Skinny Fuck CBT

Adrian Ramirez
Adrian Ramirez

Skinny Fuck CBT
Been trying to cultivate mass for a long time and decided to just stay at 170

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All urls found in this thread:

youtube.com/watch?v=wXu5rjzzWcQ
youtube.com/watch?v=NCfKM4glrtA

Oliver Murphy
Oliver Murphy

bamp

Parker King
Parker King

are you staying in the vatican? wtf

Joshua Anderson
Joshua Anderson

guest bathroom has the best lighting

Cameron Ramirez
Cameron Ramirez

Not with that purple hand soap lmao

Sebastian Bailey
Sebastian Bailey

Am dyel but at least I have that low bf% going for me

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Charles Butler
Charles Butler

18, 167lbs, lifting consistently for three months after a two year hiatus.

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Aiden Foster
Aiden Foster

Not bad looking, is that your hips or fat?
Dude, work on your traps and you’d have a pretty nice base going. Right now your neck looks breakable.

At 5’6 around 165 right now. This month marks the start of my second year.

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Justin Flores
Justin Flores

did u say 5'6 lol

Jordan Smith
Jordan Smith

Try harder.

Aiden Gray
Aiden Gray

Sick bathroom brah

Isaiah Diaz
Isaiah Diaz

Soiroids

Gavin King
Gavin King

its called an oblique u mong

Xavier Martinez
Xavier Martinez

WTF bathroom tour now

Angel Jenkins
Angel Jenkins

Every time I hear that I take it as a compliment. Natty.
It’s an odd looking oblique cunt.

Christopher Hill
Christopher Hill

Thanks, will work on neck & traps. I only have 8 and 16kg kettlebells but those got me from 100% skelly to this so I'll continue with them.
Am

Jayden Martinez
Jayden Martinez

how the fuck do you look ripped and dyel at the same time?

mirin'

give me some (You)s bros, am I making it?

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Isaiah Wood
Isaiah Wood

how do i look dyel

Brayden Ortiz
Brayden Ortiz

no chest

Parker Gonzalez
Parker Gonzalez

its because im flexing lats but it is lacking a bit

Xavier Miller
Xavier Miller

Can i wear this kinda shirts or i look tryhard,get compliments everyday i know that im dyel so fuck off

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Eli Wilson
Eli Wilson

Wtf no fattys itt

Nathaniel Walker
Nathaniel Walker

We refrained because of OP
Us thicc bois will have our time

Nathaniel James
Nathaniel James

Sure thing thiccboy we are all gonna make it,stay consistent!!!

Alexander Wright
Alexander Wright

August 23rd to last week
150lbs-165lbs
Meh

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Juan Lewis
Juan Lewis

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Jordan Nelson
Jordan Nelson

wtf r u eating in that picture?

Kayden Kelly
Kayden Kelly

are you flexing?
also what is your height and weight?
i am 1.75cm and weigh 70kg i never seem to get low enough bf to get the abs really popping.

Christopher Richardson
Christopher Richardson

Lmfaooooo eggs, oats w fruity pebbles on top and toast with pb and fruity pebbles

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Robert Watson
Robert Watson

see you at the 6 month mark brothers

we're all gonna make it

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Evan Turner
Evan Turner

post legs pls

William Thomas
William Thomas

you fucking savage lmao

Jayden Wood
Jayden Wood

damn must be nice being wealthy

Jayden Ramirez
Jayden Ramirez

Yeah I'm tensing my core. I'm 187cm about 79/80kg. I don't work core btw, I think it's a waste of time.

Dominic Mitchell
Dominic Mitchell

Only thing that changed in this pic is lighting

Benjamin Sanchez
Benjamin Sanchez

Tfw too ashamed of my chubby gut to post body.

I’m working on it. Soon I will be able to join in.

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Christopher Brooks
Christopher Brooks

and my underwear u cheeky cunt

Nathan Richardson
Nathan Richardson

Nearing end of my bulk.
5'2"
141 lbs

Inb4 manlet

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Matthew Bell
Matthew Bell

Cartoon traps

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Nolan Myers
Nolan Myers

yeah but you work diet.

if i just eat HEALTHY like really fucking healthy, mostly meat, veggies, fruit and beans and eat what i want i will eat 3k+ calories easy, even if i skip breakfast.

Adrian Nelson
Adrian Nelson

Are you poor?

Wyatt Price
Wyatt Price

How do I unlock this mode?

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Dominic Foster
Dominic Foster

Be 6'2" and bloatmaxx

Tyler Young
Tyler Young

6', should I focus on my shoulders?

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Kayden Rogers
Kayden Rogers

i would yes. especially side delts.

