How to increase estrogen?

I am 22 but I feel stuck in the body of a boy. I have narrow hips, small boobs, and hardly a waist or butt.

I think I make excessive male hormones because I struggle with acne, have to wax my facial hair, and have menstrual dysfunction (1-2 periods a year.) I also have a progesterone IUD but am considering birth control pills.,

I know most people on Jow Forums try to decrease estrogen, so maybe you know what I can do to increase it?

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6 eggs a day

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post bob and vajuna bicht

Embrace it. SS+GOMAD

you have to eat all the eggs, my dear

SS + GOMAD. Unironically, milk is high in estrogen and you'll get a nice ass doing squats.

>menstrual dysfunction (1-2 periods a year.)
That sounds like a big fucking red flag, doesn't it? Can't you go to a doctor and get hormone therapy or something?

Eat 50Y
And basically do everything the opposite of what we do.
No lifting, cardio, low fat, low protein and high carbs.

>I have menstrual dysfunction
>I have an IUD

Are you fucking retarded, that's the point of the IUD?

Birth control, all forms including iud, disrupts your hormones you vapid cunt.

Have it removed and gain some fat while doing typical ig booty thot ass workouts

Maybe eat a lot of shit with xenoestrogens like söybeans? Eat every meal off of bpa filled plastic? Probably should see a Dr about that dysfunction.

It’s pretty normal with an IUD.

Before my IUD I had 3-4. I went to a gyno and they said it might be from PCOS and that I’m fine. But that was when I was 16. I don’t want to go on hormone therapy.

Birth control pills
Hop pellets
Alcohol
Sugar

When you suck cock and actually enjoy it you know you're on the right track.

These discord trannies are getting clever.
Shoo

I had more periods before my IUD (3-4 a year). An IUD is to prevent pregnancy. I’m fertile.

IUD deposits protesterone which makes me think I should have extra sex hormones and not less.

But maybe my body is naturally making less because of the supplement ... you have a good point

She has a IUD lmao don't drink under influence you retart hope you learn your lesson

Is it true that men actually like high test women?

>I don’t want to go on hormone therapy.
What you want doesn't factor into the equation.

All I know is that shit fucks with things. I’ve heard a lot of stories from chicks having... various complications after getting them. My ex got one while we dated, her period ceased, she became even bitchier and more moody, then her discharge was brown and clumpy and disgustingly stank. -10/10 not worth the creampies.

>IUD
Into the trash she goes

go to a gynecologist and tell her you think you might have hormonal issues and that you want to get a blood test done.
if your estrogen is too low, you will get a medication.
simple. go to a doctor not Jow Forums lol

Your ex had a yeast infection bro.

I’m a poor college student paying all my own bills ... don’t want hormone therapy until I can afford it.

Drink Onions products, it will boost estrogen and massively reduce test levels.

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Hey that's weird, I just typed in S O Y and it was autoreplaced with Onions. That's weird.

Onions.

Ewww estrogen from onions sounds like UGLY estrogen. I feel like some estrogen hits different depending on what your body made it from..

I want beautiful natural goddess estrogen.

Is there some kind of script to replace the word S O Y with Onions? What's going on?

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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

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Don't take birth control, it will wreck your hormones even more, make you moody 24/7, and possible infertile after long term use

Yeah, I think it would work short-term, and then my body would adapt and end up making less.

Wouldn’t be surprised

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If you want endogenous estrogen, or really any kind of endogenous hormone, you are too late, the only modifications you can make to hormonal balance long-term occur in utero.

You can boost your estrogen levels with lots of flax and S O Y, but your body will just filter out ingested hormones after a point in time, presuming you have not replaced your entire diet with them (S O Y boy in OP being an exception to the rule).

the endocrine system is a very delicate equilibrium. do not try to fuck with it or explain it using basic logic and the levels of one hormone. they all affect each other and you need to do research and/or talk to a doctor

So you’re saying I should get pregnant?

Lol I’ve considered it..

gookmoot censored söyboys to basedboys and söy to onions

Literally just do your squats, deadlifts, glute bridges, and lunges while eating fuck all

I’ve done that before. I got really toned and really flat...

No, you have it backwards. If you want to increase your personal estrogen levels long-term, you missed your chance, those sort of hormonal changes really only occurred when you were in the uterus.

To be fair, having a child would temporarily raise your estrogen levels, and it is all-natural.

Tell you what, I'll help you out if you want to get pregnant. Public service and all that.

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Then you didn’t eat enough dumb dumb

What the fuck, why? This is weird. Whatever, this whole place is weird. Thanks anyway for the explanation.

you probably had PCOS, and adding in the IUD complicated everything. take out the IUD and go to your doctor for a hormone panel and ultrasound of your ovaries you fucking moron. jfc, fucking women, amirite?

Not the guy you’re replying to, but I think it could have something to do with gookmoots fridge being stocked with söy replacement drinks, or his gyno, or his 3” oversized clit(“penis”), or it could be his testosterone levels of 2 ng/dl

>3-4 a year periods is normal
Our species is getting progresively infertile by the year. Try to disprove its (((them)))

LMAO, this is a whole new level of cope. Thanks for the information.

"high test women" means looking at thicc women will rise YOUR test. That doesn't imply they themselves are high test. Lurk more

LURK MOAR

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Lurk moar

Western chicken is packed full of estrogen. You can get a clomid prescription. Phytoestrogens work (onions and some others) but only if you're constantly eating them. Flax seed. High sugar diet. Get thicc, fat produces estrogen. And if you want to really do it, just go to a doctor and see if they'll give you a prescription for estrogen.

