Max fertility

jerk off too much = low sperm count
jerk off too little = load contains higher % of dead/dying sperm

what is the ideal schedule according to science? (don't tell me the 7 day testosterone thing)

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Longer than 4 or 5 days and I get uncomfortable pressure in my prostate.

once a month max

Every 2-3 days.

Sperm donation centers usually say once every 2-3 days. They have a financial incentive to get the most sperm

[citations needed]

the once a month thing sounds like it comes from yoga/tao groups and scientifically probably has more to do with dopamine than semen.

if i average the two reasonable answers that would mean the broscience answer is twice a week spaced every 3/4 day like every monday/friday or tuesday/saturday.

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just do nofap and especially noporn

>They have a financial incentive to get the most sperm
good insight actually. i trust that the most. ty.

can confirm

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probably between 3-6 days, no more than 6 days because a woman can only get pregnant for max 6 days each month, so evolutionary if you have sex with a girl at least every 6 days you optimize the chance to get her pregnant

just like the gym, train your body to produce more sperm, jerk off like 4 times a day.

scientifically? the research is always going to be flawed, there are too many lifestyle variables.

anecdotally? plenty of sun, exercise, peer bonding + healthy female attraction, regular ejaculations on them titties, and infrequent masturbation is probably the best way to live and maximize test/sperm count.

im literally so low t as result of depression or depressed because of low t.

>im literally so low t as result of depression or depressed because of low t.
depression doesnt cause low T, low T is what causes depression

I support this statement. Fap til you cant fap no more, take the post fap nap take a caffeine pill before knocking out.
Wake up super saiyan

t. scientist

Its well known they use the doctors own sperm.

Just find a girl to fuck and then time scales don't matter.

Who is this semen demon? reverse search can't find

lana kendrick

The Taoists came up with a formula based on your age but I'm not going to look it up.

ty

every sunday, but no porn

>Too much bad
>Too little bad
>Don't tell me somewhere in the middle
Shit i don't know man

This actually makes sense

Low t causes mood swings and irritability, but deppresion is a whole other thing

I just read that yojr test will peak at 7 days. After that there’s no increase

There's still valuable nutrients and energy in sperm.

i know you got your answer user but her name is in the pic filename

You're overthinking this.

FUUUUUUUCK.

Do you think your ancestors actually put THAT much thought into this?

NO, they fucked the wet pink hole until their dick sprewed it fucking balls goo into the goooey pink slit hole, then after several months of the girl not bleeding you know that there's a baby growing.

Then we gotta start over complicating this shit.

Don't jack off at all, just fuck your woman.There.

You do not need to masturbate every day, If you cannot go a day without porn you have an addiction. Jerk off every 2 days.