What to do if you're sick so you won't lose gains?

What to do if you're sick so you won't lose gains?

Only thing I can use is my lower body and face basically

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Other urls found in this thread:

m.youtube.com/watch?v=HTYv3FcEcus
m.youtube.com/watch?v=iz8RtmBl8vc
twitter.com/NSFWRedditImage

Kettlebell in mouth squat

squats affect my back too, i cant do that

Nothing. A week or two out of the gym won’t kill you. Let your body recover

i would suck those tits

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Fasting

I took a 2 week break before and my lifts got a little worse though. But I might use that time to cut a little fat like said

Same

Who wouldn’t?

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Came here to post this.

Beat me to it.

Too fat for me desu

This one is better

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I recommend watching these so that you know you won't lose much muscle and the reason behind it

m.youtube.com/watch?v=HTYv3FcEcus

m.youtube.com/watch?v=iz8RtmBl8vc

>Too fat for me desu

but they look juicy af

your loss user

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Idk the proportions have to be right, the one you posted before has small pecs compared to his arms and belly. Its like big boobs on a fat girl

The one u just posted is ok though, we have to go bigger tho

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Nice.

His pecs look so soft

I wanna bite them

ikr

>those big suckable tits
I came

its a man

I know, user

where do you think we are?

Is this the pec thread

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we strayed too far from zyzz

i am straight but guys pecs make my pp hard

why

Because they are insanely erotic

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but u cant tittfuck pecs so its not worth it

Yeah but they’re fun to play with

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Whos pecs did you play with

your own don’t count

I rest. You won't start losing gains until about 3 weeks out. You just won't be making any new ones.

Any proof of that?