/sfg/ - Sexual Fitness General

"Creampie is the best fetish so God made it mandatory for the survival of the species" edition

The thread is not about /nofap/ and is generally not about solitary sex life.
The thread is not about relationship Jow Forumsices.

Here, we will talk about our sex life, our issues around it, and what can/should be done about that.
ie: libido, erectile dysfunction, sexual performance, premature ejaculation, techniques, psychological blockage, physiological issues, etc.

Protip: Try /nofap/ and /noporn/ for a month. It’s often enough.
Protip 2: Don’t treat the symptoms, but the cause. Ask yourself what the cause is.

Attached: SFG_4.jpg (1068x1430, 243K)

Other urls found in this thread:

en.wikipedia.org/wiki/Nocturnal_penile_tumescence
twitter.com/AnonBabble

I'm trying to figure out what's destroying my erections. Yes, already in nofap and noporn since 2019, 24 years old, long post.

Half year ago I went travelling for 5 weeks and had zero problems, good hard erection. I was eating mostly shit cheap fast foods and lost weight around 5kg in a month (both fat and muscle, I'm very tall and rather skinny anyway, never in my life had more than ~16% bf), had irregular sleep. BUT I was moving a lot everyday (10+ km), socializing with many people, ton of sun, went gym 2 times during this time (so no direct exercises, thats why lost muscle), was taking a multivitamin everyday. So I know I can get good erections, but somehow I'm poisoning myself at home and have no idea how.

Now back at home my erections are often shit. Changes: I exercise way more often, eat way more healthy, sleep more and better. BUT I sit inside during the day a lot more, take more supplements (vit d, zma, omega 3, proteins and same multivitamin), have more stress and am generally more unhappy about my life.

Now I was trying to eliminate supplements one after one in different time zones, generally saw no difference. My guess is I need to do more cardio, as during my travel I was walking 10+ km everyday, nowadays I mostly sit at work, at home etc. So probably my heart isn't pumping blood as it should be? Or maybe there is something in my food/water poisoning me? I honestly have no idea, maybe you Jow Forums can help me as it's bodering me for quite some time. I mentioned things which I believe are important, can provide more details

How the fuck do i last longer in a tight pussy without condoms?
I could literally go 3 rounds and my dick still explodes everytime i try to fuck her hard, i always need condom to give her 10/10 pleasure

Pls help ty

Nothing to do with fitness you just want to brag on an incel forum because that's the one thing you got going for you.

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>start of relationship
>slightly nervous
>last for 30ish minutes
>2 years later
>completely comfortable in relationship
>last less than 5 minutes

what do brehs?

Bro I can’t even last 5 minutes. Even if I have a wank just before. I’m like the other user above, 3 pumps and I’m all done.

Just filter the thread, man. You won't have to see it anymore.

Or, alternatively, use the thread as a motivation to better yourself, so that women would want to be with you.

You fell for nofap

I recently found out that my weak erections with a condom could be due to the condom being too tight. I can't find any magnums anywhere though. What do?

This. Just fuck off

Buy other large condoms. Pretty simple

I can't find any! They're all the same size in all the shops I've seen. Maybe I should order online.

you'll be fine, stress is definitely a factor in this. While doing nofap you will have flatlines, Jow Forumsnofap talks a lot about this (inb4 plebbit) so it'd be better to look through there. You're on the right track user, you will make it, persevere.

This is thread is basically a big circle jerk where you literally dont learn anything, its the same meme responds to every sexual problem you got

This is basically a thread where you come, talk about "yeah i have sex but i got x problem", basically bragging about something while having a problem that you know you won't get any serious answer for

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If you can have good erections easily during fapping but not during intercourse, then it's most likely psychological.
If you cannot get good erections during fap either, then it might be physical.

There is a few physical stuff you can try:
- Blood test, maybe you eat too healthy and lack sodium or something. Maybe your cholesterol HDL/LDL is too low or whatever, just do a blood test to make sure you're fine.
- Try cardio. I hate running, but you can do biking or swimming. Do it for a month to see if it fixes anything
- Try the Angion method, if the cause is bad blood flow, it will work. You'll see changes in a few weeks if it's effective

And there is the psychological side
- You are stressed, maybe that's the cause. You can try some gay shit like yoga or meditation to see if anything changes. Try to avoid stressful things for a while, get a week or two of vacation to see if you see any change
- You are less happy, and maybe your melancholy is the cause, you can try to see if there is something lacking or that causes you undue suffering in your life. You can try programs like the Self Authoring Program and write a bit about your present and future, see if there is something there that you should work on.

