>hip thrusts build brappe-
Captain marvel can fuck a 400lb barbell and is still flat
Checkmate fags
Hip thrusts build brappe-
link fag
400lbs in fake plates maybe
>falling for her lies
Remember that the target demographic for 'her' movie isn't allowed to watch it
people.com
>Larson, 28, shared three videos on Sunday from her weighted hip thrust workout — a move that builds up glute and hip strength — as she built up the weight to a whopping 400 lbs.
“335/350/400 byeeeeeee,” she captioned the videos.
This is a possible report to the fake anf gay police of fit instagram
>“335/350/400 byeeeeeee,” she captioned the videos.
>Lifting that much
>still no ass to lick
mfw
400lbs at hip thrusts isnt that much
its decent but your butt can take much bigger loads than you think
>your butt can take much bigger loads
> butt can take much bigger loads than you think
I’m sure yours can bud
Hivemind
shit rom no contraction ego lifting
This. Shit ROM, probably equivalent to quarter squats
There's no bump to show for it. All you said is true for many benchers and they got pecs.
based
instagram.com
Here's the Instagram post. She had a fucking spotter for hip thrusts.
The real lesson to be learned here is that you have to eat big to get big, C'MON!
>not locking out the bar
>stretch reflexing the movement
>spotting a glute bridge
>no pause at the top or bottom
>trainer encouraging ego lifting
How the fuck do Hollywood trainers get hired ? Fuck this gay earth.
Same way everyone else does in Hollywood
Rich relatives or sucking dick
Oooof
ok now this is sad.
>rolling 400lb like a pool noodle
that suit is literally designed to be baggy in the back because they were so concerned with making sure captain marvel didn't look like an object for sexual attention
look at how wide and stiff the belt is, or at how loose the lower back and hamstring portions are. its l i t e r a l l y made to detract attention from the ass.
which is probably the funniest thing about the whole movie. you can just see melvin the midget jew running around "oi guise what if they oll look atter azz noooo"
If that's a 15kg bar, it looks like the first set is indeed 335 (333 technically), but the next two look like they're the same weight, just two more tens on each side.
Hip thrusts are retarded
Just squat and deadlift. It’s hard but your not a faggot. Right?
>she's ultra skinny
>almost starving
>is named after French cheese
>still doesn't eat
>can't even fill out a tight superhero suit
And that's supposed to be a famous Hollywood actress? Every dumb insta chick who sucks dick in Dubai mogs her
Oh boy
that guy who made it should be fucking gassed jesus christ
He might be some sort of schizo, but tbf Brie Larsen doesn't look very feminine
Kek
based