How much can you benchpress fit?

Only a few girls are built like milk trucks like that.
Rachel Aldana
Leanne Crow
September Carriano
Merlyn Sakova
And others.

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>bar

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162kg, so 355lbs I guess.

Also, anybody who benches less than 2pl8 and posts here, since i assume you've been lifting for at least a single macrocycle, is a fucking GDE.

Hitomi takana
Chloe vevier
Milena velba -wife material
Samantha lily

I wish Milena were my mother.

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those fucking poll results
this is why you don't take lifting advice from fit

Based

The only lifting ghetto on Jow Forums is /plg/ and even then, it's mostly like 2008-2009 Jow Forums, where lifting is ~40% of the posts.

Jow Forums is Jow Forums now and has been for like 5 years.

>Rachel Aldana
British slag body and boring.
>Leanne Crow
British horse man face and dumb.
>September Carriano
Hook nosed sloppy tittied burnout.
>Merlyn Sakova
Breast reduction and got HIV.
>Hitomi takana
Fish face sloppy floppy saggers and shit body.
>Chloe vevier
Old and fat.
>Milena velba
Older and fatter.

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Sadness

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>Chubby girls are your best bet.
damn

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>talking shit about breastfus
>post sag bags Asian hag

no u

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Plastic surgery is always a possibility.

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>insulting the huge-titted legends
Turn in your breast-lover card now.

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make me :^)

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>Plastic surgery is always a possibility.
:( i guess

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run leelee run!

o-okay

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You're banned from the guild of Big Tiddie Connoisseurs.
No secret handshake for you.

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I can't user-senpai! My titty are too bigbig :3

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>those thighs

>You're banned from the guild of Big Tiddie Connoisseurs.
>No secret handshake for you.
You son's of bitches! Fine! I'll make my own Milk Truck Guild, and it'll have blackjack and hookers, tig biddie mega milk hookers >:(

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Just dont be a fag n shell come bro

Kek

Thanks breh :')

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Me too

My absolute best is 190kg which is 418lbs.

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dont you guys think thats a little to big.

No, are you gay?

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How do you estimate 1rm if you never do 1rm?

My 5rm is 80kg

This was a pretty disappointing amino. So bad they had to try and do Steins;Gate over to figure out how to get back on the right track.

Put your body weight and age into symmetricstrength with that weight and rep range and it will give you an e-1rm.

i knew someone was gonna say that

Gay confirmed.

>>no u. Dabs*

Never change, Jow Forums...

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>heaps of 405+
>absolutely fuck all 400, 395, 390 etc

ya right lol

Wtfff please no, please tell me that's not real?

ugly block head

Wow you guys are all hella strong! I just got to 205, nothing compared to you guys, but I wont give up! :D

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Roastie cope.

get a skinny chick with good genes and let her eat

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Dang. She carries that weight well.

>Nadine Jansen
You forgot a pretty face, dude.

I find it hard to believe that the most common max on here is 405+

moar?

just for you

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Keep them coming

140kg (308lbs) close grip

>40 faggots larping and claiming 180kg benches

Recommend shortstack pornfus

Lmao nice gyno

>be me
>only calisthenics training
>253lbs 24% bodyfat
>train for 2 years
>did all kind of pushup variations
>enter gym with friend
>215lbs 1rm
>he can barely do 180lbs
>tfw calisthenics is not meme
>tfw I'm second tier on this poll

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aye

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Any chance I could get a name?

what the fuck happened to her

Benching 215 for your 1rm is so pathetic, if it was up to me y’all would be executed