Good luck mate. Keep digging, you'll end up striking the source cause.

This is Jow Forums, not Jow Forums. Even if some anons are incels, the difference between us and them is that we are at least TRYING to make it. Fuck off Robot, tired of your negativity shitting up this board. Walk the righteous path with us.

Gf used to have anal with people before me, now she has all kinds of excuses why she cant do it with me.
Its killing my attraction to her and my errections.

Is it worth breaking up over this?
We talked about this many many times and it only gets worse.

It's been 2 yrs and i cant get over the fact that she doesn't want to do it with me. I feel like a beta shitter.
She used to let her fuckbuddies stick it in her ass and i've been with her for 2yrs. It makes me feel like shit.

Pls help

>thinking that people that come into the thread to talk about having a limp dick or cumming in 5 seconds are "bragging"

Jesus Christ mate, you're not alright.
You should read /sig/ threads religiously and try to fix yourself.

In any case, stop shitting up our threads every time. Go back to pleddit if you want a safe space.

had the same. it was all in my mind. like you i also always lasted around 30 minutes. in the beginning of my relation we fucked like rabbits and therefore i wasn't anxious about how much i lasted. but this changed with time and we fucked like once in a week because we had a lot of shit to do (exams, work, etc.). therefore i got a bit anxious about lasting long, because i fucked up once and only lasted for a few minutes. this was the catalyst and i started to last only for a few minutes because of that negative feedback cricle. after i realised that i started to relax and everything got better and i'm again lasting that long.

also i get turned on by intimacy and emotions. i can't last that long with someone i have a strong relationship with. no homo.

so all in all. try to relax.

Yes, dumb her and ghost her. Do it soon as possible. Don’t even try to tell her what was bothering you.

I have the same issue when I haven't came the day before, I go in, and 20 seconds after I feel the juice coming up.

Usually I stop or slow down, change positions, and find one where I can fuck for a few minutes before it starts going up again, then I change again, etc. Like that I can at least make her cum once before cumming myself.
If I do doggy one one knee, it takes me way longer to cum then regular one. Same with the position where I stand up and lift her. I use too much my muscles for my dick to care about the pleasure.

Try different positions, it's not a solution, but that's the best I can do myself.

Or you can try the numbing lube that Durex does, you will barely feel your dick and can fuck for an hour.

I really hope you're not the same limp dick "shoo shoo" nigger" from last time, fuck of with this garbage thread. Just leave - you were never a part of this community nor did you ever seriously lift.

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>bragging about something everyone else is involved in
That's a pretty low brag bar. What next? Bragging about breathing?

Still better than NoFap threads

>Dating someone who let a man fuck them up the ass

Why?

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LEL
People got limp dick? What is the solution?
>nofap, eat well, exercise, diet, dont stress

People cumming in 5 seconds?
>Just fap before sex, think about everything else than sex, spells things backwards, wear a condom, kegel exercise

Generic meme response to every sexual problem

>asking for permission
>being with a whore
user you should kys

She is a disgusting whore taking is in the ass and you are a disgusting faggot wants to put it in the ass

Perfect match it seems

>Gf used to have anal with people before me, now she has all kinds of excuses why she cant do it with me.
>Its killing my attraction to her and my errections.

Why don't you tell her exactly that?
>i know that you did it with other people before me, and i feel like you give me excuses as to why you don't want to do it with me, i feel kind of bad about it, could you give it to me straight? I won't get mad, I just don't want to stay with a doubt in me

Communicate FFS. If she's not a total liar, she'll tell you.
If she is a total liar, leave her. A relationship cannot be a trusting and loving relationship if there is no trust and truth.

>wanting your dick covered in festering shit
user . . .

>We talked about this many many times and it only gets worse.
If she is not capable of talking to you truthfully after a few years, things are not good.
It's not even about her asshole now, it's about her being able to talk truthfully to her partner.

You need to reinstate truth in the relationship if you want it to work. Try a last time, then leave her if she cannot bring herself to be truthful towards her man.

