Anyone tried Glutamine? If yes, would you recommend it or have any tips?
Anyone tried Glutamine? If yes, would you recommend it or have any tips?
Zachary Allen
Christopher Garcia
I had a ton of random and sudden stomach problems a few years ago and I started taking L-Glutamine as a supplement with my food, along with other beneficial gut foods like yogurt. Helped immensely.
Hudson Reyes
THE
CONTROLLER
ISN'T
EVEN
ON
Isaac Scott
This
Andrew Moore
imagine the smell
Jace Gray
you can’t even tell from that angle with an Xbox controller you fucking retard
Adam Johnson
stop the bullshit.
Aside whey (if don't have proper meals) you don't need to use any supplement
Landon Martinez
Charles Garcia
SAUCE pic plz
Landon Jones
>THE
>CONTROLLER
>ISN'T
>EVEN
>ON
Xbox controller doesn't glow like a gay parade, sonyfag
Adrian Carter
Just get ON Whey it has like 4 grams of it
Leo Ortiz
Glutamine does absolutely nothing. Do not waste your money on it. The ONLY supplement that does anything is creatine.
Asher Perez
I bet she smells like her bed and slight feminine BO
Charles Gomez
I use it, I dont know if it helps directly cause I take several other things to help with recovery... Id say just give it a try
Austin Ramirez
>feminine BO
I love how you can instantly spot the people that have never been near a woman on this board.
Luis Morgan
*sniiiiiffff*
Oliver Evans
I think hes being retarded but you've never been around women either if you don't know about pussy stank
Liam Carter
I wanna be Tracer...
Cameron Jackson
VIDEO GAMES WILL NEVER BE SEXY
Benjamin Davis
she's a russian, not sure if she smells bad or takes glutamine
Christian Reed
> Not knowing that a woman's natural scent is noticeably different than a man's
I can tell you've never been near a woman
Nicholas Smith
Is that her? Her head seems so much bigger in OP
Jace Roberts
based on other pictures i think her tits are fake.
Chase Clark
Absolute bullshit.
Unless your eating a kg of veggies every day, good quality meat and fish, organs, and working outside with your shirt off your going to be deficient somewhere.
It's easy and does no harm to supplement fish oil, vitimin d, bcaa, zinc, magnesium etc.
Why settle for satisfactory or 'normal' whrn you can have exceptional?
Anthony Rodriguez
This.
I got my test levels checked and it came back 270, I started taking zinc and it came back 470.
Luis Butler
How vital is whey?
Jaxon Sanders
if you said CIA nigger this would've been funny
Jose Lopez
>feminine BO
Girls smell comepletely different. I'll just smell a girl and get a boner. You thunk you could smell the difference between panties and a jock strap if your eyes were closed? I know I could.
Juan Reed
Glutamine is only worth a damn if you have some stomach damage you need to heal, like IBS or some shirt. No good for fitness.
Parker Reyes
Someone please feed that lady, damn....
Juan Wright
Doesn't it help with muscle recovery?
Isaac Mitchell
guys wwyd if you woke up and this was your body?
Brayden Gray
Masturbate
Thomas Lee
Anthony Anderson
There's no way someone gets the optimal amount of creatine each day from just meat.
Nathaniel Brooks
not really, supplement companies extrapolated this from the fact that glutamine is needed to produce cortisol, and the theory was that if you supply glutamine, your body doesn't need to take it from muscle tissue via catabolism, but that's not true
it only helps with stomach issues recovery and immune system improvement, but there are better options for both
Leo Richardson
Pussy stank doesn't mean BO. Pussy stank is similar to cock squid stink, you wouldn't term it as BO, even though technically it is BO by definition of the term.
Ethan Jenkins
Yes and yes.
Take it before you go to bed after a long workout. Its absorbed via the same receptors that creatine is so its NOT a good idea to mix it with a shake that has creatine or preworkout in it. I dont take it often but if I have intense DOMs or general muscle fatigue and soreness and I want to recover faster I take it with water right before I go to bed.
The other thing to do is take it in the morning when you wake up but if you workout early in the morning it's not the best idea
Godspeed user
Kevin Robinson
Same user here. Ignore this. Just skimmed a lot of case studies and medical documents about glutamine and recovery in athletes and the effects are so minimal that it's safe to say glutamine doesnt do shit. If this thread isnt dead by tomorrow morning I'll post more info
Alexander Cooper
This is literally my fucking dream girl
The most perfect body
But you will never have it
Nathaniel Cruz
wait do sex robots actually play vidya?
Jaxson Rivera
Hi faty
Dominic Hall
This
Body and face for me, actually. Devestating to know I will never have her
Aiden Jones
You wish, Auschwitz lover.
>pic related: how a skinny girl should look like
Parker Wilson
>Paying for an aminoacid that your body can just synthesize itself
...why?
Adrian Wright
mods deleted this pic, wtf? what a faggot
Ayden Mitchell
It doesn't actually look like she's playing videogames though