Did 2pl8 dl for 10 today

James Reyes
James Reyes

did 2pl8 dl for 10 today

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Jayden Walker
Jayden Walker

did 2pl8 dl for 20 today

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Daniel Stewart
Daniel Stewart

gave up my cut yesterday
starting boring but big tomorrow

its time to eat everything lads

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David Young
David Young

Is 335 @180 lbs bw considered good?

Luke Martinez
Luke Martinez

no

Jackson Morris
Jackson Morris

Eh I’m pulling 365 @ 180 lbs and it doesn’t feel impressive. Just work your way up to 4pl8, then you can feel good about ur deads otherwise keep up the good work fren

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Justin Gray
Justin Gray

I'm 6'1"

Tyler Flores
Tyler Flores

normies will be impressed, Jow Forumscels will not be impressed

Daniel Rogers
Daniel Rogers

Tfw I can barely bench 40kg at 72kg 180cm
J U S T

Benjamin Adams
Benjamin Adams

Doing heavy (for you) deadlifts with good form is very good user :)

Anthony Taylor
Anthony Taylor

plenty of normies deadlift that much

Lincoln Martin
Lincoln Martin

Same but I got a 2pl8 squat and deadlift

Christopher Miller
Christopher Miller

Being tall is an advantage for deadlift you brainlet

Elijah Fisher
Elijah Fisher

But 180 at 6ft is less strong than 180 not 6ft

Bentley Richardson
Bentley Richardson

same, except my front squat is 3pl8, dead is 4.5pl8, and bench isnt 0.5pl8, its 3.5pl8 lol

Andrew Foster
Andrew Foster

I've only been lifting for 6 weeks lmao

Jordan Lewis
Jordan Lewis

Most normies don't DL you sperg

Samuel Phillips
Samuel Phillips

manlets clearly have the advantage

imagine having the bar start at your mid thigh instead of your shins, it's like a rackpull

Henry Moore
Henry Moore

normies love deadlifting and it's been that way for like 5+ years now. deadlifting rode the same wave as nerd culture -> mainstream culture

Justin Baker
Justin Baker

Retard

Isaiah Kelly
Isaiah Kelly

Normies think deadlifting will literally break your back

Brandon Jackson
Brandon Jackson

you must go to a planet fitness or something

Xavier Reyes
Xavier Reyes

broke 500 on DL today
broke 315 bench yesterday
got my good friend and roommate to start lifting with me because he’s training for SF selection
It’s a good fucking week my dudes. Keep posting your successes

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Aaron Gonzalez
Aaron Gonzalez

past 5 reps your really not improving strength, rather endurance. I recommend moving to a heavier weight for 3-5 reps 5 sets for progressive overload :)

Kayden Price
Kayden Price

Forgot to mention he pulled 350 today as well which was an entire pl8 heavier than he had ever gone before

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