Tell me a reason why oats are not the best bulk food on planet earth?
>Has loads of fibre
>Cheap
>Quick to prepare
>Blendable
>Can add shit to make it go down easier
Legit bulked on this for 4 years had no issues
Tell me a reason why oats are not the best bulk food on planet earth?
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Grains are shit tier food meant for slaves and low class brainlets.
Mostly carbs
Too much fiber to eat all day long
Little protein and what there is, is low quality
IS A MEME
Oats are a healthy food but you need more VARIETY in your diet if you want to be big and healthy.
>extremely inflammatory
>estrogen
>actually a very bad source of fiber
apart from that, they are ok, just ok
Muh grains. Stay forever small twinklet
>extremely inflammatory
How the fuck are Rolled oats inflamatory you cuck, Its not a refined carb
>enjoy your cancer in 20 years bro
nytimes.com
Dumb grainbrain frog poster
Bruv I am from the European Union, You ameri cucks dont even know what good food is. Quacker oats? never herd of them, I buy my oats in bulk and from local farmers
Is there a benefit to bleding them as opposed to simply soaking them? I usuall do the latter and it is enough to make them digestable
Some posters on Jow Forums told me fibre was bad for you and leads to constipation and you should never have it
Eat 1.500calories of oats every day for a week and you have your answer fucking retard
I take it you're a Jew, as this is almost written word for word in the Torah.
I just had a cup of the steel cut overnight oats for the first time and holy shit were my farts out of control. Some of the most forceful longes farts I've ever had in a single day. Will eat again.
Sad europoors can't even allow freedom of religion to have Quaker oats
Tufano get out.
it helps prevent constipation. shits will slide right out of you if you eat enough of it
oestrogen pilled
who are you quoting newfaggot?
every single thing gives cancer because you retards keep buying into all the bullshit clickbait articles you keep reading
green text isn't used solely for quoting you r3ddit faggot.
How do you soak them?
>you're right green text isnt just meant for quoting
Overnight steel cut over night oats destroy me. No end to the farts. No relief. Multiple shits a day that are usually 15+ inch bowl busters that have trouble going down. Fun times