>he still eats fibre
>"b-but it's healthy!"
>"b-but I like to fart!"
>"b-but it helps with digestion!"
That's a yikes from me dawg
He still eats fibre
Cooper Jackson
Other urls found in this thread:
ncbi.nlm.nih.gov
youtu.be
twitter.com
Lucas Hill
so what is fibre in?
Jaxon Bailey
Ok, tell me what foods to avoid then
Sebastian Gray
Literally a graph made in excel with no supporting literature
Robert Cooper
yikes, imagine being this much a brain dead sugar fueled zombie.
ncbi.nlm.nih.gov
Gavin Thomas
I used to have pretty bad gas, it was embarrassing at work and my gf was annoyed. Now I’m mostly carnivore so pretty low fiber and it’s awesome not farting. I’m not a purist so occasionally I’ll have some veggies or fruit.
Aaron Garcia
haha have fun taking multivitamins for the rest of your life
Dominic Powell
Unprocessed fruit and vegetables basically.
Anthony Evans
>thinks he gets nutrition from fiber
Liam Hall
reminder fibre increases bowel movement - the faster your bowel moves, the less nutrients you'll absorb
Jeremiah Reyes
>That user who doesn't eat fibre
Pic related is what happens if you don't eat fibre.
Ryder Scott
bait
Christian Reyes
Carson Baker
Fuck off, whenever I'm cutting I end up eating little fibre and my shits are painful.
Had to investigate the other day how to actually get as much fibre in as little calories as possible, gonna be eating some wheat bran
Aaron Hill
Might as well be a lack of protein. Or really the fact that low calories are virtually always a dumb idea and causes your body to behave suboptimally.
Nicholas Collins
Brb 50% anal bleeding
John Jones
I don't get constipation, strain opening, bloating or anal bleeding though. So I'm good to keep eating fibre? Sounds like fibre is only bad for people with retarded guts.
John Jackson
How often do you shit?
Isaiah Jones
Protein is fine. Shoo shoo permabulker
Jack Baker
Once a day, frequently twice a day.
Hudson Ross
Seems like you're doing just fine eating whatever fibre you're consuming. If it already wasn't obvious, you should only stop to eat fibre if you're experiencing any issues like the ones in the OP.