Is that what worked for you?

Hi! few things to start off with =] 1. yes I added you because you're a female gamer, 'tis an awesome thing to see! 2. I'm Brian. 3. Don't be intimidated, but I'm not a stereotypical guy. If anything, I'll be the one in the kitchen.

amount of hormones does not dictate your hip or breast size. Estrogen also causes acne, and facial hair.
estrogen just triggers certain things, like breast growth. You can have tons of estrogen, but if your genes say "breasts as an A cup", it won't change much. growth is complicated and not "X hormone does Y".

Boston?

post dick

Okay okay!! Makes sense seemed kinda gay to me

How 2 widen hips ????

Switch to a non hormone IUD, just the copper one. Not a lot of places carry it but it's just as effective without the extra hormones shitting up your system.

Sounds like you have PCOS. Ask your gyno about it.

I am 22 but I feel stuck in the body of a boy. I have narrow hips, small boobs, and hardly a waist or butt.

You look fine, this is all in your head. Many guys like this body type.

Go to a doctor, sounds like serious problems

A common reason for amenorrhea while having PCOS is being too fat.

Aware

You should get your test levels checked. My buddy's sister has high testosterone for some reason.
Also maybe stop fucking with your hormones with your whore drugs. Birth control isn't just to keep you from getting pregnant, it's to keep society from having babies. Promiscuity undermines pair bonding, lack of pair bonding undermines a presence of a family unit, lack of family unit undermines national identity because politicians say they have to import third worlders to fill a labor gap.
Get out of college (it's a sham) if you're in it. Meet a good lad that can provide for you and your unborn, and have lots of kids. You'll be fulfilled because on a fundamental level you will have performed your most important duty in life.
t. father, husband, sole income earner

I can't believe I had to take my trip off to day this

huh? cool rationalization for having kids. My gf was a virgin, and is on birth control now. Sorry I don't want fucking kids atm mr.moralist.

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Nice counter argument. Your gf is losing her best eggs by the time she's 30. Have fun raising autistic or downie kids.

I don't cling to shitty identities that are inherent to you at birth like race and "national identity".

that's for weak people with no worthwhile accomplishments of themselves to identify with.

unlocked

Silence, woman. You don't know what you want.

Hm. Onions. Basedboy. Onions and söy. Basedboys and Söyboys.

Ah, a year ago I would have said the same thing. And then you realize your most important asset is your family and their wellbeing. Then you realize that you're thankful for a country that lets you raise them somewhat freely. Then you realize who made that possible and what the price was that paid for it. Then you realize your nation isn't just geographical.

S'all good though, I guess. So long as you're not a victim of your new, diverse "country" (not nation).

I half agree. But I hate double digit IQ nationalists who cling to it. I think we can draw a distinction between patriotism and nationalism/ nu-faggy-fascism.

DON'T INSULT THE QUEEN

>i dont want hormone therapy
>voluntarily fucks hormones with hormonal birth control
Women

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

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This. Do not take that shit, it fucks with your hormones.

What happens when your country is actively trying to brainwash kids?

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get off your hormone nukes and maybe your body will act more normal. that should be the FIRST thing you look into - not pumping more hormones into your bloodstream to try and fix what your body does naturally

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anyone who tells me to get off birth control can ONLY have condom sex forever

It’s only fair. Women go through hormonal hell for y’all and you don’t realize it.

You're so retarded, please go out on your own and do you're own research on this shit. It's not that hard.
Note: Hormonal Birth Control is not good for women, just keep your legs close or get a damn condom.
Good Day.

My kids will be home schooled

I'm not interested in double digit iq people. Statistically, nationalists aren't over represented in that aggregate.

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And not allowed screen access?

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Just take estrogen pills you thick cunt. What are you even worried about?

>tfw 22
>same build as OP
>have never used birth control
Hold on user sticc supremacy is coming

Regular semen injections in the anus. Perhaps we could continue this conversation in a more private, and intimate location (like your bedroom).

>This. Do not take that shit, it fucks with your hormones.
Yeah don't take hormones *abuses steroids for rest of short life*

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Half-brained roastie postie
Nobody is making you whore around.
>we go through hell
If I was born one, two, three, or four generations earlier I would be drafted and possibly KIA

I don't want to hear how hard you think women have it just because you want to be a whore

They can buy a phone when they can afford it (when they work)

How will they socialize and make friends? Otherwise theyll grow up a loner autist unless you make them go to clubs and that sorta stuff.

That's addressed in the infograph.
There are communities of people that home school that often get together. Having 35+ kids to one adult in the classroom is normal now, but not natural. It's an inversion of the natural order, as are many things that we consider standard operation.

Fucking kek

You have to realise that all those national comparisons include spics and nigs which will drastically lower averages

36 eggs a day

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More like the first world is getting infertile. African niggers and poos are still breeding like rabbits.

I heard the milk thing turned out to be bogus based on more recent research. Any particular papers worth reading?

>How to increase estrogen?
Lots of onions and lots of alcohol

I have eat hand evidence

>Always been a more dominant male.
>decide to do gomad to bulk fast
>after a month I start wearing my wife's panties
>a few weeks later im fucking my ass to cuck porn
>immedietly stop gomad and any milk consumption at all
>return to normal

>I think I make excessive male hormones because I struggle with acne, have to wax my facial hair, and have menstrual dysfunction (1-2 periods a year.)

you been tested for pcos?

Sounds like your're just a fag

My gf has this (minus the facial hair kek)....she takes birth control pills and now gets regular periods plus regular bitchy mood swings. Its great!