Once and for all: Is this good or bad for you?

Camden Torres
Camden Torres

I have been doing my research, and there is one site, that quotes studies that prove health benefits of coffee and some other site literally quotes studies that prove the complete opposite. Is this good or not?

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Other urls found in this thread:

healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee#section1
healthline.com/nutrition/why-is-coffee-good-for-you#section1
chaosandpain.com/tips/tips-coffee-elixir-of-the-gods/
mealpreponfleek.com/5-surprising-things-you-didnt-know-about-caffeine/
thrillist.com/drink/nation/coffee-facts-things-you-didn-t-know-about-coffee
anabolicmen.com/caffeine-testosterone/
sci-fit.net/2017/collection-supplement-vitamin-studies/#Caffeine
eurekalert.org/pub_releases/2019-03/eaou-sic031519.php
plagueofstrength.com/the-war-on-coffee-and-common-sense-or/
m.youtube.com/watch?v=sUOT36hC2bk
m.youtube.com/watch?v=-fkv1Dkh-Ls

Jaxon Anderson
Jaxon Anderson

its like quantum mechanics, there is a wavefunction, and everytime you drink coffee you collapse the health wave function around your personal outcome

Bentley Powell
Bentley Powell

Se

Aiden King
Aiden King

Self experimentation is the answer.

Camden Parker
Camden Parker

based and subjectivepilled

Anthony Jones
Anthony Jones

it feels good man

Gavin Cruz
Gavin Cruz

It is full of naturally occuring toxins and antinutrients. You can tell it's toxic by the bitter taste. Humans naturally don't like bitter tasting things, we are only conditioned to "like" them.

Gavin Reed
Gavin Reed

t. Candy eating faggot

Cooper Miller
Cooper Miller

I'm actually carnivore.

Leo Brown
Leo Brown

t. layman with bullshit theories
You people are worse than uneducated evopsych theories; you have no academic basis to any of your claims, just bullshit that "makes sense".
Post some actual evidence to your claims, not just some retard's youtube videos.

Sebastian Baker
Sebastian Baker

yeah and that's why I think liver and organ meats are extremely unhealthy, I don't like the way they taste so they've got to be bad

Brayden White
Brayden White

bitter coffee
the absolute state of plebs

Jeremiah Rodriguez
Jeremiah Rodriguez

this lmao, he's probably drinking some burnt starbucks shit

Benjamin Cruz
Benjamin Cruz

Seriously. This is why I avoid everything except Ben and jerries and Pizza Hut

Isaiah Bennett
Isaiah Bennett

That's why I exclusively eat Haribo.

Mason Sanchez
Mason Sanchez

hormesis you daft cunt

Mason Fisher
Mason Fisher

stopped drinking coffee
never get hangovers anymore

Aaron Garcia
Aaron Garcia

Its bad.
addictive
doesnt provide energy vut tricks your brain by depleting adenosine receptors that are really important to sleep
your brain will just make more adenosine receptors so you will end up morr tired
blocks nutrition absorption and excreeds them
reduces brain blood flow and bdnf
puts stress on body which is bad can cause adrenal fatigue
caffeine is heavily linked to anxiety disorders
can be quite expensive for the long run for a drink that taxes your body

There are not many health benefits. Get your antioxidants from food.

Angel Clark
Angel Clark

Im on mobile*

Andrew Johnson
Andrew Johnson

t. layman

Jason Turner
Jason Turner

You can google any of those and find studies

Landon Powell
Landon Powell

It has no nutritional value and evebtually stops working and also its bad and good. Id avoid.

Jackson Bailey
Jackson Bailey

You can find studies to prove anything and then you can find studies to debunk it.

Gabriel Bailey
Gabriel Bailey

adrenal fatigue

top lol my dude, its not even real

Samuel Hughes
Samuel Hughes

I'm on day 2 of quitting and I feel great. I get better quality sleep and feel less stressed.
It raises cortisol so do the math.

Chase Perez
Chase Perez

coffee
bitter taste

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Aaron Murphy
Aaron Murphy

As with all things, it's subjective and varies on your personal make-up, predisposition to addictions, ability to process caffeine, and extra-nutritional aspects to your lifestyle.

You only need about 1-2 cups (as in measuring cups, not your 30oz. mug) a day to get mobile and active. Use coffee as a boost, but your sleep and main diet should be most of your energy.

