lifting heavy is the only euphoria and joy i feel. what the fuck do i do now?
Anyone else getting depressed on rest days?
Elijah Phillips
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Jaxon Gonzalez
I usually channel my anger when I lift
So on rest days people tell me I'm surprisingly irritable
Jack Price
Then why don't you workout every day?
Change your workout intensity and volume so that you can lift till you're refreshed rather then wrecked.
Lift to stimulate not annihilate.
Jack Lewis
hmm I think you're the only person ever in history to feel this way. Should write a paper about it user!
Chase Hill
I want to rub my dick thru dem tig ol bitties
Lincoln Garcia
i tried this but i simply dislike that style of training even though its more effective because of protein synthesis.
i love getting high on tons of volume and high intensity
Adrian Perry
Google "Bulgarian method"
Isaiah Lopez
just go for a /nightwalk/
Josiah Baker
done, 12 hours of the day left
Anthony Baker
oh not american.
Henry Nelson
Look at those sloppers
Connor Nelson
not only on rest days
Xavier Cooper
dick
Dylan Johnson
full res picture ples?
Jonathan Perez
I don't get it
Oliver Bailey
Stop masturbating. Endorphines.
Charles Reyes
do neck
Jason Walker
Get a lifting bar and wights for at home so you cna do lighter exercises on rest days and not feel so shit
Ayden Gray
Don't you have any hobbies and stuff you enjoy besides lifting?
I guess if you need a suggestion, I'd suggest you read Murakami's works. They're very captivating.
files.meetup.com
start with ^ and if you like it go read some of his novels
Or even better, find it in a bookstore. Paper is much more satisfying to read from than a screen.
Noah Harris
What are you onabout? I'm relieved when I don't have to go to the gym.
Logan Campbell
then you prob dyel and didnt lift for more than 2 years
Connor Wright
do cardio on your rest days
Juan Reed
walking is stress relieving and low impact. good to do on rest days
Levi Hall
30-60 mins cycling and foam rolling
Brayden Torres
That's true, but I don't see how the two are connected. In 1,5 years I'd still be relieved.
Connor Peterson
you will get it once you put on muscle and your numbers go up. the endorphines after a heavy set, seeing progress, the pump, people miring etc etc
think of it like a game. at first you are unskilled and have to grind up your stats which takes time, you get btfod in pvp. but once you maxxed the tables turn and you dominate lad
Aiden Edwards
I get depressed when I see gym thots and think, no matter how much I train, I will never have the confidence to talk to them... really fucks my lifting routine everytime
Gavin Cook
I'm depressed because I want to make dominant but gentle love to a qt junglebunny
Henry Collins
Not him, but I changed to PPLPPLx + sauna three times a week. Now I only get depressed in the evening and on Sundays.
Jacob Sullivan
what the fuck are rest days?
Jeremiah Rivera
the only thing you should be doing to gym thots is pushing them out of the way so you have space for a rep of uppercuts
Jaxon Robinson
Why do you guys always use the worst pictures
Carson Barnes
i like OPs picture better
Julian Morales
It’s very small though
Ryan Davis
agreed
Nathaniel Rodriguez
the forbidden milkies
Jace Barnes
God damn
Source?
Nicholas Gutierrez
Practice running really fast
Gabriel James
CHOCCY MILKIES!
Dominic Thompson
Rest days are for cardio
Evan Roberts
>what the fuck do i do now?
You could stop niggerposting.
Julian Jones
99% of black "women" are gross.
Camden Miller
Tumblr
women-of-color.tumblr.com
Blake Martinez
Yeah but some are good fuck meat
Ethan Peterson
it's over for white women, they can't compete with genetically superior black women.
Jason Hill
>women-of-color.tumblr.com
lmao, imagine having an intersectional feminist term as a name on tumblr of all places, and be used as pretty much exotic softcore for white guys with jungle fever.
Caleb Scott
tumblr isn't all that PC in most of the places. There's a really extreme and vocal corner that's like that but otherwise there's a bunch of wildness. The blog is run by a black girl who posts nudes occasionally. It's not a pro-black blog really its just porn
Eli Stewart
I bet she craves to get BLEACHED.
Liam Garcia
rest also takes discipline...
Leo Sanders
>blog really its just porn
so it’s gone now
Connor Lee
Delicious Nubian bobs and vagene
Jonathan Miller
what good is tumblr anyway?
I only used it for hot black women, thicc asian girls, latina's, some hot indian chicks, and gay girls with a raped straight fetish....and the occasional reverse trap with a rape/force feminization fetish and to find people who were into bbc worship.
Time to delete my account.
Benjamin Walker
I checked it out and it's great
Dominic Davis
dumb cunt hold the phone steady jesus
Elijah Thompson
what good is tumblr anyway?
I only used it for hot black women, thicc asian girls, latina's, some hot indian chicks, and gay girls with a raped straight fetish....and the occasional reverse trap with a rape/force feminization fetish and to find people who were into bbc worship.
Time to delete my account.
Kevin Sullivan
what good is tumblr anyway?
I only used it for hot black women, thicc asian girls, latina's, some hot indian chicks, and gay girls with a raped straight fetish....and the occasional reverse trap with a rape/force feminization fetish and to find people who were into bbc worship.
Time to delete my account.
Jaxson Rodriguez
I’m sure
Miraculously it’s still up. Idk how but she’s managed to evade the ban hammer
John Murphy
That picture is disgusting.