WHEN DO I BECOME THE GREEN MAN THIS ISNT FAIR AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Post routine user. Also, eat more.
You sure thats your pendlay row? You're not cheating are you user?

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lets get links to all these tests this would be fun

yes links please

Top left: 16personalities.com/
Bottom Left: 8values.github.io/
idk the others

Your row can't be that much better. You're either using a different row (which is legitimate) but Pendlay is specific, it's from the ground. Also, you need to hit your stomach, and you probably subconsciously cheat there. Either by not hitting it, hitting loose clothes, or you're just so fat you need to do more than just graze it

>Top left 16personalities.com/
>Top right dichotomytests.com/test.html?id=0
>Middle Left politicalcompass.org/
>Bottom Left 8values.github.io/
>Bottom Right symmetricstrength.com/

:)

Finally hit all green

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thats teal not green

>Bench that low
You probably already know this but you need more volume. The rest of your body is leaving your chest behind.

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Put higher numbers on the thing

Mate it's fuckin green

yea if a 170 bench is untrained how fucking heavy is he lol

I'm new to Jow Forums what is this website?

No matter how heavy you are, 170lb bench isn't untrained for anyone, how can these faggots release this trash and feel good about their algorithm

herp derp needed something to do while choking down my protein shake
been lifting for 6 years now and I'm not even world class
>feelsbadman

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post body?

post glutes

fuck me someone needs validation

200+ easily lol

@50033574
>materialism AND asceticism
how dull

hey im the same
stuff is stuff but god/universe/nature/whatever gave you the ability to ignore even your most primal instincts.

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guys to get these levels he has to weight around 315 pounds

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Proficient is green, dyel

when do i unlock the green man
i've been like this for almost 5 months

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God I wish I was advanced SO BAD
SO
BAD
AAA

how does this even happen

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This one just so you guys can feel better about yourselves

just started 3 months ago lmao

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Are you paraplegic or refuse to do legs?

Senpai I'm 57kg while you're over here at 69kg and I can bench more than you, wtf I don't even lift

cancer

2nd month in gym, had to slow down for 3 weeks due to shoulder injury with bad bench press form, now im back at it again

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I've been running and cycling my whole life, so my legs are already fucking huge and muscly, I need to work my upper body

I do 15 reps with 40kg for 4 sets

>chin up going through the roof lately
>squat and diddly progressing slow as ever

Started doing full body workouts 3 months ago. Before that i used to not train legs at all and only sporadically went to the gym. Almost proficient chin up though which is nice

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thats not what you put on the website, not sure why you're getting insecure all of a sudden someone called you out with your weight of 69kg

this message is for

wut ? I'm not insecure, and on the website I put 10 because that's the max input

The only test that truly matters is top right.

>t. The Red Man

>too much
Then lose weight and those novice lift will automatically turn into intermediate

>t. Retard who doesn't know what either are
Its perfectly reasonable for a ascetic to be more materialist than spiritualist. If you believe matter and objects precede all things (ie there is no spirit or form that gives a thing its meaning) its a monistic belief where matter is the fundamental substance of nature. Abstinence from excess (ascetism) allows you to obtain clarity on the meaning of nature through minimalism.

It's nothing to do with "hurrdurr materialist needs things"

symmetricstrength dot com

>Liberal progressive nihilist
Jesus christ. At least your lifts are good user but I recommend next time you have a protein shake read some books, maybe even listen to the philosophize this podcast.

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I have been training for 4 months and I am still mostly blue, but I am a fatboy. Is the website comparing me to higher values because of my weight (or am I just shit at this)?

Upper bodylet checking in
been lifting since August last year

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do you guys count the bar too?

Home gym without rack mustard race

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I wanna become the yellow man

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boi you
T E A L

>"centrist"

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>2019
>being a centrist

>Grug opinion wrong. Grug needs to read stone tablets. But only the stone tablets I read

Why is everyone here trex mode? Or is it me that's in reverse trex mode?
> t. 115kg bench, 77.5kg OHP, 130kg squat, 167.5kg DL

Somehow I get the feeling that the people using this site cheat with their chin-up stats.
As if everyone can do chin-ups (full rom from lockout to chin over the bar) with added weight.

How am I doing lads?
been about 2 months

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>TFW SL 5x5

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Yep, check out this twink's stats for an intermediate rating.

>centrist
OH NONONONONONO

that actually hurt user

Someday I will achieve the golden man

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>that actually hurt user
tfw I do 80kgs 5x5 bench press and only get blueboi.

I'd rather not be a turbo manlet than get le green man

What app is this? I'll post my own colored muscle man for Jow Forums to mire and/or laugh at.

symmetricstrength.com/

>it's a "you can tell which posters are using bad form on which lifts but if you call them out on it they just blame genetics or the sports they played as kids" episode

Golden frieza

>centrist
gulag time

$4 fucking dollaridoos for an app?!?!

How does it accurately gauge shit without asking for my height?

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Im sad, no other gym rats like me out there? Fuck legs ammirite?!

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