Hip thrusts build brappe-

>hip thrusts build brappe-
Captain marvel can fuck a 400lb barbell and is still flat
Checkmate fags

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Other urls found in this thread:

people.com/health/brie-larson-heavy-hip-thrust-captain-marvel-workout/
instagram.com/p/BhUZlwpgfm7/?hl=en
youtu.be/a0L97pY1uIw
twitter.com/SFWRedditGifs

link fag

400lbs in fake plates maybe

>falling for her lies
Remember that the target demographic for 'her' movie isn't allowed to watch it

people.com/health/brie-larson-heavy-hip-thrust-captain-marvel-workout/
>Larson, 28, shared three videos on Sunday from her weighted hip thrust workout — a move that builds up glute and hip strength — as she built up the weight to a whopping 400 lbs.

“335/350/400 byeeeeeee,” she captioned the videos.

This is a possible report to the fake anf gay police of fit instagram

>“335/350/400 byeeeeeee,” she captioned the videos.
>Lifting that much
>still no ass to lick
mfw

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400lbs at hip thrusts isnt that much

its decent but your butt can take much bigger loads than you think

>your butt can take much bigger loads

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> butt can take much bigger loads than you think

I’m sure yours can bud

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Hivemind

shit rom no contraction ego lifting

This. Shit ROM, probably equivalent to quarter squats

There's no bump to show for it. All you said is true for many benchers and they got pecs.

based

instagram.com/p/BhUZlwpgfm7/?hl=en

Here's the Instagram post. She had a fucking spotter for hip thrusts.

The real lesson to be learned here is that you have to eat big to get big, C'MON!

>not locking out the bar
>stretch reflexing the movement
>spotting a glute bridge
>no pause at the top or bottom
>trainer encouraging ego lifting

How the fuck do Hollywood trainers get hired ? Fuck this gay earth.

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Same way everyone else does in Hollywood
Rich relatives or sucking dick

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Oooof

ok now this is sad.

>rolling 400lb like a pool noodle

that suit is literally designed to be baggy in the back because they were so concerned with making sure captain marvel didn't look like an object for sexual attention

look at how wide and stiff the belt is, or at how loose the lower back and hamstring portions are. its l i t e r a l l y made to detract attention from the ass.

which is probably the funniest thing about the whole movie. you can just see melvin the midget jew running around "oi guise what if they oll look atter azz noooo"

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If that's a 15kg bar, it looks like the first set is indeed 335 (333 technically), but the next two look like they're the same weight, just two more tens on each side.

Hip thrusts are retarded
Just squat and deadlift. It’s hard but your not a faggot. Right?

>she's ultra skinny
>almost starving
>is named after French cheese
>still doesn't eat
>can't even fill out a tight superhero suit

And that's supposed to be a famous Hollywood actress? Every dumb insta chick who sucks dick in Dubai mogs her

youtu.be/a0L97pY1uIw

Oh boy

that guy who made it should be fucking gassed jesus christ

He might be some sort of schizo, but tbf Brie Larsen doesn't look very feminine

Kek

based