Look in the mirror

>look in the mirror
>get depressed
>break my nofap streak
>lose motivation to lift
whats fucking wrong with me? never gonna make it

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Same.
But you know what? I'm gonna go do some shit and lift now. See you around. Join in on fixing this shitty day if you want, Imma go fix mine.

OP here. Im going to stop feeling sorry for myself and jog for a bit then lift some weights. fuck it

Holy fuck I was only able to run a couple streets down before I felt like I was going to pass out. Skinnyfat here. I feel like a fatty. Back when I was 16 I could for miles

running is gay anyway go lift some weights now

OP I have an advice for you
Cut your internet connection, leave it only in your phone just for a few months

nofap will change you, it's scary to turn into someone new and leave your old corrupted self behind. it's more than just not busting nut I can't describe it you have to go through it alone.
the road is tough but you will make it I believe in you user

thank you user. i needed to hear that. cutting off the internet would be wonderful for me. however itd be hard to avoid. there was this software i used to use called Focus Me. It blocks porno websites and you can block keywords too so you cant search for it. iirc you could set the program on a timer where it would only turn off untill the time ran out.

gonna make it

You're a bitch who thinks your patheticness is a result of masturbating and not your weak mind

i know its my mind thats weak. im trying to fix it

Good for you, man. I'll dedicate my lifts today to your success.

>look in mirror
>instant confidence boost
feels good

>look in mirror
>get depressed
>break nofap streak
Maybe if you stopped jerking to yourself in the mirror you wouldn’t be so depressed all the time?

>look in the mirror
>break my nofap streak

same except when I'm bloated

using other means except self restrain is cope

how do you build mental willpower? meditation?

meditation is cope, you just do it nothing else nothing more

Why do we fall user? So that we can learn to pick ourselves up
We're all gonna make it brah. Believe in yourself.

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Meditation and fasting will help... Strengthen your inner voice that tells you the right thing to do, then make the decision to always stop and listen when it speaks.

>meditation is cope
you can say anything is cope. nofap is cope. lifting is cope.

>look in the mirror
>goddamn im fucking hot
>break my nofap streak (last night when i saw myself in the mirror)
whats fucking wrong with me? gonna make it

what you have to have in mind is: you are not reaching a point. You are on you way to a point.
There is no end my friend. Every day you are fighting, every day you will stand hardship, and when you fail you get up. You may think you loose, but in trying you learned, and from examination, the next time you will go further.
The important is the way not the end. If you work hard to have a million, even though you don't get it, you will be a man. If you just get a million, you will be a boy with a million.