Is this guy legit?

user there's room for you too don't worry

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should rename that pic "snake oil person". I don't feel bad for the anons that fall for his memes, shit is TYVD level trolling.

he's legit 5'6"

He is putting a lot of people on the right track. He’s done more than most of you have.

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And?

hes a powerlifter, not a body builder. Has pretty impressive stats for a manlet.

I get a test boost just by listening to him

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Yea it's legit, fasting gets rid of additions it's like a mind reset like when you respec your'e stats in a video game especially physically. I guess it's hormonal balance or something it's a great start to getting rid of food addiction.

>dopamine fasting
Honestly not the worst idea, we’re so used to instant gratification these days that we become desensitized to a lot of wonderful things

It's great if you're a fatty or late on your summer cut, the regimented simple nature of it makes it mentally easier than a normal weight loss diet

half black. [spoiler][/spoiler]erious

So just quit the absurd dopamine releases like donuts and coffee and cocaine wtf whats so hard you can satisfy your gay pseudoscientific theory and you get to eat haha

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SNAKE MAN

Yeah, he's good at helping fatties.
And so many issues are derived from people being fat, so he's done a lot of other good.

>> dopamine fasting
Most people are food/caffeine/alcohol/nicotine/weed/internet/porn/sex/attention addicts and could benefit from it.
>> modern chemotherapy doesn't work and fasting cures every and all cancer!
Anecdotes suggest he may be on to something. He is a bit extreme currently, we could do with some real research. Not that it'll ever happen.
>> You won't lose weight eating 1200 calories, it needs to be lower!
This is true for many sedentary women, which is who he talks about.
>> Full body workouts every single day are the best for a natural lifter.
For strength, his expertise he's not wrong.
>> practices and preaches misogyny
His misogyny is just derived from my first comment about addicts. Women are more often addicts, with the exception of weed and porn. And criticising addicts is just his job.

natty limit

Look at his neck, he doesn't train neck.
Neck can be used as an approximation of level of muscle mass in a person's body.
With a neck like that, he's clearly at the natty limit.

>but he's not that big.
He only has average frame.
He trains for strength.
>But strong people are big.
True for beginners, you build muscle and get stronger when strength training at first, but as you get more advanced additional strength gains are made with technique, nervous system development, stability and efficiency improvement. With a reduced effect on muscle building.

I UNIRONICALLY thing he is at the natty limit for a person of his frame and his goals.

> practices and preaches misogyny
Well, if he's right about this one thing I have to look into the other stuff.

I found out we live in the same city so he is based in my books. Also I did a 72 hour fast and saw amazing results so he isn't full of shit, I just lack the willpower to do it all the time.

Natty limit + untermensch Slav genes (evidenced by his neck and chin fusing)

>> You won't lose weight eating 1200 calories, it needs to be lower!
many woman won't lose weight eating "1200" calories because they are retarded and can't count right

if you want to lose weight, the best way to do it is to fast

Based

Dopamine fasting is great if you have no drive. It's like balls to the wall nofap and has existed on Jow Forums before Cole
I don't know if he said chemo doesn't work, but fasting has been proven to weaken cancer cells, making chemo more effective at lower dosages (read: the body doesn't get as fucked as normally)
I don't know where he said that either, but it's definitely much easier and faster to lose weight fasting. I'm at day 5 of an extended fast and I'm literally not hungry.
>inb4 muh muscle loss
Wrong
Full body every single day at low intensity (conveniently omitted that) is the way to keep your muscle active on a dry fast. It's not meant for building muscle/strength.
Calling a spade a spade isn't misogyny.

People have some weird notions regarding calorie contents of food. Heard by some user his father thought oil has no calories

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>Just don't eat and you'll lose weight
It's a fad, but it's not like he's spouting bullshit here, it's pretty logical.

Legit downey.

only subtraction gets rid of additions you subhuman

I don't think he really eats snakes

>urine fasting

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Is that jason?

he doedsn't say regular dieting doesn't work you absolute fucking retard
he just pushes for a fasting protocol because it is way easier to not fuck up unintentionally and it also leads to faster progress
he also doesn't think fasting cures ALL cancers, he's against sluts and attention whores and ugly ass feminist shits

what is there to dislike about the guy?
masturbation/sex/social media/tv/internet/video games are far FAR worse than eating fucking donuts and coffee
that and donuts and coffee are strictly prohibited by the snake god
>LE PSEUDOSCIENTIFIC XDD I AM A REAL MAN OF SCIENCE NOT HIM
cringe

>masturbation/sex/social media/tv/internet/video games are far FAR worse than eating fucking donuts and coffee

then what are you doing on Jow Forums buddeh

he bench pressed 340 at 180lb
what's your bench press right now user?

to talk about fitness on the fitness board?

may as well be scoffing yourself with donuts you degenerate addict

no, just look at him, do you wanna do his diet?

>may as well get fat af on donuts if you're willing to talk about fitness on a fitness board
retarded post