Hey bud, why don't you just add a filter for /sfg/ if you're so fucking triggered?
Report the thread, if nothing happens, you'll have to deal with it.

Grow up.

All threads are always the same, user.
Look at all the threads in the catalog.
It's always the same shit, the same generic meme, the same retards arguing about retarded shit.

Is it your first day on Jow Forums?

yes. i also buy my condoms online. there are good and desrcete websites which deliver them to you anonymously.

Yesterday i cheated on my gf with this incredibly hot wheyfu from the gym. I am on tren and test so my libido is 12/10 anyways, but my gf just stopped taking the pill and i hate condoms, so i haven't had real sex in weeks. She will get the copper spiral in 2 weeks.
I was a bit nervous, so i overdid it, downed 20mg cialis, one 100mg kamagra and 30mg viagra extra.
My dick was still hard after cumming 5 times straight. It was so much fun. 4 hours and 90% of those i was rock hard.

I would advise you to get those.

this sounds like a fag's description of a gay poz orgy
absolutely degenerate

This

You disgust me.

Did you just come to this thread to tell your story about how you're a filthy adulterer that fucks like a degenerate?
Leave your GF, you're not mature enough to have a proper partner.

I'm 22 and for the past 3 weeks I barely wake up with morning woods anymore.
Anyone else relate?

I'm thinking it has something to do with the fact I keep waking up in the middle of the night to take a piss and that messes up my sleep.

i did nofap and got morning wood all the time

So i havent been able to get a definitive answer eventough I asked previously

A couple of weeks ago I made 2 changes to my regime.
Started taking ashwaganda and started intermittent fasting.
So far I feel great and I've been losing a lot of fat but my libido is pretty low. Even looking at pic related wont make me hard. And yes I'm on nofap for 13 days now.

What could have caused this?

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She tells me that she has chronic constipation now and can't do it anymore.
Which makes no fucking sense because at the starr of the relationship she told me that she'd love to have anal with me but she never did it, always some excuse.

Now, after 2yrs she told me that she might never be able to do it again and that i should basically get over it.

You're right though, makes no sense staying with her if i still feel upset after 2yrs.

>I keep waking up in the middle of the night to take a piss and that messes up my sleep.
Possibly.
The "morning wood" is actually a mechanism that happens at a specific moment in the sleeping cycle. You actually get hard several times during the night.

If you wake up at a bad moment in the cycle, you won't be hard.

en.wikipedia.org/wiki/Nocturnal_penile_tumescence

>Even looking at pic related wont make me hard
That's only because she's disgusting and I wouldn't fuck that even if I was paid.

Wait wait wait
If i got that correctly she got fucked so hard in the ass by her previous fuckbuddies that literally her asshole got crippled and she cant do it with you?

Lmao what have you gotten yourself into user

>my libido is pretty low
> I'm on nofap for 13 days now.
Yeah, that's normal. You get some flatlining during nofap. After a while it'll regulate and always be the same.

Not him but I used to have morning wood every single day from the start of puberty until a few years ago. Now at 25 it has become pretty rare. There is definetly more to it than the time you wake up at...

Why did you mix all these dick pills instead of just taking one?

What are the effects besides staying hard for longer? Do they make you last longer?

What is the situation with your gf like now?

>grotesque giant tits

Pleb taste

That sounds a bit more alarming. I still wake up with morning woods after a good amount of sleep.
Maybe check your T levels?

It's his girlfriend, not his wife

Shouldn't she try to fix her constipation issues then? Not even just for you, but for her own health aswell. There, problem solved.

Semantics user, it's still the same asshole behaviour

A girlfriend is nothing but the trial period for a wife.
A girlfriend imitates everything from a marital relationship, except the promise until death and the children.

How old are you?

I have no problems getting hard with my gf and I make gains but maybe I should see a doctor.

So what, he still has a implicit fidelity contract with her.
He betrayed her, he betrayed his word, he betrayed the relationship.

22

That's what i thought, the guy probably destroyed her asshole.

And you are right, she doesn't do anything to fix the problem. She always talks about getting a colonoscopy (its for free here).
But she always has some excuse like no time or having to work so she cant do it.

When we talk about it she plays it down like i'm a retard for being bothered by it.
I knew this wouldn't work

Angion Method brother. That shit's magic.