What are some machines/equipment that you will never use?
What are some machines/equipment that you will never use?
Jack Stewart
Leo Jones
I use that because it makes to easier to focus different area by varying foot placement.
Thomas Cruz
a smith machine, if you use a smith machine you need to fuck off and are most likely a massive pussy'ole
oh and lifting gloves are for massive faggots too
Owen Cruz
Anything that isn't a barbell
Jonathan Cruz
>Legbreaker
How about you don't egolift or lock out completely?
Hey man, smith machine is pretty good for performing straight bar dips if you don't want to hog actually useful equipment
Christopher Parker
I got a guy with big arms at my gym doing curls and arms exercise everytime I go. He got gloves I always wonder why.
Cooper Wright
I use that because of back issues from bricklaying.
Nathan Carter
Why not? I use it after squats to hit the glutes more.
John James
Start deadlifting. High rep romanian deadlifts feel like making tender love to my low back
Smoother handjobs
>legpress
>glutes
You mean quads? Do hip thrusts for glutes
James Sanders
I tried doing hip thrusts exactly once, people laughed and barbell hurt my dick. Never again. I can feel the glutes by going deep on the leg press.
Grayson Thomas
>people laughed
Who gives a shit? It's a good exercise. You need to fiddle a bit with positioning. It should be resting on your hip flexors, right above the pubic bone. Try sticking a folded mat between
Samuel Hughes
Op's Pic related, I will never use this trash, and everytime I PRAY for the faggot using this knee blower to not fuck his leg up
Nolan Hughes
I'll give it a try, maybe with the pussy pad. Hey, is my leg routine any good at all?
Squats ATG
Leg Press(I guess I'll try hip thrusts)
Leg curls
Deadlifts
And I throw in pull ups and dips inbetween sets just to keep the blood flowing.
Mason Jones
I work out in an unheated garage. Without gloves it's like gripping ice. I just use regular leather gloves though, those fingerless ones would be pointless.
Alexander Carter
every one of them, except for the cable machine for facepulls
Ian Torres
Could add some lunges and calf raises
Brayden Robinson
I tried the pussy pad, but at 200lbit did nothing for me. A folded mat did it much better, especially close to the fold
Also, you need something for calves, but you can delegate that to cardio, if you can run at a heavy incline. Or cleans, to get some explosiveness going
Jackson Ross
>cat posting faggot
Isaac Carter
>Pic related
Juan Ross
Pic related, but unironically because i have degenerative disc disorder.
Matthew Mitchell
Andrew Gomez
Don't hate on gloves. I need my hands silky smooth for when I'm dicking down your mom
Jackson Long
Everytime I see a person locked their leg using this machine I cringed.
Zachary Ramirez
Guys who wear gloves and don’t care what other people think are radiating big dick energy.
Nolan Johnson
I use the Smith machine for muscle ups and to rack weight
John Bell
NON NEGOTIABLE