so bois whats your opinions about Diindolylmethan (DIM) found in brocolli which blocks estrogen and therefore increases free testo.
opinion bois.
Estrogen blocker
Camden Brooks
Henry Moore
Redpill me on Broccoli ( and DIM)
Jonathan Rogers
BROcolli is based
Chase Jenkins
DIM is found in broccoli in very low doses.
its increasing the metabolism of estrogen in the body, so that theres more free testosteron in your blood. i just bought DIM isolated on amazon.
Lucas Powell
It tastes like SHIT
Landon Watson
estrogen is important
Aiden Long
god will you all shut the fuck up about foods boosting test or booting estrogen? none of that shit is real.
Isaiah Adams
sure. youre just saying that and think everyone will believe u? stfu beta fag
Levi Allen
Nah, it tastes like broccoli.
Just because something doesn't taste like sugar coated candy doesn't mean it tastes like shit.
Adrian Williams
>tryna keep all the gains for yourself
Lucas Watson
t. amerifat
you know it's possible to not like broccoli and at th same time still not eat the american national food, candy.
Andrew Allen
Cant eat brocolli without farting all day feelsbadman
Easton Perez
Learn to cook
Jayden Hill
Just pin test homo.
Thomas Bennett
How is that a bad thing ?
Kayden Sullivan
Brocolli is in the top three tasting veg. Along with red cabbage and green beans
Connor Flores
I eat a lot of it. Don't notice any differences behaviorally or gains wise, but it's better than eating a lot of other shit out there.
Jace Gomez
Isn’t broccoli a myostatin inhibitor also?
Joseph Rogers
I used to despise brocolli but then I realized its because my mom could not cook it properly.
Zachary Gray
Guys is it worth it to buy a steamer/Ricecooker for my broccoli and rice? Right now im boiling both of them in a pot and i fear im killing a lot of vitamins and other stuff that way
Wyatt Roberts
I'm boiling my broccoli too, I don't think its that bad user
Samuel Rogers
Boiling kills the nutrients. I used a steamer for all my veggies. It cost $20 and lasts for years
Jordan Watson
Hunter Bennett
>very low doses
key word here, so fuck that disgusting broccoli shit
Lucas Kelly
haven fun never making it ya simp
Sebastian Lopez
Robert Martinez
Broccoli is fucking delicious this is a horrible opinion
Charles Smith
Underage detected. Brocolli is God tier to mature taste buds.
Camden Walker
I see a future wordfilter
Michael Davis
Research Says Boiling Broccoli Ruins Its Anti Cancer Properties
warwick.ac.uk
Jacob Allen
Thanks user. Are microwaving bags unironically healthier then?
Joseph Edwards
DIM Is A Potent Androgen Antagonist And Estrogen Agonist
ncbi.nlm.nih.gov
"DIM inhibited androgen-induced androgen receptor (AR) translocation into the nucleus. Results of receptor binding assays indicated further that DIM is a strong competitive inhibitor of DHT binding to the AR. Results of structural modeling studies showed that DIM is remarkably similar in conformational geometry and surface charge distribution to an established synthetic AR antagonist, although the atomic compositions of the two substances are quite different. Taken together with our published reports of the estrogen agonist activities of DIM, the present results establish DIM as a unique bifunctional hormone disrupter. To our knowledge, DIM is the first example of a pure androgen receptor antagonist from plants."
Maybe there's a reason why it tastes fucking awful (i.e. poisonous)?
Grayson Williams
The uncomfortable truth is if you're having to look into ways to boost test and are actually banking on them you were never meant to make it in the first place. Normal people who are into muscle building just eat and lift.
Liam Sanders
Healthiest way is buying fresh veggies and steaming/eating them as soon as possible. Don’t know much about microwave bags but depends on how they were cooked/stored
Connor Bell
Broccoli and spinach are the only vegetables I don't want to kill myself while eating.
Jose Gutierrez
Steam it then mix in some chopped garlic and hot sauce. Fucking yum
Leo Adams
Does steaming kill bacteria though?
Ryder Miller
Dunno. If you wash your veggies your fine. People eat em raw
Justin Stewart
not the user you're talking to but what do you think about putting broccoli in a shake
Luis Cox
Microwaving plastic releases estrogenic chemiclas such as BPAs. Buy a fucking steamer already
Michael Parker
Healthiest is buying frozen veggies actually, they loose quite some vitamins and nutritients during transport and laying around in the shelfs.
Connor Williams
Splitting hairs but assuming they are instantly frozen you have a point but you never know how long they take
Colton Evans
What's up with people here hating vegetables? I can eat literally every one. What sort of faggot hates fucking broccoli?
Liam Howard
Trips of truth
I love everything but Brussels sprouts
Chase Parker
Nuh uh.
Day 4 of eating X. I have like so much energy bros, and my skin cleared up from leprosy to baby smooth. My dick is now capable of ejaculating with the same destructive power as an anti tank rifle and so I have been taken in by DARPA to aid them in weapons research. My test production is so high that it oozes from my pores, causing any female within a 50 foot radius to have a continuous string of orgasms so potent that it resembles a grand mal seizure.
Why aren't you eating X bros?
Bentley Peterson
broccoli is the tastiest vegetable you underage cocksleeve
Thomas Foster
Based & redpilled
Ayden Ross
Mushrooms are good too
livestrong.com