2oz shot of espresso in the evening can help with digestion and round out anti-oxides but not necessary.

T. Barista for 4 years + extra research.

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Alexander Jenkins
Alexander Jenkins

black coffee is the coffee used in all these benefits of coffee studies
people who drink coffee with milk/cream and or sugar are the reason why there are coffee is bad for you articles
drink in moderation and black and you're good

Luke Young
Luke Young

I am a doctor, the general sense in the medical community is that:
black coffee is good for you
black coffee shows some protective benefits from alzheimer's, heart disease, diabetes, multiple cancer, and age based cognitive decline
Too much caffeine is bad for you, how much we don't know
Recommendation is 200mg caffeine daily (roughly 2.5 cups)
However, studies that showed protection against alzheimer's and cognitive decline were at >4 (6oz) cups daily.

Jeremiah Barnes
Jeremiah Barnes

healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee#section1
healthline.com/nutrition/why-is-coffee-good-for-you#section1
chaosandpain.com/tips/tips-coffee-elixir-of-the-gods/
mealpreponfleek.com/5-surprising-things-you-didnt-know-about-caffeine/
thrillist.com/drink/nation/coffee-facts-things-you-didn-t-know-about-coffee
anabolicmen.com/caffeine-testosterone/
sci-fit.net/2017/collection-supplement-vitamin-studies/#Caffeine
eurekalert.org/pub_releases/2019-03/eaou-sic031519.php
plagueofstrength.com/the-war-on-coffee-and-common-sense-or/

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Jace James
Jace James

it's absolute shit, do not trust the doctors, why the fuck would you believe anything the second leading cause of death in the US says?

I'm speaking this from a culture where coffe was very important to the economy and people drink this shit like water, they complain to hosts when they don't have coffe for fuck sake

m.youtube.com/watch?v=sUOT36hC2bk

m.youtube.com/watch?v=-fkv1Dkh-Ls

Cooper Rogers
Cooper Rogers

protection against cognitive decline and Alzheimer's

Ok, but consider who's drinking a lot of black coffee- probably people that need to exercise their cognitive abilities for long periods of time, like doctors, engineers, lawyers, etc. Is it the coffee or the mental stimulus that is actually neuroprotective? Are there any studies testing Alzheimer's in populations with different careers with different cognitive loads (say, doctors vs truck drivers) but controlling for coffee consumption?

Nicholas Ortiz
Nicholas Ortiz

Black coffee is bitter
t. Guy who only drinks instant coffee

John Scott
John Scott

plagueofstrength
lol

Landon Peterson
Landon Peterson

Yeah it's way better to trust some random guy on youtube than your doctor.

Nicholas Richardson
Nicholas Richardson

coffee is really good but i think caffiene is bad so i don't drink it

Luis Taylor
Luis Taylor

What the fuck are you putting with it that doesn't make it bitter.
I have always had my coffee strong and without sugar milk or cream and it its relatively bitter, it depends how it is drunk but in general it has bitter qualities after being roasted.

Connor Howard
Connor Howard

200mg a day max (1 cup of black coffee)
lowers DHT, increases test.
If you drink more coffee after you already had your daily coffee, your DHT goes up.
So yes coffee is good, but only if you can limit yourself to one cup a day and never redose.

Gavin Russell
Gavin Russell

the first week for me was hard. No headaches but really tired.

Julian Foster
Julian Foster

sounds like bullshit but i believe it so i can have my comfy cup:)

Lincoln Diaz
Lincoln Diaz

never touch this shit dude my life became grey as i started drinking and now that i stopped 3 days in I feel more alive.

Jaxon Murphy
Jaxon Murphy

Whats the point of drinking coffee?

It offers 0 nutrition and fucks with your body. Its literally a shit drug.

Justin Rogers
Justin Rogers

What kind of job do you have? I work in risk management and sometimes shit goes terribly wrong when I'm already exhausted.

Our management supplies us with caffeine pills and free espressos lol.

Easton Cox
Easton Cox

i guess if you consider foldgers or a cup from waffle house to be "coffee", then, yes, coffee is bitter

Eli Scott
Eli Scott

THIS
*sips coke*

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Jackson Cruz
Jackson Cruz

Try this thing called moderation

Chase Ward
Chase Ward

you don't need coffee, all you need is food and sleep.

Dominic Gray
Dominic Gray

I live in coffe land (brazil) so yeah i'll keep drinking

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