>be benching >done warmup and finally ready to go for a 205 pr >get some dyel to spot me >chalk my hands and drive my shoulders into the bench >grab the bar firmly and it comes down and goes up nice >go for a second rep >it's going up and he's about to fucking touch the bar >"i got it don't touch it" >he fucking pulls the bar up full force >tell him that I said I got it >"lol sorry bro i thought you said help"
Still pretty assblasted about this desu even though it happens often when people spot me. At least I was able to get 210 later on. I tried 205 again and it took 10 seconds for one rep compared to only like 2 seconds before.
My rule is that unless the bar comes down or is completely stationary, DONT FUCKING TOUCH IT.
Luke Rodriguez
Please be kilogrammes
Ian Rogers
user i..
Aaron Flores
>your PR is 205lbs >calling other guys DYEL
Seriously go fuck yourself
Mason Collins
Don't make an entire fucking thread to talk about your shitty 90kg bench you pretentious cunt.
Juan Smith
Post body
Lucas Davis
Shut it dyel, men are talking. Also no need for your username if you’re dyel.
Aaron Gray
>pr is 205lbs Actshully its 210, could be 215 considering how drained I was hitting 205 for two sets.
Jacob Wright
>dyel My delts and chest bulge out of my shirt and people stare at me all the time as I assert my dominance over fags like yourself. I've only been lifting for 7 months and my bench went from 135 to 215 kek. I'll be benching 315 in a year fag.
>incapable of benching over 200lbs without a spotter >chalks his hands up to bench a mere 1.75 plate >asks strangers for help then complains when they don't do exactly what he wants Imagine being this much of a DYEL and still having the audacity to tripfag on Jow Forums. I bet you wear a belt while doing curls too you absolute retard.
And yet you didn't tell him about your "rule" beforehand but you come to /fit to cry about it
Have sex you pathetic specimen
Henry Evans
No one cares nigger, please don't tripfag until you're at least in the 1/2/3/4 club.
Brayden Young
>implying my waist is wide >implying I'm a fat shit who needs a belt to hold in my gut >implying it isn't the rule in the fitness room that you need a spotter to bench post body user so I can laugh
Kek this dyel keeps replying to everyone calling him out for being dyel. Stay weak little bitch boy.
Brandon Rivera
What kind of garbage gym do you go to that mandates everyone benching to have a spotter? I've tried out pretty much every mainstream gym, plus a few school gyms and smaller independent gyms and literally none of them have ever made a rule that you must have a spotter to bench, much less enforced it. Not even Planet Fitness has rules that overbearing.
David Richardson
neck yourself you insufferable cockroach
Jonathan Cruz
Says the guy who literally can't 1/2/3/4
Daniel Turner
>no bodies posted sage
Carson Long
I love how he keeps asking everyone to post body but has yet to post his own.
>he >keeps posting pics of frog We know it’s you bitchboy. Now please do us all a favor and Have sex.
Josiah Nelson
>I'll be benching 315 in a year fag. Imagine bragging about your imaginary e-stats from the future. Video related, it's you. youtube.com/watch?v=OoogkKSFES0
Where is your timestamp? Or at least a stamp that matches your tripcode? How new are you?
Asher Walker
That pic is from a month ago, and I've posted pics of myself before with this tripcode. How new are you?
P O S T B O D Y
Nathan Scott
Getting mad at a stranger for trying to help you and not telling him your terms before you went for it... Youre fault " Hey man dont help me at all unless its on my chest or stationary or i say so thanks :) "
>all these haters >no one posting their bodies Kek I may only be able to lift 205 lbs and have a small penis but at least I’m not a hater
David Rodriguez
>SEETHING this hard That's not a tripcode retard, nice try though LMAO.
>P O S T B O D Y (you wont) P O S T B O D Y (you wont) >P O S T B O D Y (you wont) P O S T B O D Y (you wont) >P O S T B O D Y (you wont) P O S T B O D Y (you wont) >P O S T B O D Y (you wont) P O S T B O D Y (you wont) >P O S T B O D Y (you wont) P O S T B O D Y (you wont)
Matthew Ward
By the way, my cock is 7 inches with 5.8 inch girth, would post pics if this wasn't a blue board. So wrong there too lol. Can't you do anything right?
Carson Ortiz
Kek that seemed to strike a nerve with the little guy. Wonder why
Brayden Moore
Reply to this if you have a little dick.
Elijah Reyes
>samefagging this hard >only dubs
I've gotten quads and satan trips. SEETH harder xD
Andrew Harris
Oh, forgot to link my posts
Check them for me please: and
Anthony Flores
You have a small penis. Have sex.
Reply to this if you have a small penis and don’t have sex.
Jace Ortiz
205 bench is the definition of DYEL.
Joseph Roberts
POO IN LOO FLEXING SO HARD HAHAHAHA
Christian Miller
>205 >chalk >calling others dyel sub 225
Chase Brooks
>projecting this hard >being this much of a dicklet
I'm Ethiopian. I already said here
Alexander Jones
I didn't get mad at him wtf. I told him that it's alright. It would be absolutely retarded to get mad at someone you asked to spot you.
