>400 calories per 100 gram
>rich in healthy fats and vitamins
>delicious
>low carb, no lactose so you darkies can eat it too
>doesn't estrogenize you unlike milk
>decent amount of protein
>cheap
>burgers need not apply, traditionally made bavarian/austrian cheese only
Literally the perfect bulking food. Yeah I'm a /cheese chad/ now
Can’t poo
>doesn't mention Vitamin K2
do you even eat cheese, you twink?
sorry, i've already taken the /bugpill/ m8
cheese is based. high fat delicious cheeses when bulking and harder more protein dense (like parm) when cutting. only downside is that it's pretty expensive where I live.
>unlike milk
But what about le epic bloatmaxx gomad?
You can get the same benefits from 600 g of cheese that you would get from a gallon of milk without the ugly side effects
How much cheese is too much cheese??
600
Gouda masterrace
>rich in healthy fats
Stopped reading there. You are not going to look like a fucking greek god eating cheese.
>it's pretty expensive where I live
what is shoplifting
>400 calories per 100 gramm
And here we done.
Brie is one of the best things I've ever tasted. I gorge on that shit every xmas
>400 calories per 21gr protein
>good thing
We're not all skelles trying to gain OP. I prefer to have a steak for those 400 calories and be more satisfied.
You're Jewish aren't you?
>no lactose so you darkies can eat it too
What does that have to do with anything?
What did he mean by this?
cheese still contains estrogen dipshit
>rich in healthy fats and vitamins
in what world is saturated and trans fats "healthy fats" also its vitamin/mineral content is pretty average
Any amount is, Charlie
That Untermenschen are usually lactose intolerant.
this world, stop living in the 60s
>bavarian/austrian
i'm slightly butthurt right now
Saturated fats are good for testosterone, cheese has no trans fats
>tfw got my first girl with a line about milksteaks
2 chese, I usually got normal cheese amount but momther stopped cheese after doctor visit I had gone to and done. fuck that i need ahve to geet more cheese to get these gains get these gains am I right guys??
Every fatass I know eats a fuckton of cheese. So many better nutritional options available, unless I were dirty bulking I'd keep it to a minimum.
I eat a lot of string cheese and those baby bel mini wheels.
?
Cheese most definitely does still contain lactose. It's dependant on the method and milk to determine how much if any remains.