>Barely 28 years old >Already have constant metatarsalgia pain while walking and left foot tires easily >Got Insoles for flat feet with metatarsal pads from custom shoppe >Left foot Metatarsal pad area still hurts while walking on concrete >Literally lame at this age
i had a imilar hip problem. ue youtube, look up ankle mobility limitation, ankle imongement etc, find out what directions your ankle is limited in and stretch
Justin Ortiz
You're an idiot. Your flat feet are proof of that. You're relying too much on your bones and ligaments to hold you up. Use your muscles you sack of shit. If you dont know how to do that, use the muscles that you would for a calf raise to create an arch in your foot, unless you're a 1 in a million case your flat feet are because you arent supporting yourself
Blake Gutierrez
>Doesn't matter >if >slightly
JUST
Adrian Martin
Lay off the crackpipe
Carson Wright
>metatarsalgia pain Algia is pain. Just say metatarsalgia. Or metatarsal pain
Benjamin Wright
Yeah, it would be you fucking faggot.
Asher Kelly
Bump
Colton Perez
Three-way kisses actually fucking suck and end up with people just kissing one after another.