What’s the best lifting regiment/diet optimal for punching nazis?

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someone post the proud boy knocking out antifa webm please

Still not posting that body I see
I bet you’d call 40s America fascist and far right

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Proud boys are uneducated incel faggots who vote against their own economic interests

And yet they trash you constantly you bougee faggot

I fully support and agree with nazis.

>vote for your own racial replacement and Balkanization
Sure, after you post your body

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Post body faggot scum

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>incel
Uh... sweety... this isnt reddit. Poor baby is lost.

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Still haven’t posted body, huh? Don’t want people to see your dilated axe wound or something?

all you can really do short of sparring is bag work and road work, I'd say

>vats
>99% chance to hit

>racial replacement

But i get turned on when i see a cute white girl making out with her black boyfriend.

You definitely don’t lift anything but your fat ass out of bed hence (You) not posting body
Just remember people will get tired of your discord one day, we already got reiko

Just imagine his huge cock stretching her pussy so much that no white dick will ever be abel to give her satisfaction again before him filling her womb with his fertile black seed and producing a baby that will look nothing like her.

>"o-our daughter is just going trough a phase she will sattle for a decent white man"
KEK

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Post body, faggot.

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>vote against their own economic interests
Nice meme retard. Is it in their interest to subsidize low IQ niggers then?

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It still baffles me that ppl actually take the time to make posts like this. Who are you?

COPE

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Dios mio....

A discord cabal of mentally unhinged pedophiles
>still looks like shit
>cuck posters who don’t lift love socialism
Like clockwork

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>yfw there's incels who come to self improvement Hungarian spider afficanido SharePoint to spout leftist nonsense that's been responsible for the degradation of life since 1965

Yikes. Next thing you know yang astroturfs will appear.

Eddie murphy looking nigger

I think these so called "discord trannies" are actually a deep cover trolling campaign by a third party.
If discord trannies actually wanted to convince people of their side of an argument, being antagonistic is not a good way to go about doing so.
Every time I see these assholes, my contempt for them increases.

>Yikes. Next thing you know yang astroturfs will appear.
user... I....
The trannies are a very real threat but there are hundreds of raid discords
(Ie yang, aoc, etc)

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des americana....

Lifting is right wing.

youtube.com/watch?v=X64SmThvW0M

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Nice selfie
Post your full body

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>These working class rubes oppose immigration despite it increasing GDP
>What do you mean it compresses wages and hurts the working man. Didn't you know it increases corporate profit margins!?
>What do you mean just because the GDP is increasing that doesn't necessarily translate to improved material conditions for the working man?
>Why are you pushing me towards the showers, goyim!?

That guy wasn't even a Trump supporter. He just got pissed at them for assuming he was so he threw a roman salute.

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He posted on Jow Forums and said he was going for a burger when the crowd surrounded him.

>being antagonistic is not a good way to go about doing so.

Youd think so, wouldn't you, but have you seen a Pride March recently? Or any Leftist rally? Fat pride? Black Lives Matter? Being antagonistic is the only thing they know. Persuasion through logic and rhetoric is an alien concept to them.

You're one of those Australian shit posters aren't you

>He doesn't know Jow Forums has yeilded to the supreme Chinese authority.

YANG GANG 2020
GIVE ME THAT BAG, NIGGER.

Your pets would eat you too.

lel

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I gotchu, routine:
>Every day wake at 12:30 in the afternoon
>Jack off to Bernie Sanders and AOC
>Clean up and slip on your feminine panties
>Don't go to work bc you dont have a job
>Tumblr and blogposts
>Onions products for every meal
>Estrogen pills

Workout routine:
>5x15 dildo pulls in and out of your ass use lube if not strong enough)
>5x12 21 inch dildo curls
>5x12 simulated handjobs using a cucumber
>Bicycle for 30 min listening to Rachel Maddow
For strength:

Strength use weighted concrete mold butt plugs, used same as kettlebells