Most Based and Redpilled fitness tips in 5 words or less

Most Based and Redpilled fitness tips in 5 words or less.

>Progressive overload

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Never train with a woman

1g/kg isn't a meme anymore

taking 10g creatine instead of 5 is practically cycling

Weighted hip thrusts are obligatory

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Stretch or snap, faggot

These Scientism fags make me sick.

>steroids
>intensity, volume and frequency
>lots of food
>split

Thots aren't worth it
Eat more
Try harder
Lower faggot

>eat moar, drink less

Strict pullups give you wings

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Every opinion in that image is a philosophical opinion. Fucking dorks, that's all they are.

Don’t go to Jow Forums

>Anabolic vs Catabolic state

DUDE SCIENCE

Exercise is misery. Choose misery.

fpbp

learned that the hard way

the ones on the left were actual accomplished scientists acknowledging the importance of philosophy. The ones on the right are modern 'scientists' talking crap. I think thats the point of the image

>acting like Bill Nye is a respectable scientist

Stay away from Jow Forums

Did you actually read?

Im negative iq over here, posted before reading

SS + GOMAD

Natty lifting is shit

>science progresses, philosophy doesn’t
What a fucking tool, philosophy has had notable progress, or at least changes from the stoics to fucking neitzche and Heidegger. What a fucking tool

Jesus Christ please tell me you're trolling. The distinction between the scientists on the left and the "scientists" on the right could not be anymore clear.

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Eat big to get big

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Women are the eternally mogged

FPBP

compound movements 5x5 for strength and 4x8 for volume. No fucking around, lift heavy ass weights.

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GALLON OF MILK A DAY

Eat big to get big
Train hypertrophy for aesthetics

Face pulls are god-tier

It's a shame that these are publically considered to be the "leading scientists" of today. Bill Nye, Neil Tyson are both owned by the entertainment industry, almost the equivalent of tv doctors, but everyone eats up everything they say so they can feel intelligent.

Richard Dawkins is kind of a retard that twists logic when it's helpful to him.

they are just mouthpieces for scientific materialism and atheism as ordered by ((them)). Thats why they shit on philosophy. In other words, they are dogs without a single bit of self respect

The "jews" are russian.

Grip, Core, Trap, Neck. Beyond.

SLEEP EAT TRAIN FUCK PRAY

(((einstein)))

Have 3 white sons minimum

No single moms

Pull ups

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single moms are the fucking worst
should be sterilized after the first child, proof they can't be trusted to have children

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Seconded.

Lift through the body dysmorphia.

Tell me more about this lol is it true

...why?