Skinny Fuck CBT

Skinny Fuck CBT
Been trying to cultivate mass for a long time and decided to just stay at 170

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bamp

are you staying in the vatican? wtf

guest bathroom has the best lighting

Not with that purple hand soap lmao

Am dyel but at least I have that low bf% going for me

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18, 167lbs, lifting consistently for three months after a two year hiatus.

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Not bad looking, is that your hips or fat?
Dude, work on your traps and you’d have a pretty nice base going. Right now your neck looks breakable.

At 5’6 around 165 right now. This month marks the start of my second year.

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did u say 5'6 lol

Try harder.

Sick bathroom brah

Soiroids

its called an oblique u mong

WTF bathroom tour now

Every time I hear that I take it as a compliment. Natty.
It’s an odd looking oblique cunt.

Thanks, will work on neck & traps. I only have 8 and 16kg kettlebells but those got me from 100% skelly to this so I'll continue with them.
Am

how the fuck do you look ripped and dyel at the same time?

mirin'

give me some (You)s bros, am I making it?

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how do i look dyel

no chest

its because im flexing lats but it is lacking a bit

Can i wear this kinda shirts or i look tryhard,get compliments everyday i know that im dyel so fuck off

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Wtf no fattys itt

We refrained because of OP
Us thicc bois will have our time

Sure thing thiccboy we are all gonna make it,stay consistent!!!

August 23rd to last week
150lbs-165lbs
Meh

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wtf r u eating in that picture?

are you flexing?
also what is your height and weight?
i am 1.75cm and weigh 70kg i never seem to get low enough bf to get the abs really popping.

Lmfaooooo eggs, oats w fruity pebbles on top and toast with pb and fruity pebbles

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see you at the 6 month mark brothers

we're all gonna make it

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post legs pls

you fucking savage lmao

damn must be nice being wealthy

Yeah I'm tensing my core. I'm 187cm about 79/80kg. I don't work core btw, I think it's a waste of time.

Only thing that changed in this pic is lighting

>Tfw too ashamed of my chubby gut to post body.

I’m working on it. Soon I will be able to join in.

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and my underwear u cheeky cunt

Nearing end of my bulk.
>5'2"
>141 lbs

Inb4 manlet

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Cartoon traps

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yeah but you work diet.

if i just eat HEALTHY like really fucking healthy, mostly meat, veggies, fruit and beans and eat what i want i will eat 3k+ calories easy, even if i skip breakfast.

Are you poor?

How do I unlock this mode?

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Be 6'2" and bloatmaxx

6', should I focus on my shoulders?

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i would yes. especially side delts.

6'2 200lbs
can finally start bulking, had my bjj tourney, got silver. Organizers sent me a slow af onedrive link with the matches but I'm slowly uploading them on youtube for anyone who cares
youtube.com/watch?v=wXu5rjzzWcQ
this was my second match, a bit easy desu but this guy was talking shit to me for weeks before lol so it felt good tapping him

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>youtube.com/watch?v=wXu5rjzzWcQ
you wrassled uncle phil?

How many decades in prison did the wh*toid bastard get for this viscous unprovoked hate crime?

You're a tank.

lol at being matched up against a fat boomer tho

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How many years bjj?

lel
other matches had people within my age group fortunately

how do I get bigger, Jow Forums?

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5

>bait

by showing us that lengthy cock

and by working out

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Post more, that was pretty cool. I have a background in boxing (3-0 amateur, but the talent/skill/fitness level in my city is abysmal so means nothing) but wanna try MMA too.

Would a years training in BJJ be enough for a solid foundation?

6'3, 200lbs, 2 years serious training, natty
already surpassing 1/2/3/4
I think i might have bodybuilding genetics, what do you guys think?

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I want to go into MMA too, hoping to compete by September.
A years training would probably be enough given you have a lot of experience in boxing. Just don't rely too much on ground work. But if you mean BJJ on its own then yeah, one year is good, in fact you should be good to compete as a white belt after 6 months if you train enough.
3rd match up
youtube.com/watch?v=NCfKM4glrtA

Hot af

You literally didn't change... at all. WTF did you even do?

chest triceps and lats look small. Bicep looks good and abs and conditioning look good. Overall looking good user just bring up your weak points. insertions are good just add thickness and you will look juicy

Ey boss

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6”2 and 183 lbs btw

Hope to see you soon brah! Keep it up!

140lbs
5'8

Lacking in my chest but I think I'm doing alright, thoughts?

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181cm 85kg trying to cut down to 79kg
Been focusing on three main movements for the last 6 months:

Weighted chins 5x5 +25kg
Bench 5x5, 95kg
Rack pulls above the knee 220kg (5 sec hold)

Lateral raises every day, pretty happy with my side delts I just need to cut to get a more pronounced taper.

Arms need work but I'll work on them on my next bulk.

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This is my back. Even though the rack pull ABK is a bit of a meme, I've been getting GF mires, she took this screenshot feels good man.

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gonna have to see that hog unveiled champ

>Guest bathroom
Imagine being this rich

What do your parents do for work?

>chubby
So you're fat as hell then

Nice dude nogi is sweet. That dude looks like Roy Nelson lmao

>Late 20/early 30yo guy obviously on gear vs an obese 60yo hobbo looking boomer
That's one bizarre match i'm not sure i'd be proud of but good for your victory nonetheless.

If really natty then it's pretty fucking amaizng.

The problem with these threads is that most people don't tell if they're natty or not (or are dishonest about it) so it's hard to properly measure their progress.

None of your business you poor nigger

Can’t really tell from the angle but at 6’3” you can’t have “bodybuilding” genetics. You more likely have male physique or model genetics.

The before and after pictures shouldn't have vastly different lightning and your body photos should be taken with about the same angles so whoever see them can appreciate the change instead of being left guessing if it's the tan or the light effect.

What's your lifting routine?

I’m natty, but I’m real with myself if I start competing I’ll definitely start juicing. I feel like I’m close to hitting my plateau so I won’t lie. I think about I a lot