That stinging sensation in your lower back after a heavy set of deadlifts

>that stinging sensation in your lower back after a heavy set of deadlifts
Ain't nothing like it bros

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this ruins the spine

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If you're feeling it in your lower back your form might be degrading.

I say that as having snapped my shit from ignoring a week of "stinging" in my lower back.

>stinging sensation in your lower back after deadlifting

Uhhhh do you want the good news or bad news first.

>that guy who gets up from bench wincing and rubbing his AC joint
>goes back for 4 more sets

Wait until you feel all the drugs they pump into you during surgery.

>replacing deadlifts with hypers and Zercher squats
Later virgins

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>that grinding knee pain when coming out of the hole in a squat
Unparalleled

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>that clicking in my shoulder when i press
my muscles are so big they're noisey lol

>that headache after skull crushers

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>that searing pain in your shoulder after curls

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>that tingly pain in your vertebrae after setting the bar there for your squats

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Please don't remind me of that, I just had shoulder surgery because of my chronic bicep tendinitis. I am still recovering.

>the feeling of an ice pick being driven into my shoulder after doing dips

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>that agonizing crunch when your barbel slips and collapses your remaining lung.

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>that tingling sensation radiating down my leg during any Olympic lift

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>that split second blindness after some heavy set OHP
good feel

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>that dull pain radiating to your balls after a heavy squat
Makes me feel alive

>That aching burning sensation in my wrists after benching heavy
Love those DOMs. Thought it was just a pump at first but it stayed this big, guess I'm making some serious wrist gains!

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>That draining cold feeling after dreams about a gf and waking realization of loneliness with no end in sight
Damn that hot->cold transition it's like emerging from the sauna, soo good

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Are you seriously not supposed to feel a little sore from deadlifts bros im freaking out come on bros dont do this to me

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>that straining feeling you get after locking knees on the leg press

The good shit

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>those knee pops when you get a good squat going

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>that feeling when you can’t feel anything below your neck after neck curls

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If you felt it clearly in the muscles either side of your spine then maybe not so bad - but stinging doesn't sound the right word. Even so, if those muscles are tired then be careful that you can maintain correct form.

>that clicking and popping sound during literally any exercise

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>that quasi deafness after hitting a new bench pr
Comfy as fuck

>That bone cracking feeling after a set of heavy skull crushers

It's your joints applauding you friendo

>That 3 second leg paralyzation after getting up from benching
Hits the spot, comrades

>that rythmic crackling when doing lateral raises

don't let it snap your wrists user, keep them straight.

>That crushed feeling in your throat when you bench press

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its caused by weak grip. I bet ur shit at reverse curls.

Deadlift is a meme

>that pinched nerve feeling when you put your hands behind your head
>that dull pain when you reach to your side to grab a bag of shopping from the passenger seat
This weakness in my shoulder is a surefire sign that I'm getting so much stronger

I get those should I be worried?

>That grinding pain on your hip joints when standing a certain way
I feel like I have arthritis on my hips sometimes.
Do I need to lay off the squats?

That crackle in my back when deadling. It's like sprouting a fountain of honey in my spine.

>that feel of heavy barbell crushing you after your shoulder nerve gets pinched in the middle of bench press set
ain't nothing like it, man

>That feeling in the core/abs after a solid session of sex

>That blood pressure that make feel like your head gonna explode
Tf? It's only push ups.

>That stabbing pain in your elbow after dumbbell tricep extensions

What's that like?

Yes, you have shit form. Your knees shouldn't be past your toes, ideally they're more over your heels

Sore=\=Sting. It’s okay to be sore, be worried if you experience sharp, sudden pains in your back.

>that feeling as if a metric tonne just fell on your forearms after doing curls
Really makes me feel alive

>That feeling of an actual ice pick being driven into your skull
Feels comfy, bros

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