Don't forgot your cardio!
Don't forgot your cardio!
Is she a dwarf? She looks so weird.
Because she isn't whatever bullshit you worship on /tv/, faggot.
You're right it's the cellulite coming from her thighs.
Jesus
She's got the Kim K thing going on so it makes her torso look smaller.
Shes asking for it rite bros
*sniff* mmmmmmm
god i wish i was that dog
>"Hey what did you do this weekend?"
>"Worked out, did chores and house work. You?"
>"Glad you asked. I found a onesie that goes really far up my ass then went outside to run with my dog."
my knee hurts ;( it's over guys, im never gonna make it
You can tell she never / doesn't know how to run. her form looks awful. Bitch looks slow as shit
Just another "look at my ass" thot.
If she ran past me in the street like that, I would run after her immediately and football tackle her to the ground. I would just tear the crotch right out of that little body suit in one aggressive movement, like a savage. I would begin fingerblasting her in the cunt until someone pulled me off her...
what are you talking about she looks like a midget
My gym is full of these kinds of thots, and it ruins the whole experience for me. I'm just trying to workout because it's something I enjoy doing AND offers huge benefits, meanwhile disgusting thots are shitting up the workout environment.
Gyms should seriously consider banning thots
is it that girl who does that ass jiggle upside down on rings
Actually looks kind of gross. Like there's water under her skin.
> Not a midget, I have same proportions and I am 6,2'
don't pretend like if she came up to you and pulled the gusset to the side to reveal a smooth bald perfectly formed slightly moist vagina and instructed you to start eating that you would decline her offer.
Big oof. You might have Klinefelter.
Do you WANT throat cancer?
go back to r*ddit
God damnit you have me in tears
have a good one
>heel striking
1/10 would not run with
> also stride length and cadence
must have tight hamstrings
>eating random pussy
>eating pussy at all
yikes
Short as fuck legs.
How DO you run, anyways? Last time I got on a treadmill I was shocked to find out I didn't know how to run anymore. When I was a kid running just came natural.
wtf her hips are half way down her thighs.
Good thing you never leave home.
SIR, YOU FORGOT YOUR CARDIO!
>Cardio this, nigger!
*huff huff*
THIRTEEN PERCENT OF ALL EXERCISE
*puff puff*
OVER FIFTY PERCENT OF ALL GAINS
And had a cameraman film it
I'm not even a big runner but I can hear her fucking heel strikes and the *FLOP FLOP* of her shitty form without sound
imagine not knowing what having a gf is like.
dude what? are you fat or something cmon now
bench is my cardio
I can't be the only one who was waiting for the dog to mount her...
Who is this!?
yes
agreed. her proportions are way off, not even a semi-boner.
kids unironically use perfect form when running
I'm not saying go out and watch kids at your local park or anything, but if you run barefoot anything other than good form is going to be painful, so try that.
>See degenerate whore thread
>go to post a comment about how this isn't about fitness
>see that goodboy
>see him zoom
>see him be very happi boy
Carry on.
I joined the rowing team at my school, I've been doing cardio every day for a semester straight. 2k is 6:28.
Real talk; is cardio even worth it?
I swear I do cardio every time I go to the gym and Im just left sweating and wondering if this did anything, it doesnt exactly cut into my workout but maybe I should just say fuck the cardio and eat even less.
It's good for achieving and maintaining low body fat
Training cardio is to build cardio like training muscle is to build muscle. Lose weight with your diet.
Who gril?
>Real talk; is cardio even worth it?
>healthier heart
>healthier circulatory system
>improved stamina
>lower hearth rate
>improved o2 to blood transfer
>better blood values
>protection against a shit ton of diseases
Nah, its absolutely useless.
BUT MAH 500KCAL THAT I BURN WILL KILL MY GAINZ
Point made. I blame my moment of weakness, cardio is just the least enjoyable thing.
Thanks user of keeping me in check with some refreshers
FYI, heel striking isn't bad in and of itself. It's only bad if your foot lands in front of your body and you inevitably heel strike doing it that way. If you heel strike and your shin is perpendicular to the ground it's not gonna cause any injuries.
imagine trying to run with that much bounce going on in your ass / legs. Probably cant even run 1 lap without walking
ROBERT WATCH OUT!!!
Oh please tell me you fags aren't going to try and force this meme.
nectar of the gods
isn't an excuse to eat more food while still hitting your goals a good thing?
need source right fucking NOW
You're such a faggot.
Meet people in real life instead of on the internet?
Sub2pewdiepie
Do HIIT
"No!"
>eating pussy
Yesss, yesss, like a womans genitals goy!