Skinny Fuck CBT
Been trying to cultivate mass for a long time and decided to just stay at 170
Skinny Fuck CBT
Skinny Fuck CBT
are you staying in the vatican? wtf
guest bathroom has the best lighting
Not with that purple hand soap lmao
Am dyel but at least I have that low bf% going for me
18, 167lbs, lifting consistently for three months after a two year hiatus.
Not bad looking, is that your hips or fat?
Dude, work on your traps and you’d have a pretty nice base going. Right now your neck looks breakable.
At 5’6 around 165 right now. This month marks the start of my second year.
did u say 5'6 lol
Sick bathroom brah
its called an oblique u mong
WTF bathroom tour now
Every time I hear that I take it as a compliment. Natty.
It’s an odd looking oblique cunt.
Thanks, will work on neck & traps. I only have 8 and 16kg kettlebells but those got me from 100% skelly to this so I'll continue with them.
how the fuck do you look ripped and dyel at the same time?
give me some (You)s bros, am I making it?
how do i look dyel
its because im flexing lats but it is lacking a bit
Can i wear this kinda shirts or i look tryhard,get compliments everyday i know that im dyel so fuck off
Wtf no fattys itt
We refrained because of OP
Us thicc bois will have our time
Sure thing thiccboy we are all gonna make it,stay consistent!!!
August 23rd to last week
wtf r u eating in that picture?
are you flexing?
also what is your height and weight?
i am 1.75cm and weigh 70kg i never seem to get low enough bf to get the abs really popping.
Lmfaooooo eggs, oats w fruity pebbles on top and toast with pb and fruity pebbles
see you at the 6 month mark brothers
we're all gonna make it
post legs pls
you fucking savage lmao
damn must be nice being wealthy
Yeah I'm tensing my core. I'm 187cm about 79/80kg. I don't work core btw, I think it's a waste of time.
Only thing that changed in this pic is lighting
Tfw too ashamed of my chubby gut to post body.
I’m working on it. Soon I will be able to join in.
and my underwear u cheeky cunt
Nearing end of my bulk.
yeah but you work diet.
if i just eat HEALTHY like really fucking healthy, mostly meat, veggies, fruit and beans and eat what i want i will eat 3k+ calories easy, even if i skip breakfast.
Are you poor?
How do I unlock this mode?
Be 6'2" and bloatmaxx
6', should I focus on my shoulders?
i would yes. especially side delts.
can finally start bulking, had my bjj tourney, got silver. Organizers sent me a slow af onedrive link with the matches but I'm slowly uploading them on youtube for anyone who cares
this was my second match, a bit easy desu but this guy was talking shit to me for weeks before lol so it felt good tapping him
you wrassled uncle phil?
How many decades in prison did the wh*toid bastard get for this viscous unprovoked hate crime?
You're a tank.
lol at being matched up against a fat boomer tho
How many years bjj?
other matches had people within my age group fortunately
how do I get bigger, Jow Forums?
by showing us that lengthy cock
and by working out
Post more, that was pretty cool. I have a background in boxing (3-0 amateur, but the talent/skill/fitness level in my city is abysmal so means nothing) but wanna try MMA too.
Would a years training in BJJ be enough for a solid foundation?
6'3, 200lbs, 2 years serious training, natty
already surpassing 1/2/3/4
I think i might have bodybuilding genetics, what do you guys think?
I want to go into MMA too, hoping to compete by September.
A years training would probably be enough given you have a lot of experience in boxing. Just don't rely too much on ground work. But if you mean BJJ on its own then yeah, one year is good, in fact you should be good to compete as a white belt after 6 months if you train enough.
3rd match up
You literally didn't change... at all. WTF did you even do?
chest triceps and lats look small. Bicep looks good and abs and conditioning look good. Overall looking good user just bring up your weak points. insertions are good just add thickness and you will look juicy
6”2 and 183 lbs btw
Hope to see you soon brah! Keep it up!
Lacking in my chest but I think I'm doing alright, thoughts?
181cm 85kg trying to cut down to 79kg
Been focusing on three main movements for the last 6 months:
Weighted chins 5x5 +25kg
Bench 5x5, 95kg
Rack pulls above the knee 220kg (5 sec hold)
Lateral raises every day, pretty happy with my side delts I just need to cut to get a more pronounced taper.
Arms need work but I'll work on them on my next bulk.
This is my back. Even though the rack pull ABK is a bit of a meme, I've been getting GF mires, she took this screenshot feels good man.
gonna have to see that hog unveiled champ
Imagine being this rich
What do your parents do for work?
So you're fat as hell then
Nice dude nogi is sweet. That dude looks like Roy Nelson lmao
Late 20/early 30yo guy obviously on gear vs an obese 60yo hobbo looking boomer
That's one bizarre match i'm not sure i'd be proud of but good for your victory nonetheless.
If really natty then it's pretty fucking amaizng.
The problem with these threads is that most people don't tell if they're natty or not (or are dishonest about it) so it's hard to properly measure their progress.
None of your business you poor nigger
Can’t really tell from the angle but at 6’3” you can’t have “bodybuilding” genetics. You more likely have male physique or model genetics.
The before and after pictures shouldn't have vastly different lightning and your body photos should be taken with about the same angles so whoever see them can appreciate the change instead of being left guessing if it's the tan or the light effect.
What's your lifting routine?
I’m natty, but I’m real with myself if I start competing I’ll definitely start juicing. I feel like I’m close to hitting my plateau so I won’t lie. I think about I a lot