Jordan Rivera
>maxes out at 205 >cares about lifts
Aaron Taylor
215*******************
Zachary Williams
Have sex dicklet.
William Smith
Lift all you want, but nothings gonna fix that face lol. Poo
Jack Ortiz
>done warmup and finally ready to go for a 205 pr >get some dyel to spot me
lmao how do you even spot yourself bro that's called just doing the lift
Imagine getting roasted this hard and then thinking that posting e-stats of your dick will redeem you
Kevin Watson
>he thinks it’s the same poster Yikes.
Justin Fisher
Not him but seriously have sex.
Henry Hall
samefag
>samefagging >been posting in my thread for 2 hours >replied to me 6 times >wont post body Kek, that's what I thought fatty, Now go do your useless cardio.
>muh 315 bench >muh 600 deadlift You're like 32 and have over 6000 posts on fit. Those lifts are achievable by any faggot in 5 years of lifting tops. Also you're a fat shit lol.
Anthony Bennett
You’ll pop your cherry one day little man. No need to let your sexual frustration anger you.
330 bench 617 deadlift 550 squat All more than you'll ever get in 4 years
Juan Phillips
post your 550+ squat you're probably at 275 so you'll definitely be there by the end of the year right buddy?
Joshua Jenkins
Come on buddy, take your head out of your ass and let's be realistic. I'm not 16 and I can bench 215, squat 265, and deadlift 285. Do you genuinely believe for a second that those lifts aren't easily achievable within 5 years?
How old are you, steven crowder lookin ass motha fucka?
Jose Cruz
>I'm 16 Enjoy your two year ban, and your beginner numbers lol
Austin Roberts
I'm not 16, but ok. How does it feel knowing that you're at your peak if not, on a strength decline Kek.
I don't know who this MA !!HIVjzRmWhfM tripfag is but he can't be more annoying and DYEL than you are.
Dominic Scott
>285 deadlift lmao if you aren't even close to repping 3 plates after several months of lifting you will never pull 600
Parker Murphy
It's sub-100kg which means it's pitiful
Carson Campbell
You're fine dude. Most people on here are lazy as fuck, don't worry about it. A newbie lifter can get those stats in less than 3 years if they are really disciplined, we all know it. He's fucking with you cuz you were acting like a douch. Your barely at the minimum requirement to even tell the average person you lift. Let alone people on a lifting forum. Stop acting like such an ingrate, and when you get to 315 you can say I told you so. Until then shut up and lift.
Connor Rogers
Just neck yourself m8. You’re not gonna make it.
Jeremiah Peterson
the good news is that he's a confirmed faggot manlet with a shit bench. he's a tripshit loser that contributes nothing.
the bad news is that the same is true for you. kys asap, shitter.
How will you be able to cope when I'll be at 4pl8 in a year?
>implying im dyel I have a pretty big chest and delts that bulge out of my shirt so people can tell that I lift. But thanks for the advice user.
Yeah but I was at 135 seven months ago. My bench is increasing 10lbs per month.
Eli Reyes
This. OP is good looking and his stats are decent (compared to DYEL normies) but coming here to blogpost and talk shit on random DYELS who are barely beneath him on the totem pole to sound cool makes him look like such an annoying douche that of course everyone is going to roast him. There's still hope for him, he should just step back and maybe consider getting a new tripcode because there's no way he will recover from this roast. That being said, OP is a fag.
Wyatt Gonzalez
Yeah I saw that one Steven Crowder, nobody cares about your 300kg deadlift you attention seeking fag. How does it feel knowing that your stats are EASILY achievable within 5 years with hard work and proper nutrition? Face it boomer, it's over for you.
i won't have to cope since i pull 510 for reps currently and squatted 355 at your age
Jason Jenkins
Oh yeah? How much did you bench? >inb4 275 for reps
Elijah Bailey
All I've seen in this thread is a whole lot of cope, anger and insecurity in this post by somebody with terrible progress for 7 months. I had your bench 90lbs on your squat and 150lbs when I was lifting as long as you are now lmao.
>How will you be able to cope when I'll be at 4pl8 in a year? Listen here you retarded literal nigger, bragging about your stats from the future doesn't count. You don't know how much you will be able to lift in a year. You might stall out on your strength gains, you might start skipping gym sessions, you might pick up a gainz goblin gf, you might get injured. Bragging about purely hypothetical future PR stats makes you look like even more of a clown than you already are.
I don't have your shit tier genetics though and will be able to hit pr's ever week. Cope harder fatty kek. I'll be benching 225 next month. You will never make it. >B P O S T >D >Y
I'm saving his tripcode so that I can check in next year and see if he progressed as efficiently as he currently thinks he will.
Cameron Nelson
>implying im dyel See, This is part of your problem. I didn't say that or imply that at all. You've got a weird chip on your self proclaimed "bulging" shoulders. Look in to that defensive attitude of yours. You Might end up getting your ass kicked. Do you really want to be that huge dickhead guy everybody hates?
Camden Foster
even my skelly 140lb friend could deadlift more than you after 3 weeks in the gym, you definitely have garbage genetics
Lucas Russell
>doesnt bench 4pl8 after 20 years of lifting. >looks for recognition on a ugandan monkey anus tickling image board
