What does Jow Forums usually have for breakfast? 2 eggs and oatmeal with a sprinkle of black chia seeds for me

What does Jow Forums usually have for breakfast? 2 eggs and oatmeal with a sprinkle of black chia seeds for me.

Also why is it a meme to say that breakfast is the most important meal of the day?

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oatmeal, heaping teaspoon of peanut butter, cinnamon, teaspoon of honey, chopped up apple or banana.

heaping tablespoon*

Same thing every day
-150 grams potatoes
-100 grams smoked salmon
-150 grams smoked trout
-1 kilo broccoli

Keeps me filled for hours, and gives me a boost to start lifting 1 hour later

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>Vice

3 eggs, 4 chicken breast sausage, a bagel, and 12 whole milk

Oatmeal with chisa seeds
2 eggs with a wholemeal muffin
Greek yoghurt topped with raspberries and some granola

My dad thinks that this is too much for a breakfest

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>1 kilo broccoli
What are your poops like?

liquid followed by a hard nugget and it smells like death

2 cups of oatmeal with 6 oz of blueberries and a scoop of whey
3 eggs
1 4-5 oz banana

sips or coffee.

>Four egg omelette with chunks of smoked Gouda and topped with salsa.
>Bean/turnip sprouts and green onions slightly fried in oil with fish sauce.
>I have a big plate of various cheeses, cured meat, fruits, crackers, etc that I keep perpetually stocked for grazing on.

2-3 eggs either over well or scrambled with siracha
2-3 strips bacon

banana, coffee and glass of milk

nice mancave pc gaming master race battlestation

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dont disrespect air blower senpai like that

water
4 scoops with more water
water to down my vitamins
a plum
sometimes coffee, sometimes not
more water after I walk to work

I had 3-4 eggs and oatmeal with frozen berries quark and maybe a fruit for a loong time. Lately I split it into 2 meals so first 4 eggs in morning and some cottage cheese and then the oatmeal as my next meal. So I don't get the unneccessary carb spike right in the morning

Coffee

5 eggs

kys esper nigger

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what an absolutely retarded meal
typical for a NEET though

Eggs, sometimes with tuna, and a pomegranate juice
I can't figure out something else with proteins for breakfast.

Thank you based Malkhaz

i just blend a banana, 1 heaping tbsp of peanut butter and some oats with coffee. less dishes and quick af

Cooking it up

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>eating eggs on their own
why are yanks like this?

Eggs/oats mixed and fried, a banana, an espresso and a cigarette for me

>eating breakfast in front of your computer

is that ketchup on your eggs? why would anyone do that?

It's cheap and tastes good?

Jesus fucking Christ clean your god damn oven.

>breakfast

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>It's cheap
yes
>tastes good
no

Green tea

Any meal after an extended period of Not eating is technically breakfast, if fags. I don't usually eat in the morning because I'm not hungry. Most of my meals revolve around green veggies stirfried with bacon and eggs and/or fatty meat. Only eat once or twice a day.

No

I like ketchup with scrambled eggs personally

>gaymen keyboard

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Drink milk and put berries in the oats

Nothing but carbs. Garbage

Bluepilled, lift then eat that, and eat some eggs too

Redpilled

Bretty gud :DD

Way too many carbs

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