 225+
while the bench press one ends on 405+

How the fuck do you fuck up so bad? At least have to go up to 275, you twink,

Parker Peterson
Parker Peterson

everyday
I can hear the tendonitis from here

You could probably get away with this when you're young and invincible

Noah Allen
Noah Allen

I think not desu. It most probably leads to fatigue and thus overtraining.

Jeremiah Clark
Jeremiah Clark

desu
What the fuck? Is there some autoinsert for that word? I have never used it before, and I swear I dodn't type it in myself now either

Matthew Hughes
Matthew Hughes

I think not. Let me try.

Christian Gray
Christian Gray

What is up with Jow Forums anons and taking life lessons from anime? either they want to act like those characters, or dress like them, or work out like them.
it is visual media. focus on the story and don't imitate the characters because they are somebody's creation.

Jackson Perez
Jackson Perez

desu

Landon Young
Landon Young

To add on to this, Saitama's workout is intentionally written to be silly, and is commented on by other characters in universe as being nonsensical, and not even that intense.

You can for sure do callisthenics, maybe using some weighted movements for legs and running to get in amazing shape, but not in this autistic way.

Benjamin Nelson
Benjamin Nelson

it works

Charles Miller
Charles Miller

lmao poor newfag

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