Landon Walker
Landon Walker

6'2 200lbs
can finally start bulking, had my bjj tourney, got silver. Organizers sent me a slow af onedrive link with the matches but I'm slowly uploading them on youtube for anyone who cares
youtube.com/watch?v=wXu5rjzzWcQ
this was my second match, a bit easy desu but this guy was talking shit to me for weeks before lol so it felt good tapping him

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Austin Campbell
Austin Campbell

youtube.com/watch?v=wXu5rjzzWcQ
you wrassled uncle phil?

Landon Nguyen
Landon Nguyen

How many decades in prison did the wh*toid bastard get for this viscous unprovoked hate crime?

Jose Rogers
Jose Rogers

You're a tank.

lol at being matched up against a fat boomer tho

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Michael Collins
Michael Collins

How many years bjj?

Andrew Williams
Andrew Williams

lel
other matches had people within my age group fortunately

Ian Mitchell
Ian Mitchell

how do I get bigger, Jow Forums?

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Landon Myers
Landon Myers

5

Hunter Martinez
Hunter Martinez

bait

Anthony James
Anthony James

by showing us that lengthy cock

and by working out

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Michael Murphy
Michael Murphy

Post more, that was pretty cool. I have a background in boxing (3-0 amateur, but the talent/skill/fitness level in my city is abysmal so means nothing) but wanna try MMA too.

Would a years training in BJJ be enough for a solid foundation?

Hunter Green
Hunter Green

6'3, 200lbs, 2 years serious training, natty
already surpassing 1/2/3/4
I think i might have bodybuilding genetics, what do you guys think?

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Jeremiah Perry
Jeremiah Perry

I want to go into MMA too, hoping to compete by September.
A years training would probably be enough given you have a lot of experience in boxing. Just don't rely too much on ground work. But if you mean BJJ on its own then yeah, one year is good, in fact you should be good to compete as a white belt after 6 months if you train enough.
3rd match up
youtube.com/watch?v=NCfKM4glrtA

Nathan Green
Nathan Green

Hot af

Samuel Bailey
Samuel Bailey

You literally didn't change... at all. WTF did you even do?

Julian Flores
Julian Flores

chest triceps and lats look small. Bicep looks good and abs and conditioning look good. Overall looking good user just bring up your weak points. insertions are good just add thickness and you will look juicy

Robert White
Robert White

Ey boss

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Camden Anderson
Camden Anderson

6”2 and 183 lbs btw

Isaiah Edwards
Isaiah Edwards

Hope to see you soon brah! Keep it up!

Easton Powell
Easton Powell

140lbs
5'8

Lacking in my chest but I think I'm doing alright, thoughts?

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Colton Johnson
Colton Johnson

181cm 85kg trying to cut down to 79kg
Been focusing on three main movements for the last 6 months:

Weighted chins 5x5 +25kg
Bench 5x5, 95kg
Rack pulls above the knee 220kg (5 sec hold)

Lateral raises every day, pretty happy with my side delts I just need to cut to get a more pronounced taper.

Arms need work but I'll work on them on my next bulk.

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Jose Taylor
Jose Taylor

This is my back. Even though the rack pull ABK is a bit of a meme, I've been getting GF mires, she took this screenshot feels good man.

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Eli Carter
Eli Carter

gonna have to see that hog unveiled champ

Andrew Powell
Andrew Powell

Guest bathroom
Imagine being this rich

James Wood
James Wood

What do your parents do for work?

John Nguyen
John Nguyen

chubby
So you're fat as hell then

Jaxon Mitchell
Jaxon Mitchell

Nice dude nogi is sweet. That dude looks like Roy Nelson lmao

Eli Taylor
Eli Taylor

Late 20/early 30yo guy obviously on gear vs an obese 60yo hobbo looking boomer
That's one bizarre match i'm not sure i'd be proud of but good for your victory nonetheless.

Wyatt Carter
Wyatt Carter

If really natty then it's pretty fucking amaizng.

The problem with these threads is that most people don't tell if they're natty or not (or are dishonest about it) so it's hard to properly measure their progress.

Jordan Evans
Jordan Evans

None of your business you poor nigger

Gavin James
Gavin James

Can’t really tell from the angle but at 6’3” you can’t have “bodybuilding” genetics. You more likely have male physique or model genetics.

Adam Campbell
Adam Campbell

The before and after pictures shouldn't have vastly different lightning and your body photos should be taken with about the same angles so whoever see them can appreciate the change instead of being left guessing if it's the tan or the light effect.

Xavier Barnes
Xavier Barnes

What's your lifting routine?

Cooper Powell
Cooper Powell

I’m natty, but I’m real with myself if I start competing I’ll definitely start juicing. I feel like I’m close to hitting my plateau so I won’t lie. I think about I a lot

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