>taking advice from someone who has been training for 15 years and fails 2plate bench
youtu.be
Taking advice from someone who has been training for 15 years and fails 2plate bench
Jacob Phillips
Ryan Sanders
He is using reverse bands, and he still failed lol. Embarassing.
I mean he just became a father so ill give him a break
William Turner
that's what happens when all you fucking do is squat and deadlift every day. literally highschoolers bench more than this dude. powerlifting is honestly such a joke outside of the top tier elite nattys.
Hunter Sanchez
wtf was he doing for 15 yrs
Christopher Powell
He's not the best athlete, but his training/programming advice is solid (Barbell Medicine guys were coached by Mike Tuscherer).
Colton Martin
raising his wife's bull's son
Anthony Brown
what's the story behind this?
Jaxon Diaz
oh non ono NO NONO
HAHAHAHAHAHHHAHAHAHAHAH
he got cucked by a black bull look
Angel Rivera
WTF? so it is true! SS is for total cucks. Remember guys if you want to ba chad choose br0split and fuck wifes sisters and daughter of Deadlift and squats basedboys
Brandon Harris
This is his wife.
There is no way a father and mother looking like that, creates a baby that looks like this. It's not his for sure
Austin Lewis
more successful than everyone on this fucking board
>reee he failed two plate bench
nice cope faggot
Hudson Johnson
Don't be so ridiculous
Jaxon Gutierrez
oh no no no nooooooo hahahahahahahahaha
Nathan Williams
Sebastian Gray
Well who should I take advice from?
Dylan Gomez
Jesus Christ. I've been lifting for 11 years, so 4 less than him and 2plate x12 is literally my second warm up set. I just checked his lifting stats from some comp in 2017 and his numbers are:
145kg bench
245kg deadlift
235kg squat
109kg bw
What the fuck. I'm not even a powerlifter or anything and I've done more in comp than this guy. I just ran the numbers and my total was 100kg/220lbs higher than this strength "expert". Why does anyone listen to this guy?
Landon Wilson
Dylan Murphy
How to get a big bench
t. benchlet
Jordan Collins
natty?
Hunter Ortiz
Speaking for myself I just do low rep heavy benches and weighed dips. Works for me.
I mean, it's been 11 years. I think that's pretty reasonable though I only started doing strength stuff in 2016. Before that I was a curlbro.
Elijah Peterson
I don't know why, but this guy always looks terrible, so it's hard to take him seriously. It's not that I'm better than him or anything (currently), but its still hard to take advice from someone who achieved such a average body while being a gym owner for several years.
Still, his content is Okay, though he does have a lot of the MURICA feeling, which I don't particularly enjoy that much.
Tyler Rodriguez
He's a strongman, not a powerlifter
Tyler Bennett
he consistently places bottom in every strongman comp he competes in
David Reyes
It's mostly genetic. There are guys who can bench 2pl8 their first day in the gym.
But to answer your question, focus on technique with low reps. Also eat and rest a lot.
Cooper Martin
What's the excuse for his mediocre squat and deadlift numbers then? Because strongmen do a fuckton of those.
Austin Reed
Dios mio....
Luis Johnson
Bench more, do incline, use dumbells sometimes etc
Noah Ramirez
Then that makes him the joke, not strongman or powerlifting itself.
As for his shit performances, correct me if I'm wrong, but it seems like he never talks about hypertrophy cycles. Every successful powerlifter does hypertrophy off season to build a muscle base before peaking by doing a strength cycle. Thrall looks like he only ever does strength, hence his plateauing.
Matthew Wright
>cuck
>trains for 15 years and fails lmao2pl8
>begs people to buy his shit and go to his gym
>>successful
kek
Ayden Jackson
Bentley Hill
He is a cuckold.
Dylan Ross
And always remember....
BREED UNTAMED
Carter Gomez
Does anyone remember that deleted video where he joked about neck extensions being good for "prepping the bull"?
William Barnes
Lmfao wow. Never watching his videos again
Nicholas Adams
lmao no way this is real
Alexander Murphy
squats look at his body he looks like a retarded pear
Juan Morgan
brutal.
Ian Allen
very funny edit XDD
Jackson Nguyen
He changed it himself.
Christopher Williams
>top tier
>natty
pick one, retard
Aiden Walker
lol funny shop but this is the real article trainuntamed.com
John Hernandez
that's the article post-edit
Eli White
BREAKING: Man who stops shaving and looks like a bum for no real reason other than to be a special snowflake is unimpressive in seemingly unrelated endevours
jeesh who woulda thunk
Christopher Morris
web.archive.org
Stop lying, this is 5 days after the article was posted.
Jason Gutierrez
Yeah he got called out like ASAP, turns out the lifting world aren't into cuckoldry as much as he thought
Jose Richardson
>muh marine oppression
hes literally the most reddit person i have ever seen
Bentley Harris
>fails 2plate bench
I mean he still did 9 reps. 9 reps at 2pl8 bench doesn't sound bad at all. Is there something I'm missing?
Juan Ortiz
>listens to Ghost while working out
whatta faggot.
Jaxon Carter
>Trains 15 years
>two fewer years than this child has been alive
youtu.be
Nolan Turner
lol he is trying to hide that s o y rage
James Watson
My word I hope this is just a great photoshop edit
Evan Kelly
That kid hasn't done a single rep in all the video
Daniel James
post video of ur bench
Thomas Lee
It wouldn't be so bad if he had good beard genetics but his beard is a disgusting mess.
Jack Carter
I don't have a video of my max but I do have a video of me benching 265 for 17 reps.
Jaxon Myers
I like the guy but for some reason I was hoping this is real, it would be hilarious.
Jaxson Sanchez
How so?