rate my OHP
Attached: scontent_cdninstagram_com-57482467_136574804137367_6075965098792101366_n.webm (480x480, 2.8M)
Rate my OHP
Kayden Gonzalez
rate my OHP
Kayden Williams
You’re lower back isn’t arched enough
Sebastian Torres
Dear god man. Lower the weight and work on your form/10 also put on a fucking belt Jesus Christ
Aaron Thompson
Is this bait. I'm shit at lifting so far but even I know this is shit form.
Hunter Murphy
SSpilled/10
Rethink your life, nigga
Alexander Diaz
>not doing standing incline bench
never gonna make it
Julian Nguyen
It's quite shitty!
Jeremiah Parker
Your poor back. It really is like a standing incline bench press. Compare what you are doing to this:
media.giphy.com
cdn.stronglifts.com
nerdfitness.com
Good luck, friendo. You've got some work ahead of you.
Juan James
>Grip too narrow
Jeff says otherwise. That's how I always press
t. 2pl8 OHPer
Adam Collins
This reminds me of crossfit
Christian Hughes
Just lower the weight and focus on form and volume. You're not ready.
Lincoln Butler
Holy shit. Someone just posted my .gif
Ian Morris
nice standing bench press
David Rodriguez
YIKES
Carson Harris
No, I made that.
Cooper Allen
Post body
>wrecked
Justin Ward
Why are people so retarded. It's not fucking hard to have good form. You literally just consciously isolate the muscles you're working and nothing else moves. Fucking retards man.
Gavin Bennett
how is this even possible? how do you fuck up literally the easiest fucking lift there is?
jesus
Ian Foster
that's how i do it, is it wrong?
Hunter Adams
'mirin that spine drive
Asher Fisher
dat belt
Hudson Murphy
your back will thank you
Colton Bailey
push press != overhead press
Christian Butler
Samuel Morgan
i want you to breed my boy pussy with your muslim cock
Eli Baker
Is this a fucking joke?