I puked in the shower after training. That’s how hard I train.
I puked in the shower after training. That’s how hard I train
I’m sure that Zumba class was intense
>Training hard
That, or you are becoming ill.
That was a standard winter training when i hurdled
Also, people usually puke during or immediately after training. Not 5 minutes or so after that.
>not training hard enough that one of your testicles detatches from your groin
Are you even trying, OP?
Not Zumba
Swallow it like the faggot you are
Oh I’m sorry, Pilates
>not puking before and after the gym
never gonna make it
Is that why my groin hurts like a motherfucker right now?
I did deadlift sets of 12 yesterday morning and holy shit I felt sick the entire workout
You better be eating that puke for those gains user.
i generally puke before i leave the house in the morning but its unrelated
it means you're extremely undertrained which means you're dyel twink.
Was it chunky? How did you clean it up...
Not chunky, I ate oats before going to the gym
Welcome to the beginning of ulcerative colitis
wat
this because you are breathing the wrong way idiot
>valvalva maneuvneunvevner
Sorry son I didnt hear you puke loud enough and with enough energy. You need to go back and put more weight on those squats next time. Also I'll be force feeding you a gallon milk after every workout you need the nutrients to be a big boy.