>5'8
>88kg
>12% BF
Thanks Jow Forums, i lool nothing like >pic related, all i have is strength. Pathetic, who would pick strength over looks?
How do i fix this and achieve >pic related?
5'8
Brayden Butler
Logan Diaz
>How do i fix this and achieve >pic related?
Have you tried growing 6 inches? And no you're not 12% bf at that weight LMFAO post pic
Evan Walker
>22% BF
fixed
Isaiah Taylor
Have you tried being born with better genes?
Alexander Roberts
HAHA that guy looks fucking disgusting, what the actual fuck is that body shape
Grayson Jackson
Try taking that thing our of your ear
Elijah Rogers
The type that could steal your girlfriend, without her having a seconds hesitation.
Cameron Williams
>thinks lifting heavy weights will get him a girlfriend
kek
Lincoln Cook
post body. Here is mine, 86kg 5'9 ??BF%.
Luis King
It's genetics you retard. When david laid lifts, he looks like david laid but with bigger muscles. When you lift, you look like you but with bigger muscles. Why did you think lifting would make you look like a different person? He has different proportions, different insertions, different *everything*. It's genetics. Be happy that you look better than when you started.
Connor Johnson
looks come with low BF, you have the muscle. Just cut, think 4-5 months low calorie high protein.
that's it, rest is genetics but you can gain a lot form a good cut.
>gl
Ian Morgan
Cope
Hunter Brown
pic is me a few months ago.
Kayden Cooper
Do some chest mane. Nice bis and abs tho
Blake Price
1,72m and 88kg at 12%bf, unless you look like a 212 bodybuilder you're lying
Caleb Sanders
>5'8
why are these people still allowed to post here?
Eli Thompson
All the bullshit in this thread aside
>all i have is strength
Nice, now try upping your reps and moving in to a traditional bodybuilding routine and see how you go.
You look good anyway, don't let Jow Forums bring you down.
Aiden Murphy
holy mother of aesthetics you look good. Any specific excercises for those insane transversus and oblique muscles?
Ian Russell
You do know David Laid is on steroids, right?
Adrian Thompson
Height, weight and bicep routine?
Luis Carter
I think it's more the combination of ok biceps and well-trained triceps that makes his biceps (or arms for that matter) look bigger.
Samuel Wright
working on chest as much as possible.
pic related - right elbow to left knee, and reverse and regular straight up. sets of 40
173cm, 72kg now (70in pic) - just heavy compunds and then all kinds of curls for pump - and pullups
Daniel Flores
Yeah ill cut but not yet. Too late for summer now anyway. Im stayin on the leanbulk train.