has he actually provided any evidence that his routine is better than others
Has he actually provided any evidence that his routine is better than others
Owen Thompson
Benjamin Rivera
Yes. Just look at his physique.
Charles Lewis
he has an infallible argument: if the program doesn't yield good results, you're not doing the program.
James Cox
Better at what?
Carter Collins
it's in his cuck fanfics
Jackson Perry
>good results
Define
Logan Flores
yes.
Adam Baker
its a pretty good program for noobs. they can get a good base for long term results... granted its for actual strength and most of the faggots on Jow Forums want to look like pretty boys.
Gavin Evans
>old man looks like old man
Shocker
>implying physique has anything to do with training program as a beginner and not with your diet
But this is the real stupid part.
Levi Watson
nigga just needs to cut
Noah Morgan
I mean, it's as good as other 5x5 programs for beginners. I usually recommend bill starr or reg parks, depending on who's asking.
Ryder Rogers
Yes. He even has a little skeleton to demonstrate
Michael Murphy
niggas doing SS+GOMAD for a year seething because they didn't bother to actually read the book
Isaiah Turner
If your goal as a novice lifter is to get stronger (it should be), then yes. Starting Strength will take a novice pretty far and in a relatively speedy timeframe.
Expecting to gain 30kg of 100% muscle and look like a marble statue at the end of the program will always lead to disappointment, as that was never the purpose of the program to begin with.
Joseph Robinson
I got to a 245x5 squat in about 8 months from squatting the bar so it definitely works
Lincoln Long
Nope.
Isaac Stewart
Unless you plan on getting into powerlifting it's not very good for beginners.
Jacob Harris
is better
James Nguyen
Looks like me, and I'm on SL 5x5 for several months now.
Did I fall for a meme?
Samuel Phillips
No, there was no evidence other than Zach Evetts, who just got fat.
I love the guy, but don't listen to Rippletits.
Elijah Hall
>falling for his meme routine
Aaron Gutierrez
>RPE especially for novice
Christ