25 yo, never took steroids. Still have back acne... What do?
25 yo, never took steroids. Still have back acne... What do?
Mason Myers
Colton Price
Added sugars
Noah Ross
I stoped eating sugar and drinking alcohol.
Jordan Cook
More or less this.
DHT increasing foods. Any other answer is a meme besides accutane.
Caleb Murphy
Highly doubt it. Added sugars are hidden in almost everything packaged you buy.
Leo James
Hummm... I eat
>bread with seeds, dark one
>cheese
>rice, macarons, oatmeal, potato
>meat
>peanuts
Kevin Russell
You got one of those loofahs on a stick? Scrub your back bro
Grayson Myers
Accutane, nothing else helps. Trust me, I know this shit.
Samuel Gomez
Quit sugar, limit dairy, cold showers
WASH YOUR FUCKING SHEETS EVERY WEEK AND WEAR A CLEAN SHIRT TO BED
Blake Anderson
See a dermatologist. Get some sulfur wash. Shower right after a workout
Isaiah Johnson
Sadly i dont have one... i might get it tho.
Matthew Fisher
I always take shower after a workout. Soon here will be sunny and i could go to the beach to get some sun on my back.
Levi Wood
>bread with seeds, dark one
>rice, macarons, oatmeal, potato
>peanuts
Depending on the serving size, carbs can increase DHT.
>cheese
Dairy increases DHT.
Don't trust him.
Nolan Rodriguez
Í love cheese. Should i give it up? I guess i try to stay cheese and milk free. See what happens.
Elijah Hughes
How many Jow Forumsizens have back acne? One of my friends also have it.
Eli Cox
To add to this statement, i stopped drinking alcohol a month ago... so maybe to soon.
Zachary Carter
Yes.
Christopher Butler
That is why you get back acne. You have to scrub the garbage out of your skin
Joshua Sullivan
Thanks, ill get one scrubber.
Mason Moore
Change your sheets
Daily
Anthony Hughes
I tried:
>loofah
>cleaning sheets often
>salicylic acid
>antibiotic cream
>benzoyl peroxide
>chelated zinc + probiotic supps
>cold showers
The only noticeable difference above was when I started taking cold showers, everything else was a big nothing or just made it worse.
What really made a difference is getting some sun on my back. Sunbathe, do work outside shirtless, or go to a tanning salon. I can promise you that you'll see progress user. Our skin isn't built to be shrouded in darkness all the time.